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    The Prone Leg Curl Machine plays a vital role in modern gyms as a traditional strength training equipment designed to enhance leg strength, improve athletic performance, and prevent sports injuries. By using the Prone Leg Curl Machine correctly, users can effectively strengthen their lower body, laying a foundation for achieving health and fitness goals. The LongGlory Prone Leg Curl Machine has dimensions of 841 x 1269 x 1633 mm, with a steel thickness of 4 mm, making it suitable for both home gyms and commercial fitness centers.
  • Cadillac Pilates

    Cadillac Pilates

    The Cadillac Pilates machine supplied by LongGlory is multi-functional pilates equipment that is ideal for anyone looking to enhance their Pilates practice. Made from premium maple wood, this machine is beautiful and durable that will complement any home or studio.
  • Wall Mounted Dual Adjustable Pulley System

    Wall Mounted Dual Adjustable Pulley System

    The Wall Mounted Dual Adjustable Pulley System is a space-saving, versatile cable training solution designed for full-body strength workouts. Engineered for commercial gyms, home fitness studios, and rehabilitation centers, this Wall Mounted Dual Adjustable Pulley System delivers smooth motion, customizable resistance, and a compact, wall-mounted design.
  • Aluminum Reformer Tower

    Aluminum Reformer Tower

    The Aluminum Reformer Tower is a premium Pilates equipment designed for professional studios, gyms, and home training. Built with a durable aluminum frame, this reformer tower ensures stability, strength, and long-lasting performance. The Aluminum Reformer Tower combines the functionality of a traditional Pilates reformer with a versatile tower system, making it ideal for full-body workouts, rehabilitation, and core strengthening exercises.
  • Pectoral Fly Gym Machine

    Pectoral Fly Gym Machine

    The Pectoral Fly Gym Machine is a premium strength training equipment designed for effective chest muscle isolation. Ideal for commercial gyms and fitness centers, this machine provides a smooth and controlled range of motion for targeted pectoral development. Built with durable materials and ergonomic design, the Pectoral Fly Gym Machine ensures comfort, safety, and maximum performance for users of all fitness levels.
  • Oak Tower Pilates Reformer

    Oak Tower Pilates Reformer

    The Oak Tower Pilates Reformer is a high-quality, versatile Pilates machine designed to enhance your studio experience. Built with durable oak wood and featuring an added Tower for expanded exercise options, this reformer offers smooth, controlled movement for a wide range of exercises. Suitable for all fitness levels, the Oak Tower Pilates Reformer combines durability, elegance, and functionality, making it an ideal addition to any Pilates studio.
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    If you are looking for a stable and not easily damaged dumbbell, a hexagonal dumbbell may be a better choice. If you need to move dumbbells frequently or consider cost-effectiveness, round dumbbells may be more suitable for your needs. When making a choice, personal space and budget limitations should also be considered.

  • Which Gym Equipment Can Effectively Train the Glute Muscles?

    Glute training helps strengthen core stability, improve overall posture, enhance athletic performance, and reduce injury risks. So, what gym equipment can effectively train the glute muscles? Let’s take a look.

  • How to Properly Utilize an Elliptical Machine

    The elliptical machine is an excellent aerobic exercise equipment. It can help the body burn fat, shape beautiful muscle lines in the lower limbs and reduce the pressure on the knees.... Some people say that their legs become thicker after exercising, which is entirely due to not mastering the correct usage method of the elliptical machine! How to use the elliptical machine correctly? Of course, you should do a warm-up exercise before using it. Then step onto the elliptical machine and find your own rhythm. Meanwhile, pay attention to your body posture. Keep your head up, chest out and don't hunch your back. Let's take a look at the detailed introduction below.

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