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    Beech Pilates Gyroscope Tower

    The LongGlory Beech Pilates Gyroscope Tower has garnered significant popularity among Pilates enthusiasts as an innovative fitness training apparatus. This multifaceted equipment comprises a Pilates bench, a Pilates tower, and an array of connected ropes, handles, and other accessories. TheBeech Pilates Gyroscope Towe facilitates a fluid, multidimensional workout for the entire body. During training sessions, individuals engage in a series of coherent and rhythmic movements that enable comprehensive mobilization of various joints and muscle groups. This training methodology emphasizes spiral movements, stretching, and twisting, which collectively contribute to enhanced flexibility, coordination, strength, and balance.
  • Pectoral Fly Gym Machine

    Pectoral Fly Gym Machine

    The Pectoral Fly Gym Machine is a premium strength training equipment designed for effective chest muscle isolation. Ideal for commercial gyms and fitness centers, this machine provides a smooth and controlled range of motion for targeted pectoral development. Built with durable materials and ergonomic design, the Pectoral Fly Gym Machine ensures comfort, safety, and maximum performance for users of all fitness levels.
  • T Bar Row Machine

    T Bar Row Machine

    In the field of fitness equipment, the T Bar Row Machine is an excellent piece of workout gear. It helps fitness enthusiasts enhance muscle strength in various areas, including the back, arms, and legs, while improving endurance and coordination. Additionally, it promotes metabolism and aids in shaping a healthy and toned physique.
  • Commercial Smith Machine

    Commercial Smith Machine

    LongGlory is a star supplier of commercial smith machine with 3*80kg weight stack, suitable for all types of commercial fitness facilities. Our machines feature sturdy construction, ensuring durability and safety while performing various strength training exercises. The 3*80kg weight stack provides ample resistance for users of different fitness levels, allowing them to adjust their workouts accordingly. These commercial smith machine is designed with a compact footprint, making them ideal for facilities where space is at a premium.
  • Beech Pilates Core Reformer

    Beech Pilates Core Reformer

    The Beech Pilates Core Reformer is a high-quality Pilates machine made from durable beech wood, designed to support core training, flexibility, and total-body conditioning in both professional studios and home gyms.
  • Pink Pilates Reformer

    Pink Pilates Reformer

    LongGlory is a company that offers a wide range of high-quality Pilates reformers to help fitness enthusiasts achieve their health goals. Among our products, the Pink Pilates Reformer stands out with its eye-catching design and exceptional features. Users can enjoy a full-body workout with the reformer's adjustable resistance levels and comfortable padded seat and foot bar. It's perfect for anyone looking to add an extra challenge to their Pilates routine, and the bright pink color adds an element of fun to the workout. With LongGlory's Pink Pilates Reformer, you can achieve a beautifully toned body while having a blast.
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  • What's the difference between chest press machine and bench press?

    Chest pushers and bench press benches are two kinds of fitness equipment used for chest muscle exercise, and they mainly have the following differences: First, stability and movement trajectory Second, the difficulty of training and the applicable population Third, the focus of muscle stimulation

  • ​Which parts of the body are suitable for exercising with Plate Loaded Machine?

    The counterweight plate type sitting chest press machine maintains the peak tension of the pectoralis major muscle during the horizontal adduction stage through a dual-axis rotating structure. Electromyography tests by the American College of Sports Medicine (ACSM) show that the activation of the pectoralis major muscle in this training mode is 22% higher than that in the dumbbell bench press, and it is particularly suitable for targeted shaping of the midline and lower edge of the pectoralis muscle.

  • How to do a HIIT workout on a treadmill?

    High-intensity interval training (HIIT) is a vigorous exercise style that alternates between short bursts of intense activity and recovery periods. This style of training is a great way to burn energy and helps build cardiovascular endurance faster than steady-state cardio. One great thing about HIIT is that it can be done with or without equipment, making it a versatile option for any exercise routine.

  • The 2024 Chinese New Year holiday is over and normal work has begun!

    Thanks for your support over the past year,In 2024, we will work harder to provide you with high-quality and affordable fitness equipments, convenient one-stop shopping service, and one-to-one after-sales service!

  • How to use the The Glute Machine

    Before starting a sport, we must first understand the practice of action, so as to ensure that we are not injured in the exercise process, and can do the action well, so as to achieve good exercise results. For example, when we use the hip trainer to slim down, we should also pay attention to the correct use of the method, then take a look at the use of the hip trainer.

  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

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