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  • Adjustable Dumbbell Bench

    Adjustable Dumbbell Bench

    Unlock the full potential of your strength training with LongGlory's customized Adjustable Dumbbell Bench. Precision-engineered for versatility, our bench adapts to your workout needs, offering multiple incline and decline settings. Elevate your fitness routine with this space-saving and adjustable solution, providing a stable platform for a variety of exercises. Trust LongGlory for excellence in fitness equipment – where innovation meets adaptability, and every rep brings you closer to your fitness goals.
  • Stair Climber Machine

    Stair Climber Machine

    LongGlory Stair Climber Machine, as a common aerobic training machine, plays an important role in contemporary gyms and fitness equipment. It can not only effectively exercise the lower limb muscles of the human body, but also improve cardiopulmonary function, playing a decisive role in improving overall physical fitness.
  • Flat Weight Bench

    Flat Weight Bench

    Constructed from heavy-duty steel, this Flat Weight Bench is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. Flat Weight Bench is designed to withstand heavy use and is perfect for users of all fitness levels.
  • 45° Plate Loaded Leg Press Machine

    45° Plate Loaded Leg Press Machine

    The 45° Plate Loaded Leg Press Machine is a high-quality, commercial-grade fitness equipment designed for gyms, fitness clubs, and private studios. Featuring a 45° angled design, it provides stable and efficient leg workouts, helping users build strength in the thighs, glutes, and calves. With its plate-loaded weight system, it accommodates various fitness levels and is a must-have in any strength training area.
  • Pectoral Fly Machine

    Pectoral Fly Machine

    The Pectoral Fly Rear Delt ,also known as pectoral fly machine, are crucial pieces of fitness equipment designed to target the chest and rear shoulder muscles. LongGlory is a star Chinese supplier of fitness equipment, renowned for producing high-quality gym machines that provide excellent workout experiences. As strength training equipment, these machines are highly effective in helping users build muscle strength and endurance in their chest and rear deltoid muscles, enhancing overall upper body fitness.
  • Pin-loaded Back Extension

    Pin-loaded Back Extension

    The Pin-loaded Back Extension machine from LongGlory is a premier fitness equipment designed with high-quality materials to meet your back-strengthening needs. This Pin-loaded Back Extension is perfect for those seeking to strengthen their back muscles. The Pin-loaded system incorporated in this equipment makes it easy to adjust resistance levels, making it convenient for people of all fitness levels to work out on.
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  • Which is more effective in reducing fat between a climbing machine and a treadmill?

    The weight loss effect of a treadmill is better than that of a climbing machine. Treadmills increase heart rate and power through rapid exercise, thereby consuming a large amount of calories. They can burn 600-1000 calories per hour and have the best fat burning effect among the three types of equipment.

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

  • Essentials of Chin Up Exercise

    Chin Up is an exercise in which you hang your hands from a support and then pull yourself up until your chin is level with the support. Most upper body exercises contribute to the pull-up. Lowering ligaments, rowing and bicep curls all help if the ultimate goal is to complete the pull-up with proper form. Pull-ups are an example of a closed chain exercise.

  • LongGlory is Shining at Brazil Fitness Expo 2025 in São Paulo

    The Brazil Fitness Expo is now taking place in São Paulo, attracting fitness professionals, gym owners, and business partners from across the industry. From August 28–30, LongGlory is showcasing its full range of premium fitness equipment at Booth RUA10-85.

  • CrossFit Training Equipment List: Fully Meeting Training Needs

    This document lists CrossFit training equipment categorized into strength, cardio, comprehensive, storage, and auxiliary tools. Strength gear includes adjustable dumbbells, barbells, kettlebells. Cardio equipment features ski machines, rowers, air bikes. Comprehensive tools like rings and training racks support compound movements. Storage devices keep gear organized. Auxiliary items such as jump boxes and timers enhance safety and efficiency. All equipment caters to CrossFit's high-intensity, functional, diverse needs, fitting group training and frequent use, balancing professionalism and practicality.

  • Harbin Ice and Snow World- A Colorful Ice Disneyland

    Harbin the Ice City in China, belongs to one of the best winter getaways for world friends globally famous for its spectacular annual World Ice and Snow Festival gala during winter. With irresistible charm, Harbin easily attracts millions of travelers to join in the grand winter event to appreciate thousands of spectacular artistic sculpture of ice and snow and be immersed into such an amazing fairytale world, which held from late December to the next February or March every year.

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