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    Smith Machine with Pulley System is a high-quality multi-functional fitness equipment carefully designed and manufactured by LongGlory. The equipment uses an adjustable Plate-loaded system, equipped with an adjustable lever and pulley system, allowing users to perform a variety of exercises. The Smith Machine with Pulley System is designed to be friendly, sturdy and easy to use, making it suitable for people of all fitness levels. Because the Smith Machine with Pulley System has multiple functions, it is very space-saving for exercise and is very practical whether it is a gym or a home gym.
  • Stair Exercise Machine

    Stair Exercise Machine

    Stair Exercise Machine is also commonly called stair master, stair stepper, stair climber, etc. It mainly performs physical exercises by imitating the movement of climbing stairs. Stair Exercise Machine mainly performs aerobic exercises, mainly targeting the lower limb muscles. Long-term use can help users lose weight, keep fit, and shape their bodies. Moreover, Stair Exercise Machine is affordable, simple and easy to operate, and is favored by many fitness enthusiasts.
  • Tri-Grip Rubber Coated Weight Plate

    Tri-Grip Rubber Coated Weight Plate

    Many gyms and fitness enthusiasts choose the LONGGLORY Tri-Grip Rubber Coated Weight Plate. This weight plate features a unique tri-grip design with spacious openings at the grips, rounded shapes, making it easy to handle. It allows users to move, load, and unload weight plates more easily and safely, providing multiple grip options that enhance stability and control, ultimately improving the overall weightlifting experience. Available in six weight specifications：2.5kg, 5kg, 10kg, 15kg, 20kg, and 25kg，it meets the diverse needs of different users. The rubber coating protects the plates from scratches, impacts, and other physical damage. Barbell plates are essential accessories in any gym. The LONGGLORY Tri-Grip Rubber Coated Weight Plate has a unique design that fulfills the fitness needs of most gym-goers.
  • Seated Crunch Abdominal Machine

    Seated Crunch Abdominal Machine

    LONGGLORY Seated Crunch Abdominal Machine has dimensions of 140 x 147 x 140 CM and weighs 90 KG, made from Q235 steel with a thickness of 3 mm. The surface of the Abdominal Crunch Machine has undergone three rounds of electrostatic spraying, enhancing its corrosion resistance and extending its lifespan. LONGGLORY accepts customizations, allowing customers to personalize the color and logo of the equipment. For more information about LONGGLORY, please contact us.
  • Adjustable Dumbbell Bench

    Adjustable Dumbbell Bench

    Unlock the full potential of your strength training with LongGlory's customized Adjustable Dumbbell Bench. Precision-engineered for versatility, our bench adapts to your workout needs, offering multiple incline and decline settings. Elevate your fitness routine with this space-saving and adjustable solution, providing a stable platform for a variety of exercises. Trust LongGlory for excellence in fitness equipment – where innovation meets adaptability, and every rep brings you closer to your fitness goals.
  • 4-station Multi Gym

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    LongGlory's 4-station multi gym fitness equipment is the perfect addition to your home gym. With four separate gym stations, you can easily target multiple muscle groups for a full-body workout. It uses high-quality steel to ensure durability and stability during use. Whether you're a beginner or an experienced exerciser, LongGlory's 4-station multi gym fitness equipment is a great choice to achieve your fitness goals.
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    The chest press helps to work the chest muscles, but also the biceps, deltoids and lats. The sitting chest press is the upright version of the horizontal bench press and is an important supplement to upper body strength exercises. This exercise targets the pectoral muscles, the main muscles in the chest. Building chest muscles is an aesthetic goal for many people. This is also important because the strength of these muscles decreases with age, which can reduce your mobility and quality of life.

  • Differences Between Commercial and Home Gym Equipment

    Strength training is an essential aspect of any fitness program. It helps build muscle mass, improve bone density, boost metabolism, and improve overall physical performance. The type of equipment you buy depends primarily on the type of location: fitness facilities require commercial equipment, while home users prefer equipment that is compact and affordable. This article will discuss the differences between commercial and home weights to help you determine which option is best for your fitness goals.

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