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  • Seated Leg Press Machine

    Seated Leg Press Machine

    This highly-efficient gym accessory that targets your leg muscles with precision and finesse. If you're looking to upgrade your lower body workout regime, this Seated Leg Press Machine is just the fitness equipment you need.
  • Plate Loaded High Pull Down Machine

    Plate Loaded High Pull Down Machine

    The Plate Loaded High Pull Down Machine is a premium strength training equipment designed for effective upper body workouts. Engineered for commercial gyms and professional training facilities, this Plate Loaded High Pull Down Machine offers smooth motion, heavy-duty construction, and ergonomic design. Ideal for targeting the lat muscles, arms, and shoulders, this Plate Loaded High Pull Down Machine ensures optimal biomechanics and user comfort for all fitness levels.
  • Chest Shoulder Press

    Chest Shoulder Press

    The Chest Shoulder Press is a common strength-training movement that is widely used in fitness and athletic training. The movement focuses on the shoulder and chest muscle groups and helps to increase upper body strength and stability.
  • Multi-Function Power Rack

    Multi-Function Power Rack

    The LongGlory Multi-Function Power Rack is an essential piece of fitness equipment designed to enhance your strength training routine. With dimensions of 1480*1250*2400mm, it provides a spacious and stable framework for a variety of exercises. The Multi-Function Power Rack's included Cable Fly feature adds variety to your workout and allows for targeted muscle engagement. The squat rack component is a key element that allows you to perform squats safely and effectively. This strength training machine is not just a stand-alone unit, but part of a comprehensive fitness solution. It is designed to meet the needs of both beginners and experienced fitness enthusiasts, making it suitable for use in a gym or at home gym. Whether you are looking to build strength, improve endurance or tone your physique, this piece of fitness equipment is a reliable choice. It combines functionality, durability and ergonomic design to provide a superior workout experience.
  • Seated Lateral Raise

    Seated Lateral Raise

    The LongGlory Seated Lateral Raise Machine is an outstanding piece of fitness equipment for strength training. It has dimensions of 1230*1472*1287mm and weighs 96kg, constructed with 3mm thick Q235 steel. The LongGlory Seated Lateral Raise Machine can be customized, allowing customers to choose the machine's color and logo. If you would like more information about the LongGlory Seated Lateral Raise Machine, please contact me.
  • Pin Loaded Leg Extension

    Pin Loaded Leg Extension

    LongGlory Pin Loaded Leg Extension size is 1065X1190X1640mm, the weight is 276 KG, it is made of Q235 high quality steel, the movement trajectory is scientific and smooth, ergonomic, colours are available, for more details, please contact us.
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  • Reviews

  • What Is a Multi-Functional Trainer and Why Should You Consider One?

    A multi-functional trainer, also known as a comprehensive training machine, typically consists of a main frame connected to front and rear supports. On top of the main frame is an adjustable column with angled and curved sections. The inclined upper part connects to the arm assembly, while the other end is fixed to the middle of the main structure. The lower body of the main frame sits at the front base, with the upper section following the body's natural curves. A cushion is mounted at the front of the frame and is movable via a pull pin between two arm components. The adjustable column connects to a resistance band base via an angled pull pin on the adjuster. One end of the base connects to a set of elastic resistance bands.

  • Differences Between Commercial and Home Gym Equipment

    Strength training is an essential aspect of any fitness program. It helps build muscle mass, improve bone density, boost metabolism, and improve overall physical performance. The type of equipment you buy depends primarily on the type of location: fitness facilities require commercial equipment, while home users prefer equipment that is compact and affordable. This article will discuss the differences between commercial and home weights to help you determine which option is best for your fitness goals.

  • What is the weight loss effect of riding a sports bike?

    Sports cycling is an aerobic exercise, and the intensity of exercise is relatively high, which can effectively consume the accumulated fat in the body and is beneficial for weight loss.

  • Benefits of Pilates for Children

  • What Muscle Groups Can You Train with a Smith Machine?

    The Smith Machine is a versatile piece of equipment that allows for a wide range of exercises such as squats, weightlifting, lat pulldowns, chest flys, cable crossovers, bicep curls, and even assisted pull-ups. Its fixed vertical or slightly angled barbell track helps guide movement, reducing the demand on balance and form compared to free weights. This makes the Smith Machine a safer and more accessible option, especially for beginners.

  • The Role of Pilates in Athletic Training and Recovery

    In 2024, Paris will host a world-class sporting event，as athletes from around the globe converge in the City of Light to participate in this highly anticipated sporting event. The arenas will be filled with athletes displaying their exceptional skills, earning gleaming medals through their outstanding performances, and receiving thunderous applause from enthusiastic spectators. However, beneath the glory lies a narrative rich with dedication, hard work, and sweat. In their quest to shine on this global stage, athletes often face the challenges of injuries during their rigorous training regimens. To meet the demands of the competition in peak condition, many athletes actively seek effective methods to rehabilitate their muscles and maintain optimal performance levels.

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