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  • Commercial Pectoral Fly Gym Machine

    Commercial Pectoral Fly Gym Machine

    The Commercial Pectoral Fly Gym Machine is a high-quality strength training equipment designed for gym owners and fitness facilities. Engineered to target the chest muscles, the Commercial Pectoral Fly Gym Machine allows users to perform controlled, effective fly movements for optimal pectoral muscle development. With its durable construction and ergonomic design, this Commercial Pectoral Fly Gym Machine ensures comfort, safety, and efficiency during workouts.
  • Pin Loaded Biceps Machine

    Pin Loaded Biceps Machine

    The Pin Loaded Biceps Machine is a high-performance strength training equipment designed for targeted biceps development. Engineered with a precision pin-loaded weight system, this Pin Loaded Biceps Machine ensures smooth resistance adjustments, making it ideal for commercial gyms and professional training facilities. Built with durable materials and ergonomic padding, the Pin Loaded Biceps Machine provides optimal comfort and support during workouts, allowing users to perform effective biceps curls with controlled motion.
  • 3*80kg Weigh Stack Smith Machine

    3*80kg Weigh Stack Smith Machine

    Maximize your strength training potential with LongGlory's 3*80kg Weigh Stack Smith Machine. Precision-engineered for versatility, this Smith Machine offers three 80kg weight stacks, providing a customizable and challenging workout experience. Elevate your fitness routine with LongGlory's commitment to excellence, offering reliable and innovative equipment that meets your strength training needs. Trust in LongGlory for a superior fitness experience with the 3*80kg Weight Stack Smith Machine, where quality and performance converge for unparalleled results.
  • Pilates Maple Wunda Chair

    Pilates Maple Wunda Chair

    Experience the epitome of Pilates excellence with LongGlory's Pilates Maple Wunda Chair. Crafted for precision, elegance, and durability, our Wunda Chair brings a touch of sophistication to your Pilates practice. Elevate your studio or home gym with this exceptional piece of equipment, where form meets function in every workout.
  • Adjustable Dumbbell Bench

    Adjustable Dumbbell Bench

    Unlock the full potential of your strength training with LongGlory's customized Adjustable Dumbbell Bench. Precision-engineered for versatility, our bench adapts to your workout needs, offering multiple incline and decline settings. Elevate your fitness routine with this space-saving and adjustable solution, providing a stable platform for a variety of exercises. Trust LongGlory for excellence in fitness equipment – where innovation meets adaptability, and every rep brings you closer to your fitness goals.
  • Pin Loaded Assist Dip Chin Machine

    Pin Loaded Assist Dip Chin Machine

    Take your strength training to new heights with LongGlory's durable Pin Loaded Assist Dip Chin Machine. Precision-engineered for versatile upper body workouts, our machine provides a smooth and controlled experience for dips and chin-ups. Elevate your fitness journey with the reliability and innovation of LongGlory – where form meets function, and every repetition takes you closer to achieving your strength and conditioning goals. Experience excellence with LongGlory's Pin Loaded Assist Dip Chin Machine.
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  • How to use hip thrust machine for hip thrust

    At the highest position, one should feel tension in the gluteal muscles, leg muscles, core muscle groups, and upper back to control and stabilize weight.

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  • How to Use a Bicep Curl Machine for Effective Arm Training

    The biceps are one of the most important muscle groups in the arms. With proper training, you can build strength and define muscle shape. The bicep curl machine is a commonly used piece of fitness equipment designed for targeted bicep exercises. This article provides a detailed guide on how to use a bicep curl machine effectively to help you sculpt strong, toned arms.

  • Several Fitness Equipments to Strengthen Your Back Fast and Effectively

    Those who like to go to the gym to lift weights want to have a great body, explosive chest muscles, knife-like abdominal muscles, and an invincible tank back. Today, let's take a look at the common fitness equipment in the gym to train an invincible tank back!

  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

  • Essentials of Chin Up Exercise

    Chin Up is an exercise in which you hang your hands from a support and then pull yourself up until your chin is level with the support. Most upper body exercises contribute to the pull-up. Lowering ligaments, rowing and bicep curls all help if the ultimate goal is to complete the pull-up with proper form. Pull-ups are an example of a closed chain exercise.

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