600 square meters Commercial Gym Equipment Plan

A 600-square-meter commercial gym needs to balance the needs of the target audience, space utilization, comprehensive functionality, and operational efficiency. The core goal is to cover the core scenarios of "general fitness + advanced training" within a limited space, while avoiding overcrowding and functional redundancy. Here is the specific planning proposal:

Step 1: Define Area Division and Space Allocation

Area	Proportion	Size (Sqm)	Core Function
Aerobic Zone	20%-25%	120-150	Meet the needs for fat loss and cardiovascular training
Fixed Strength Zone	25%-30%	150-180	Beginner-friendly, targeted local training
Free Weight Zone	15%-20%	90-120	Advanced training, for strength enthusiasts
Functional Training Zone	10%-15%	60-90	Flexible training, suitable for small group classes
Stretching/Rest Zone	5%-10%	30-60	Post-training relaxation, enhance experience

Step 2: Equipment Selection and Quantity Planning for Each Area

1. Aerobic Zone (120-150 sqm) - High-frequency Use, Prioritize Quantity
Core Objective: Cover "low-impact + high-fat-burning" needs, suitable for different groups (beginners, women, those with knee issues).
Mandatory Equipment and Quantity:

• Treadmills: 6-8 units (highest frequency of use, select models with shock absorption, spacing ≥0.8 meters);
• Elliptical trainers: 3-4 units (low-impact, suitable for women and users with knee problems);
• Stationary bikes: 4-6 units (can be arranged in an open area or separated into a small space with screens to enhance the atmosphere);
• Auxiliary aerobic equipment: 1-2 units (rowing machines / stair climbers / step machines, to meet differentiated needs and avoid idleness).

Note: Aerobic equipment should be placed against the wall or in rows, with a front space of ≥1 meter reserved for easy access and exit. Avoid facing the strength zone directly (to reduce noise interference).

2. Fixed Strength Zone (150-180 sqm) - Beginner-friendly, Cover Major Muscle Groups

Core Objective: Reduce the usage threshold for beginners through "fixed-path equipment," focusing on targeted training of the "chest,back, shoulders, legs, and core" muscle groups and simplifying the operation process.

Mandatory Equipment (1-2 units of each type to avoid queuing):

1. Chest: Seated chest press (1-2 units, for pectoral muscles), pec deck (1 unit, for inner chest);
2. Back: Lat pulldown machine (1-2 units, for latissimus dorsi), seated row machine (1-2 units, for middle and lower bk);
3. Shoulders: Shoulder press machine (1 unit, for deltoids), lateral raise machine (1 unit, for middle deltoids);
4. Legs: Leg press machine (1-2 units, for quadriceps, more beginner-friendly than squat racks), leg extension/leg curl machine (1 unit each, for front and back thighs);
5. Glutes: Glute bridge machine (1 unit, high demand from women);
6. Core: Ab crunch machine (1 unit), reverse crunch machine (1 unit, for lower abs).

Note: Arrange equipment in an "upper-lower limb alternating" pattern (e.g., chest press → lat pulldown → leg press) to facilitate continuous training for users. The spacing between equipment should be ≥0.8 meters to prevent limb collisions.

3. Free Weight Zone (90-120 sqm) - Advanced Training, for Hardcore Users;

Core Objective: Cover "barbell, dumbbell, and compound movement" training, suitable for experienced fitness enthusiasts, and enhance the gym's professionalism.

Mandatory Equipment:

1. Dumbbell area: Fixed dumbbells (1 pair of each weight from 2.5kg to 30kg, with a 2-tier dumbbell rack) + adjustable dumbbells (1-2 sets, to save space);
2. Barbell area: Standard squat racks (1-2 units, with safety bars), flat bench press (1-2 units), incline bench press (1 unit);Barbell accessories: Olympic bars (2-3 bars, including 1 lighter bar for women), barbell plates (4-6 plates each of 10kg/15kg/20kg/25kg, for inter-set weight increases)
3. ;Deadlift area: A separate space (with anti-slip mats), no equipment needed, reserve a space of 1.5m×2m.

Note: The free weight area should be away from the aerobic zone (to avoid noise impact), and the floor must be covered with rubber mats over 3cm thick (to prevent dropping and reduce vibration).

4. Functional Training Zone (60-90 sqm) - Flexible and Adaptable, Increase Repeat Business

Core Objective: Meet the needs of "small group classes, functional training, and fragmented training," and attract young users (such as white-collar workers and students).

Mandatory Equipment (a small variety to avoid clutter):

1. Suspension training: TRX suspension straps (2-3 sets, with mounting racks);
2. Power training: Kettlebells (2 each of 4-8kg), medicine balls (2 each of 2-6kg);
3. Endurance/coordination training: Battle ropes (1-2 units, with anchor stakes), agility ladders (1-2 sets), BOSU balls (1-2 units);
4. Flexible space: Reserve a 10-15 sqm open area (with mats) for functional circuit training or temporary small group classes.

5. Stretching/Rest Zone (30-60 sqm) - Enhance Experience, Reduce Churn Rate

Core Objective: Convenient for users to relax after training and enhance the "service feel.

Essential Facilities: Stretching benches (3-4 units), foam rollers (4-6 units), yoga balls (2-3 units);

Auxiliary Configuration: Water dispenser (1 unit), small rest stools (2-3 units), which can be placed at the edge or corner of the equipment area without occupying core training space.