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  • Iso Lateral Leg Exercise Machine

    Iso Lateral Leg Exercise Machine

    Iso Lateral Leg Exercise Machine is an excellent strength training machine, which can provide targeted training for leg muscles.LongGlory Iso Lateral Leg Exercise is made of high quality Q235 steel.For more details please contact me.
  • Plate-Loaded Iso-Lateral High Row Equipment

    Plate-Loaded Iso-Lateral High Row Equipment

    This Plate-Loaded Iso-Lateral High Row Equipment is a weight training exercise that targets the chest muscles. To perform this exercise, start by adjusting the seat height and the incline of the bench to your desired position. Sit down and grasp the handles with both hands, making sure your arms are bent at a 90-degree angle.
    Push the handles away from your chest with a controlled motion, extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles back down to your chest. Repeat for the desired number of repetitions.
  • Beech Pilates Reformer

    Beech Pilates Reformer

    The Beech Pilates Reformer is a premium Pilates reformer designed for both professional studios and home use. Featuring a 35mm high-quality steel frame, this Reformer ensures durability and stability during every session. It’s ideal for core strengthening, flexibility, and full-body workouts. Perfect for yoga and Pilates enthusiasts, the Beech Pilates Reformer combines comfort, performance, and versatility.
  • Strength Training Plate Loaded Iso-Lateral Rowing Machine

    Strength Training Plate Loaded Iso-Lateral Rowing Machine

    The Strength Training Plate Loaded Iso-Lateral Rowing Machine is a high-quality exercise machine that provides a full-body workout. With its sleek and elegant appearance, this machine is perfect for any home or commercial gym setting. Its compact design allows it to fit into any space, making it one of the most versatile pieces of fitness equipment on the market.
  • Multi Power Rack Smith machine

    Multi Power Rack Smith machine

    The Multi Power Rack Smith machine is a versatile and essential piece of fitness equipment. It combines the stability of a power rack with the guided motion of a Smith machine. Ideal for strength training, it allows users to perform a wide range of exercises safely and effectively, helping to build muscle and improve overall fitness.
  • Power Rack Smith Machine

    Power Rack Smith Machine

    This Power Rack Smith Machine is designed to provide you with a complete workout experience, combining the versatility of a plate loaded power rack with the functionality of a Smith Machine and chest press.
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    Nowadays, people are paying more and more attention to improving their physical fitness and health level. Aerobic exercise is an important way to enhance cardiovascular function and burn calories, and it is also the most basic exercise method for fitness beginners. But what types of aerobic fitness equipment are there? This article will introduce common aerobic fitness equipment and their functions, helping you choose the most suitable fitness equipment according to your needs.

  • LONGGLORY FITNESS ANNUAL SESSION

    With the visit of our customers before Chinese New Year, we have our annual session. 2023 is a year of harvest and a year of self-breakthrough. We believe LONG GLORY will be even more dazzling in 2024.

  • How to use multifunctional dumbbell bench？

    The multifunctional dumbbell bench is a kind of fitness auxiliary equipment, which is often used to assist dumbbells in completing various fitness movements, such as incline dumbbell bench press, decline dumbbell bench press, flat dumbbell fly, etc.

  • Gyroscope Tower Exercise more than just your body!

    In today's fitness and rehabilitation world, the Gyroscope Tower is emerging as an increasingly recognizable and popular device. With its unique design and rich training methods, it brings many remarkable functions and roles to people.

  • How to Use a Bicep Curl Machine for Effective Arm Training

    The biceps are one of the most important muscle groups in the arms. With proper training, you can build strength and define muscle shape. The bicep curl machine is a commonly used piece of fitness equipment designed for targeted bicep exercises. This article provides a detailed guide on how to use a bicep curl machine effectively to help you sculpt strong, toned arms.

  • Running Techniques and Injury Prevention: Expert Tips for Better Performance and Safety

    More and more people are choosing running to stay healthy. Whether it’s on a treadmill or outdoors, running is an excellent cardiovascular workout. However, there’s been a lot of debate about the right running technique. One common belief is that landing on the heel while running is bad for the knees and can negatively impact performance. But is this really true? Should you land on your forefoot or your heel when running? And is warming up before a run really necessary? Let’s dive into these questions and clear up the confusion.

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