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  • Squat Rack with Lat Pulldown

    Squat Rack with Lat Pulldown

    Elevate your strength training experience with LongGlory's durable Squat Rack with Lat Pulldown. Precision-engineered for versatility, this equipment combines the benefits of a squat rack with the functionality of a lat pulldown machine. Trust in the high-quality design from LongGlory, offering a reliable and efficient solution for your fitness facility. Redefine your workouts with a seamless blend of strength and upper body training, where innovation meets performance. Choose LongGlory for a superior fitness experience with the Squat Rack with Lat Pulldown.
  • Seated Leg Press

    Seated Leg Press

    The LongGlory Seated Leg Press machine is a fitness device for those who want to strengthen their legs and increase muscle mass. It features a pin-loaded system with adjustable resistance levels to suit your fitness level and goals. Featuring a comfortable seat and backrest and large pedals, this Seated Leg Press leg trainer is perfect for working your quadriceps, hamstrings, glutes, and calf muscles. The machine provides low-impact exercise, making it ideal for people with joint pain or injuries. The LongGlory Seated Leg Press machine features a durable frame, stylish design, and user-friendly operation, making it a good choice for your daily fitness routine. Whether you're working out at a fitness center or at home, this Seated Leg Press leg trainer will help you achieve great results.
  • All-in-one Smith Machine

    All-in-one Smith Machine

    LongGlory's all-in-one smith machine integrates multiple functions, such as squats, bench presses and shoulder presses, etc. It can also be equipped with other functions such as cable systems, weight stacks and gym stations, etc., which can achieve multi strength training. The all-in-one smith machine is suitable for home and gym use and is suitable for exercisers of all fitness levels.
  • Multifunctional Smith Machine

    Multifunctional Smith Machine

    The Multifunctional Smith Machine is a versatile, all-in-one strength training system designed for commercial gyms and professional fitness environments. With the Multifunctional Smith Machine, users can perform a wide range of exercises including squats, bench presses, deadlifts, and more—all with added safety and stability.
  • Multifunctional Trainer Cable Crossover

    Multifunctional Trainer Cable Crossover

    The Multifunctional Trainer Cable Crossover is a versatile, commercial-grade fitness equipment designed for full-body strength training. With adjustable pulleys, dual weight stacks, and a space-saving structure, this cable crossover machine supports a wide range of functional exercises, making it ideal for professional gyms, personal training studios, and rehabilitation centers.
  • Power Gym Rack Cable Crossover Trainer

    Power Gym Rack Cable Crossover Trainer

    Power Gym Rack Cable Crossover Trainer combines a heavy-duty squat rack with a versatile cable crossover station, providing a complete strength training solution for commercial gyms and professional fitness studios.
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  • How Many Training Methods Does the Smith Machine Offer?

    Among the wide family of fitness equipment, the Smith machine is one of the most popular training tools. Its design makes it suitable for a wide range of exercises that can train almost every muscle group in the body. If you are looking for equipment that provides full-body workouts, the Smith machine may be your best choice. This article explores the different training methods of the Smith machine and how to use it to build the perfect physique.

  • Kettlebell Training Exercises - Beginner's Guide

    Kettlebell Training Exercises - Beginner's Guide High Goblet Squat Farmer's Walk High Knee Raises in Place

  • How to Train with a Leg Curl and Extension Machine?

    Using a leg curl and extension machine is an effective way to strengthen the legs. Below are the correct steps to use the machine properly.

  • Single-Arm Bent-Over Row Instruction

    The single-arm dumbbell row, also known as the One Arm Dumbbell Bent-over Row, is an exercise aimed at increasing the thickness of the latissimus dorsi muscles, primarily targeting the middle section of the lats.

  • 8 Fitness Challenge Activities to Boost Gym Member Engagement

    Are you looking for an effective way to increase gym member engagement and ignite their passion for exercise? Implementing fitness challenge activities is a proven strategy that not only keeps clients motivated but also helps them achieve their fitness goals. As experts in gym management and fitness challenges, we’ve helped countless businesses implement challenge activities that enhance the member experience and improve retention rates. Two of the most popular challenges include: •30-Day Fitness Challenge •Weight Loss Challenge In this guide, you’ll learn how to implement 8 unique fitness challenges that can transform your gym’s atmosphere, boost client retention, and deliver tangible results.

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

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