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  • Wall Mounted Mirror Functional Trainer

    Wall Mounted Mirror Functional Trainer

    LongGlory's wall mounted mirror functional trainer has a cable crossover tension system, which can use tension to complete the training of multiple parts of the body. It can complete both aerobic training and strength training, and you can adjust it according to your needs. This wall mounted mirror functional trainer has a compact design and can be hung on the wall to save space. It is very suitable for home use and is also common in gyms. It has been loved by fitness enthusiasts since its birth.
  • Plate Loaded Biceps Curl

    Plate Loaded Biceps Curl

    Long Glory Plate Loaded Biceps Curl Machine comes with easily interchangeable weight plates, allowing you to customize and adjust your weight requirements according to your strength and preferences. The sturdy steel construction is durable and can withstand even the most rigorous workouts, ensuring long-lasting use for you and your gym clients.
  • Plate Loaded High Pull Down Machine

    Plate Loaded High Pull Down Machine

    The Plate Loaded High Pull Down Machine is a premium strength training equipment designed for effective upper body workouts. Engineered for commercial gyms and professional training facilities, this Plate Loaded High Pull Down Machine offers smooth motion, heavy-duty construction, and ergonomic design. Ideal for targeting the lat muscles, arms, and shoulders, this Plate Loaded High Pull Down Machine ensures optimal biomechanics and user comfort for all fitness levels.
  • Beech Pilates Gyroscope Tower

    Beech Pilates Gyroscope Tower

    The LongGlory Beech Pilates Gyroscope Tower has garnered significant popularity among Pilates enthusiasts as an innovative fitness training apparatus. This multifaceted equipment comprises a Pilates bench, a Pilates tower, and an array of connected ropes, handles, and other accessories. TheBeech Pilates Gyroscope Towe facilitates a fluid, multidimensional workout for the entire body. During training sessions, individuals engage in a series of coherent and rhythmic movements that enable comprehensive mobilization of various joints and muscle groups. This training methodology emphasizes spiral movements, stretching, and twisting, which collectively contribute to enhanced flexibility, coordination, strength, and balance.
  • Elliptical Machine

    Elliptical Machine

    Step into a world of seamless cardio excellence with LongGlory's high quality Elliptical Machine. Engineered for smooth, low-impact workouts, our elliptical offers a perfect synergy of comfort and performance. Elevate your fitness routine with this state-of-the-art machine, designed for efficiency and endurance. Discover the LongGlory difference – where every stride takes you closer to your health and wellness aspirations.
  • 3-in-1 Adjustable Dumbbell Set

    3-in-1 Adjustable Dumbbell Set

    The 3-in-1 adjustable dumbbell set is a versatile piece of fitness equipment perfect for those who like to exercise at home or in limited space. The 3-in-1 adjustable dumbbell set can be combined into square dumbbells, barbells and kettlebells, allowing you to easily switch between dumbbell, barbell and kettlebell configurations without the need for additional equipment, which is very economical to use. You can also add spare weight plates to adjust the weight to your desired level, making this 3-in-1 adjustable dumbbell set more suitable for you.
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  • How Many Pull-Ups Can You Do? Discover 7 Benefits That Make It Worth the Effort

    Pull-ups are a fitness exercise that targets the upper body muscles. For most people, even completing a single standard pull-up can be a challenge. This exercise may seem simple at first glance, but when you try to do it, you might find yourself struggling and only hanging there. To perform a standard pull-up, beginners or those with weaker fitness levels need to start by building arm strength. This can be achieved through resistance band training, dumbbell exercises, barbell workouts, rowing, and other strength training routines to improve muscle strength. Once you're able to complete a single standard pull-up, doing multiple pull-ups becomes much easier. The key is to break through the initial barrier of "zero" pull-ups.

  • How to Pick the Right Treadmill for Your Gym Business

    In the vast space of commercial gyms, treadmills, as star equipment for aerobic exercise, not only carry the members' dreams of pursuing health and shaping, but are also an indispensable part of gym operations. Choosing a suitable treadmill not only affects the members' exercise experience, but also directly affects the professional image and operating costs of the gym. This article will discuss in depth how to choose a treadmill in a gym from multiple dimensions such as durability, material, and performance parameters, in order to provide a practical guide for gym operators.

  • What muscles does lateral raise machine work

    lateral raise machine are effective in improving shoulder strength and target the lateral deltoid muscles of the shoulder. The goal of this exercise is to achieve strong and defined shoulders by activating the lateral deltoids alone. lateral raise machine can increase shoulder stability and strength, but also improve the appearance of the shoulders, giving the exerciser a more defined and slender silhouette, making them ideal for those looking to shape their upper body.

  • Which one is better for weight loss, stair machine or treadmill?

    Choosing a stairmaster or treadmill depends on the user's preferences and specific needs. If you're looking for a comprehensive cardio workout and weight loss, a treadmill may be the recommended choice. And if you pay more attention to the exercise of your legs and buttocks and are not very willing to lose fat, then the stair machine may be more suitable for you.

  • Leg Curl vs Leg Press:Which is better for your leg workout?

    Wondering whether leg curls or leg press machines are more effective for building strength? Discover the key differences in muscle engagement, benefits, and which machine is best for your training goals!

  • ​Which parts of the body are suitable for exercising with Plate Loaded Machine?

    The counterweight plate type sitting chest press machine maintains the peak tension of the pectoralis major muscle during the horizontal adduction stage through a dual-axis rotating structure. Electromyography tests by the American College of Sports Medicine (ACSM) show that the activation of the pectoralis major muscle in this training mode is 22% higher than that in the dumbbell bench press, and it is particularly suitable for targeted shaping of the midline and lower edge of the pectoralis muscle.

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