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  • Shoulder Press Machine

    Shoulder Press Machine

    LongGlory Shoulder Press Machine is an excellent strength training fitness equipment, it mainly targets the shoulder muscles, especially the muscle groups of the anterior and middle deltoid bundles.LongGlory Shoulder Press Machine is an inserted seated shoulder push trainer for commercial gyms. Shoulder Press Machine dimensions are: 1813*1352*937 Weight: 188kg If you want to know more about LONGGLORY Shoulder press, please contact us.
  • Plate loaded Leg Press Machine

    Plate loaded Leg Press Machine

    LongGlory's Plate Loaded Leg Press Machine is a popular piece of strength training equipment. Featuring steel construction and smooth welds for strength and comfort, the Plate loaded design allows the user to customise the resistance level and easily adjust the intensity of the workout to suit a variety of needs.The LongGlory Plate Loaded Leg Press Machine effectively builds leg muscles and strengthens the user's physique, making it a great choice for building lower body strength and improving overall health, whether you're an experienced gym goer or a beginner. Whether you're an experienced gym goer or a beginner,this Leg Press Machine is the machine for you.
  • Pilates Surfboard for Yoga Studio

    Pilates Surfboard for Yoga Studio

    The Pilates Surfboard for Yoga Studio is a versatile training platform designed to simulate the feel of surfing while enhancing balance, core strength, and body control. Ideal for yoga studios and Pilates classes, this innovative surfboard helps clients develop stability, coordination, and functional strength through dynamic movement exercises. Durable, easy to maintain, and suitable for all fitness levels, it’s a unique addition to any modern wellness space.
  • Pin Loaded Abdominal Crunch

    Pin Loaded Abdominal Crunch

    Pin Loaded Abdominal Crunch, also known as the AB crunch machine, is a home gym fitness equipment that is designed to target abdominal muscles through its adjustable weight stacks. LongGlory is a reliable Chinese supplier of fitness equipment known for its commitment to delivering high-quality and innovative gym machines. As a strength training equipment, the Pin Loaded Abdominal Crunch is highly effective in building core strength and toned-looking abs.
  • Adjustable Dumbbell Bench

    Adjustable Dumbbell Bench

    Unlock the full potential of your strength training with LongGlory's customized Adjustable Dumbbell Bench. Precision-engineered for versatility, our bench adapts to your workout needs, offering multiple incline and decline settings. Elevate your fitness routine with this space-saving and adjustable solution, providing a stable platform for a variety of exercises. Trust LongGlory for excellence in fitness equipment – where innovation meets adaptability, and every rep brings you closer to your fitness goals.
  • Metal Pilates Pulley Tower

    Metal Pilates Pulley Tower

    The Metal Pilates Pulley Tower is a versatile and durable Pilates equipment designed for both home and commercial fitness use. Featuring a high-quality metal frame, the Metal Pilates Pulley Tower allows users to perform a wide range of strength, flexibility, and core exercises. Its compact design, smooth pulleys, and adjustable resistance make the Metal Pilates Pulley Tower an essential addition to any Pilates studio or personal gym. Enhance your Pilates routine with the professional Metal Pilates Pulley Tower for maximum results.
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  • Reviews

  • What's the Difference Between the Leg Press and Hack Squat Machines?

    The difference between the leg press and the hack squat machine is quite similar to the difference between leg presses and traditional squats. The main distinction lies in the range of motion. The hack squat typically allows for a greater range of motion compared to the leg press, which is more of a partial movement. Are there any other training differences between the two? Let’s take a closer look.

  • How to Properly Utilize an Elliptical Machine

    The elliptical machine is an excellent aerobic exercise equipment. It can help the body burn fat, shape beautiful muscle lines in the lower limbs and reduce the pressure on the knees.... Some people say that their legs become thicker after exercising, which is entirely due to not mastering the correct usage method of the elliptical machine! How to use the elliptical machine correctly? Of course, you should do a warm-up exercise before using it. Then step onto the elliptical machine and find your own rhythm. Meanwhile, pay attention to your body posture. Keep your head up, chest out and don't hunch your back. Let's take a look at the detailed introduction below.

  • How to Use a Bicep Curl Machine for Effective Arm Training

    The biceps are one of the most important muscle groups in the arms. With proper training, you can build strength and define muscle shape. The bicep curl machine is a commonly used piece of fitness equipment designed for targeted bicep exercises. This article provides a detailed guide on how to use a bicep curl machine effectively to help you sculpt strong, toned arms.

  • What muscles does lateral raise machine work

    lateral raise machine are effective in improving shoulder strength and target the lateral deltoid muscles of the shoulder. The goal of this exercise is to achieve strong and defined shoulders by activating the lateral deltoids alone. lateral raise machine can increase shoulder stability and strength, but also improve the appearance of the shoulders, giving the exerciser a more defined and slender silhouette, making them ideal for those looking to shape their upper body.

  • Do you know the glute bridge?

    The glute bridge is a golden lumbar protection action to protect the lumbar spine ace action glute bridge, that is, when lying flat on the ground to support the hips, so that the body presents the shape of an arch bridge, is a core activation, help to protect the waist of the golden action. To complete a standard hip bridge, pay attention to the body's point of force: it should be the hip force, not the waist force.

  • What Is a Multi-Functional Trainer and Why Should You Consider One?

    A multi-functional trainer, also known as a comprehensive training machine, typically consists of a main frame connected to front and rear supports. On top of the main frame is an adjustable column with angled and curved sections. The inclined upper part connects to the arm assembly, while the other end is fixed to the middle of the main structure. The lower body of the main frame sits at the front base, with the upper section following the body's natural curves. A cushion is mounted at the front of the frame and is movable via a pull pin between two arm components. The adjustable column connects to a resistance band base via an angled pull pin on the adjuster. One end of the base connects to a set of elastic resistance bands.

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