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  • Plate Loaded Steel Seated Rowing Trainer

    Plate Loaded Steel Seated Rowing Trainer

    The LongGlory Plate Loaded Steel Seated Rowing Trainer is specific for training the central part of the back, particularly suitable for the development of the thickness of this anatomical region. Super perfect rowing machine.The Plate Loaded Steel Seated Rowing Trainer is multi-functional fitness equipment that provides a comprehensive full-body workout, targeting the muscles of the upper body, core, and lower body. Its steel construction, coupled with a sturdy seating mechanism, offers a stable and secure platform for users to engage in a wide range of rowing exercises, from beginner to advanced levels.
  • Rubber Floor Mat

    Rubber Floor Mat

    Rubber Floor Mat by LongGlory is a high quality flooring solution that offers excellent durability and safety for commercial and residential environments. This flooring is made from a durable rubber material with a non-slip surface that provides safe traction even in heavy traffic. It is resistant to scratches, damage and spills, making it perfect for high traffic areas. This makes it suitable for use in a variety of environments including gyms, fitness centres, commercial kitchens and garages.
  • Adjustable Weight Bench

    Adjustable Weight Bench

    LongGlory's fashion Adjustable Weight Bench is designed to accommodate various exercises, including flat bench press, incline bench press, decline bench press, and a variety of dumbbell and bodyweight exercises. The bench typically features adjustable backrest and seat positions, allowing users to customize their workout angles based on their training goals.
  • Functional Trainer With Smith Machine

    Functional Trainer With Smith Machine

    LongGlory's Functional Trainer With Smith Machine and Crossover is a piece of fitness equipment suitable for both commercial and home use. It has multiple functions, such as squats, bench presses, pull-ups, high and low pulls, landmines, etc., which can exercise the chest, back, legs, arms and core muscles.
  • 3-tier Steel Dumbbell Rack

    3-tier Steel Dumbbell Rack

    LongGlory, a leading supplier based in China, introduces the 3-Tier Steel Dumbbell Rack, a smart and efficient solution to declutter and organize your fitness area. As dedicated suppliers committed to quality and functionality, LongGlory provides fitness enthusiasts and professionals with a reliable storage solution for their dumbbells.
  • Plate Loaded Hip Thurst Machine

    Plate Loaded Hip Thurst Machine

    LongGlory's Plate Loaded Hip Thurst Machine is a strength training fitness equipment that focuses on training the lower body strength. It trains the gluteal muscles, hamstrings and quadriceps through glute bridge exercises. LongGlory's Plate Loaded Hip Thurst Machine is a newly designed gym machine. This new design makes resistance adjustment more convenient and also makes the fitness process safer.
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  • Fitness Equipment Usage Guide – Back Training Edition

    The back muscles are one of the largest and most complex muscle groups in the human body, including the trapezius, teres major and minor, rhomboids, latissimus dorsi, erector spinae, and more. A strong back not only improves posture but also enhances overall body stability and balance. In the gym, there are many machines that can help you train your back muscles. Let’s take a closer look.

  • How to use a leg press in a gym?

    The leg lift is designed for your quadriceps, gluteus maximus, hamstrings, and calves, all of which are similar to squats. Can leg pressure exercises be used instead of squats? Although they are not exactly the same exercises, using leg lifts can help you strengthen the muscles used in traditional squats while supporting and stabilizing your back.

  • What equipment can be used to train leg muscles? What are the best leg muscle training exercises?

    Leg muscle training plays a vital role in lower body workouts as it contributes greatly to overall fitness. Many people aim to strengthen and tone their leg muscles to improve leg shape. There are many leg training exercises that can be performed with bodyweight or specialized fitness equipment. So, what equipment can be used to train leg muscles? Let's explore these options together!

  • Benefits of Pilates for Children

  • What should I pay attention to when maintaining a treadmill?

    Suggest laying a dedicated sports floor mat under the treadmill; On the one hand, it can eliminate noise during running, protect the floor, and on the other hand, it can effectively prevent dust and foreign objects from entering the motor box or between the running belt and the running board.

  • Which Gym Machines Seem Less Popular but Actually Deliver Great Results?

    Most fixed machines are suitable for everyone. Gyms mainly have two types of equipment: free weights, such as barbells, dumbbells, kettlebells, pull-up bars, and medicine balls,and fixed machines, which are more abundant than free weights. Let’s take a closer look.

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