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    Versa Glute Machine

    The Versa Glute Machine, offered by LongGlory, is a high-quality fitness equipment that targets the glutes and hamstrings with precision and efficacy. This Versa Glute Machine features a pin-loaded system that makes it easy to adjust resistance levels to cater to multiple fitness levels.
  • Aluminium Pilates Core Bed

    Aluminium Pilates Core Bed

    The Aluminium Pilates Core Bed is a durable and lightweight Pilates equipment designed for professional studios, gyms, and home training. With its strong aluminium frame, this Pilates core bed ensures stability, comfort, and smooth performance for a wide range of Pilates exercises.
  • Maple Wood Pilates Jump Board

    Maple Wood Pilates Jump Board

    The LongGlory Maple Wood Pilates Jump Board is a premium, durable fitness accessory designed for Pilates studios, gyms, and wellness centers. Made from high-quality maple wood, this Pilates jump board enhances Pilates reformer workouts, offering clients a comprehensive and effective way to build strength, flexibility, and endurance.
  • 3 Tier Dumbbell Rack

    3 Tier Dumbbell Rack

    In the modern fitness industry, efficient equipment storage solutions are crucial for gym operations. We have introduced a Dumbbell Rack specifically designed for gyms, which can be customized in size and color to meet the needs of professional fitness spaces. The standard dimensions of this 3 Tier Dumbbell Rack are 2460x740x810 mm and it is constructed from 3MM thick tubing, ensuring durability and the capability to safely store round head dumbbells ranging from 2.5kg to 50kg.
  • Strength Training Smith Machine

    Strength Training Smith Machine

    Strength Training Smith Machine is designed to give you the ultimate workout experience right within the comfort of your own home. One of its standout features is the weight stacks, each side weighing 80kg, which allow you to easily adjust the intensity of your workout and challenge yourself with heavier weights as you progress.
  • 45° Plate Loaded Leg Press Machine

    45° Plate Loaded Leg Press Machine

    The 45° Plate Loaded Leg Press Machine is a high-quality, commercial-grade fitness equipment designed for gyms, fitness clubs, and private studios. Featuring a 45° angled design, it provides stable and efficient leg workouts, helping users build strength in the thighs, glutes, and calves. With its plate-loaded weight system, it accommodates various fitness levels and is a must-have in any strength training area.
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  • Home gym equipment list

    Are you struggling to form a list of fitness equipment for your home gym, here is my recommended home gym list for you~ Home Gym Checklist #1: Smith Machine, Adjustable Bench, Barbells, Dumbbells, Treadmill, Dynamic Bike. This combination of fitness equipment is suitable for novice gym-goers and gym-goers who need high-intensity workouts, and I hope it will help you to set up a home gym.

  • How to do a HIIT workout on a treadmill?

    High-intensity interval training (HIIT) is a vigorous exercise style that alternates between short bursts of intense activity and recovery periods. This style of training is a great way to burn energy and helps build cardiovascular endurance faster than steady-state cardio. One great thing about HIIT is that it can be done with or without equipment, making it a versatile option for any exercise routine.

  • Bicep Muscle Building Plan for Gyms

    The biceps are one of the first muscle groups many people focus on when training at the gym. However, many individuals train their biceps in a disorganized manner, not knowing how to approach the exercises or what techniques to use. Today, we will introduce a bicep muscle-building plan. Let’s take a look!

  • How to Train with the Pec Fly Machine？

    The Pec Fly Machine is a common piece of fitness equipment widely used for training the abdominal and back muscles. Its simple structure and ease of use make it suitable for people of all ages. This article introduces how to use the Pec Fly Machine effectively.

  • What types of spinning bikes are there?

    There are many different types of spinning bikes on the market, and their main categories are: 1. Classification according to resistance adjustment method (1) Brake pads spin bike (2) Manual magnetic control spin bike (3) Electric magnetic control spin bike 2. Classification according to transmission mode (1) Chain drive spining exercise bike (2) Belt drive spining exercise bike 3. Classification by degree of intelligence (1) Ordinary spinning bikes (2) Intelligent spinning bikes 4. According to the field of use (1) Household spinning bicycles (2) Commercial spinning bikes

  • How to use the The Glute Machine

    Before starting a sport, we must first understand the practice of action, so as to ensure that we are not injured in the exercise process, and can do the action well, so as to achieve good exercise results. For example, when we use the hip trainer to slim down, we should also pay attention to the correct use of the method, then take a look at the use of the hip trainer.

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