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    Belt Squat Machine

    Belt Squat Machine is a weight lifting exercise that involves performing squats while wearing a specially designed belt that is attached to a weight stack or loading pin.The belt distributes the load across the hips, rather than the spine, taking the pressure off the lower back, hips, and knees.
  • Commercial Smith Machine

    Commercial Smith Machine

    LongGlory is a star supplier of commercial smith machine with 3*80kg weight stack, suitable for all types of commercial fitness facilities. Our machines feature sturdy construction, ensuring durability and safety while performing various strength training exercises. The 3*80kg weight stack provides ample resistance for users of different fitness levels, allowing them to adjust their workouts accordingly. These commercial smith machine is designed with a compact footprint, making them ideal for facilities where space is at a premium.
  • Transverse Elliptical Machine

    Transverse Elliptical Machine

    You can rest assured to buy Transverse Elliptical Machine from our factory.The LongGlory Transverse Elliptical Machine is expertly crafted for versatile use, fitting seamlessly into gym facilities or personal home setups. It stands as an ideal fitness companion for individuals committed to maintaining a healthy lifestyle. Offering a comprehensive full-body workout regimen, this machine prioritizes joint-friendly exercises, ensuring minimal strain on your joints throughout your fitness routine.
  • Cast Iron Weight Plates

    Cast Iron Weight Plates

    Experience the classic strength training with LongGlory's advanced Cast Iron Weight Plates. Crafted for enduring performance, our plates provide the reliable foundation you need for your lifts. Elevate your strength training with the timeless durability and functionality of cast iron. Trust LongGlory for excellence in fitness equipment – where every plate represents a step towards your fitness goals, and strength stands the test of time.
  • Plate Loaded Liner Row Machine

    Plate Loaded Liner Row Machine

    The LongGlory Plate Loaded Liner Row Machine has dimensions of 1465 x 1760 x 1075 mm and weighs 160 kg. It is made from high-quality steel, with a tube thickness of 3 mm, meeting commercial fitness equipment standards. The surface features an electrostatic spray coating that provides rust and corrosion resistance for durability, and it can be customized in color and with a logo. The handle is made from premium rubber for a non-slip grip, making workouts easier. The PU seat pad conforms to the body for added comfort during training. This machine is effective for strengthening back muscles.
  • Plate Loaded V-squat Machine

    Plate Loaded V-squat Machine

    The Plate Loaded V-squat machine from LongGlory is an ideal addition to gym or home workout space. It is designed specifically for lower body workouts, targeting training the glutes, quads, hamstrings, and calves.It can be customized to suit individual needs.
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  • How to exercise abdominal muscles?

    Our abdominal muscles include the rectus abdominis, transverse abdominal muscles, and internal and external oblique muscles. Abdominal muscle exercise can generally be carried out through reasonable exercise methods and equipped with appropriate fitness equipment. Common exercise methods include sit-ups, plank support, supine curl-ups, supine leg raises, supine rotations, etc.

  • Do you know what is Combo Chair?

    Do you know what a Combo Chair is?

  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

  • Can Spinning bike Help Slim Your Legs? How to Ride for the Best Results

    Spinning bike can be effective for slimming legs, as it engages leg muscles in continuous motion, accelerating fat burning and toning muscles. As an aerobic exercise, consistent Spinning bike helps tighten leg muscles, improve blood circulation, and burn fat, making the legs appear slimmer. It is particularly beneficial for reducing fat and water retention in the legs, leading to a more defined shape.

  • Pilates Core Bed Beginner's Guide

    White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

  • How to use the inner thigh abductor inner thigh machine?

    Preparation before starting: Sit on the machine, make sure your thighs are close to the mat, and your knees are fixed in the washer above the mat. Keep your upper body straight and your waist stable, and avoid leaning back or forward. Hold the handles on both sides of the machine with both hands or stabilize your body, place them on both sides of the machine or grab the handle of the machine.

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