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  • Power Rack Home Gym

    Power Rack Home Gym

    This Power Rack Home Gym, also known as Power Cage, is a strength training fitness equipment. The Power Rack Home Gym is safer and can be used for free weight training. It has a pulley system and a smith system, which can perform training movements such as squats, bench presses, and deadlifts. Due to Power Rack Home Gym’s economical price, it is widely popular in home gyms.
  • Multi Station Gym Equipment

    Multi Station Gym Equipment

    LongGlory is a supplier of high-quality multi-station fitness equipment in China with many years of experience in fitness equipment. LongGlory's Multi Station Gym Equipment is a multi-functional comprehensive equipment. The product integrates as many fitness equipment functions as possible in the smallest space. Adding orders can save storage space and can also meet the user's exercise needs in many aspects.
  • Multi-functional Smith Machine

    Multi-functional Smith Machine

    The LongGlory's Multi-functional Smith Machine is a fitness power rack equipment designed to help peoples achieve their strength training goals. This machine is designed to provide a full-body workout, incorporating multiple exercises that target various muscle groups. It's functions include squating,weightlifting,pulling,etc.
  • The Shoulder Machine

    The Shoulder Machine

    The Shoulder Machine is a revolutionary fitness equipment designed to target and strengthen the shoulder muscles. It features adjustable resistance levels and ergonomic design, allowing users to customize their workouts. With its stable structure and smooth operation, it provides a safe and efficient way to enhance shoulder strength, improve range of motion, and promote overall shoulder health. Whether for professional athletes or fitness enthusiasts, the Shoulder Machine is an ideal choice for achieving optimal shoulder conditioning.
  • Commercial Plate Loaded Low Row Machine

    Commercial Plate Loaded Low Row Machine

    LongGlory, a reputable supplier based in China, introduces the Commercial Plate Loaded Low Row Machine, designed with a focus on easy maintenance and affordability.The easy-maintainable feature distinguishes LongGlory's offering, reducing the burden of upkeep and enhancing the overall longevity of the equipment. LongGlory stands out in the market not only for delivering high-quality products but also for maintaining an affordable pricing structure.
  • Incline Chest Press Machine

    Incline Chest Press Machine

    Long Glory Incline Chest Press Machine is designed with a sturdy frame and high-quality materials to ensure long-lasting durability and performance. The plate-loaded design allows you to easily adjust the resistance to your desired level, making it suitable for users of all fitness levels.
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  • Reviews

  • what is strength training machine

    Strength training equipment is fitness equipment used to build muscle strength, and these are often designed for targeted training of specific muscle groups. They help the user to perform various strength training exercises effectively by providing adjustable resistance and are suitable for both beginners and experienced athletes.

  • How to Properly Utilize an Elliptical Machine

    The elliptical machine is an excellent aerobic exercise equipment. It can help the body burn fat, shape beautiful muscle lines in the lower limbs and reduce the pressure on the knees.... Some people say that their legs become thicker after exercising, which is entirely due to not mastering the correct usage method of the elliptical machine! How to use the elliptical machine correctly? Of course, you should do a warm-up exercise before using it. Then step onto the elliptical machine and find your own rhythm. Meanwhile, pay attention to your body posture. Keep your head up, chest out and don't hunch your back. Let's take a look at the detailed introduction below.

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • Operational Precautions for Multi-Functional Strength Training Equipment

    In recent years, as people have gained a deeper understanding of fitness, they have realized the benefits of strength training equipment. In particular, multi-functional strength training equipment has become widely used due to its versatility and effectiveness. But do you know how to use multi-functional strength training equipment correctly?

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

  • The New Year 2024 Begins from Loading Container

    With the bell of New Year 2024, Long Glory as a star supplier of Chinese fitness equipments loaded its latest shipment of gym equipments onto containers. This shipment is to be delivered to gyms and fitness centers across the world, giving people access to innovative fitness solutions.

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