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  • Squat Rack with Lat Pulldown

    Squat Rack with Lat Pulldown

    Elevate your strength training experience with LongGlory's durable Squat Rack with Lat Pulldown. Precision-engineered for versatility, this equipment combines the benefits of a squat rack with the functionality of a lat pulldown machine. Trust in the high-quality design from LongGlory, offering a reliable and efficient solution for your fitness facility. Redefine your workouts with a seamless blend of strength and upper body training, where innovation meets performance. Choose LongGlory for a superior fitness experience with the Squat Rack with Lat Pulldown.
  • Chest Shoulder Press

    Chest Shoulder Press

    The Chest Shoulder Press is a common strength-training movement that is widely used in fitness and athletic training. The movement focuses on the shoulder and chest muscle groups and helps to increase upper body strength and stability.
  • Pro Type Plate Loaded High Row Lat Pulldown

    Pro Type Plate Loaded High Row Lat Pulldown

    The Pro Type Plate Loaded High Row Lat Pulldown is a versatile, heavy-duty machine designed for gym center use. It combines high row and lat pulldown exercises, enabling users to effectively target their back muscles. With a plate-loaded system, the machine offers adjustable resistance for optimal strength training and muscle development. Ideal for both beginner and advanced users, it’s the perfect addition to any professional fitness facility.
  • Professional Commercial Spinning Exercise Bike

    Professional Commercial Spinning Exercise Bike

    Upgrade your fitness facility with our Professional Commercial Spinning Exercise Bike, engineered for intense indoor cycling workouts. This durable spin bike is designed for gyms, fitness studios, and training centers, delivering smooth, quiet, and adjustable performance for spin classes and individual cardio training.
  • Pin Loaded Biceps Machine

    Pin Loaded Biceps Machine

    The Pin Loaded Biceps Machine is a high-performance strength training equipment designed for targeted biceps development. Engineered with a precision pin-loaded weight system, this Pin Loaded Biceps Machine ensures smooth resistance adjustments, making it ideal for commercial gyms and professional training facilities. Built with durable materials and ergonomic padding, the Pin Loaded Biceps Machine provides optimal comfort and support during workouts, allowing users to perform effective biceps curls with controlled motion.
  • Strength Training Lying T bar Row Machine

    Strength Training Lying T bar Row Machine

    The Strength Training Lying T bar Row Machine from LongGlory is a plate-loaded gym fitness equipment, perfect for people who looking to enhance their strength training routine. This durable machine allows you targeting specific muscle groups for a thorough workout. Whether you're looking to build your back muscles or tone your upper body, the Strength Training Lying T bar Row Machine has got you covered.
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  • Four Classic Biceps Training Exercises

    If you are someone who never skips biceps day each week, these exercises are perfect for you. The routine begins with heavy curls and then shifts to lighter dumbbell and cable variations. This is an ideal biceps workout plan to follow after an intense back training session.

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

  • Essentials of Chin Up Exercise

    Chin Up is an exercise in which you hang your hands from a support and then pull yourself up until your chin is level with the support. Most upper body exercises contribute to the pull-up. Lowering ligaments, rowing and bicep curls all help if the ultimate goal is to complete the pull-up with proper form. Pull-ups are an example of a closed chain exercise.

  • A Comprehensive Guide to Choosing High-Quality Dumbbells

  • What fitness equipment can women use when losing weight?

    Due to the physiological differences between men and women, the exercise methods and fitness equipment selection are also different. Today, let's take a look at the most suitable fitness equipment for women!

  • How to Use a Seated Shoulder Press Machine Correctly

    The seated shoulder press machine is a fixed-path strength training machine that primarily targets the deltoid muscles, triceps, and pectoralis major. However, beginners with no strength training experience should avoid using heavy weights at the start.

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