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  • Iso-Lateral Chest Press Machine

    Iso-Lateral Chest Press Machine

    The Iso-Lateral Chest Press Machine is a highly effective plate loaded strength training gym machine designed to help users build chest muscles. The machine is manufactured by LongGlory and supports customisation. The Iso-Lateral Chest Press Machine allows for unilateral movements, meaning that each arm can work independently of the other, providing a more natural and comfortable workout experience. the plate loaded system also allows the user to adjust the weights according to their desired level of resistance, making it suitable for all fitness levels. Whether you're a seasoned weightlifter or just starting out, LongGlory's Iso-Lateral Chest Press Machine is a great choice for your fitness journey.
  • Stair Master

    Stair Master

    Ascend to new heights of fitness with LongGlory's easy-maintainable Stair Master. Engineered for precision and endurance, our state-of-the-art Stair Master delivers an unparalleled cardio and lower body workout. Step into a world of innovation and excellence with this cutting-edge equipment. Elevate your fitness journey with LongGlory – where every step takes you closer to your health and wellness goals.
  • 40kg Adjustable Dumbbell

    40kg Adjustable Dumbbell

    Take your strength training to the next level with LongGlory's advanced 40kg Adjustable Dumbbell. Engineered for versatility, this adjustable dumbbell allows you to customize your workout intensity with ease. Elevate your fitness routine and sculpt your body with precision using our space-saving and efficient solution. Trust LongGlory for excellence in fitness equipment – where innovation meets strength, and every lift propels you toward your fitness aspirations.
  • Standing Biceps Curl Machine

    Standing Biceps Curl Machine

    LongGlory Standing Biceps Curl Machine, also known as Standing Total Arm Curl Mchine or Standing Biceps Triceps Curl Machine, is a newly designed strength training fitness equipment that can effectively exercise the biceps and triceps. The Standing Biceps Curl Machine has a stylish appearance and convenient resistance adjustment. It has been loved by fitness enthusiasts as soon as it was launched.
  • Hip Thrust Bench Platform

    Hip Thrust Bench Platform

    The Hip Thrust Bench Platform, also known as the Glute Bridge or Hip Trainer, is an essential piece of fitness equipment designed for building lower body strength, enhancing power, and creating toned glutes. LongGlory is a star Chinese supplier of fitness equipment, renowned for its innovative designs and exceptional quality gym machines that cater to the diverse needs of fitness lovers. The Hip Thrust Bench Platform is a popular strength training equipment that targets glute and hamstring muscles, helping to improve athletic performance and posture.
  • Plate Loaded Incline Chest Press Machine for Strength Training

    Plate Loaded Incline Chest Press Machine for Strength Training

    The Plate Loaded Incline Chest Press Machine for Strength Training is a premium fitness solution for gyms, fitness centers, and personal training studios. Designed for durability and performance, this plate-loaded chest press machine allows for customizable weight adjustments, targeting the upper chest, shoulders, and triceps. Ideal for strength training and bodybuilding routines, it is engineered to withstand the demands of high-traffic commercial environments while offering gym-goers a safe and effective workout experience.
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  • What does the Leg Press Machine do?

    In the realm of fitness and exercise, the leg press machine has emerged as a versatile and indispensable piece of equipment. This device, often found in modern gyms and training facilities, has garnered significant attention for its diverse applications and the crucial role it plays in the overall development of an individual's physical well-being.

  • Functions of Pilates You May Not Know About

    Pilates, as an exercise method based on body control, has gained a lot of attention worldwide in recent years. The fitness equipment it uses, such as Pilates beds, Pilates Steady Chairs and Pilates Ladder Buckets, have a variety of unique features that are effective in enhancing one's physical fitness and health.

  • Table Tennis Players' Training: Key Equipment for Strength Training

    In the realm of table tennis, exceptional performance relies not only on refined skills but also on robust physical conditioning. To present their best selves in competitions, table tennis players utilize various fitness equipment for targeted training during their preparation, with dumbbells, barbells, and kettlebells playing indispensable roles.

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • Is kettlebell swaying aerobic or anaerobic

    Kettlebell swing can be classified as both aerobic and anaerobic exercise, depending on the intensity and method of training. When using lighter kettlebells for faster high repetition training, it is considered an aerobic exercise that helps improve cardiovascular function and endurance.

  • Which is better, hexagonal dumbbell or round dumbbell?

    If you are looking for a stable and not easily damaged dumbbell, a hexagonal dumbbell may be a better choice. If you need to move dumbbells frequently or consider cost-effectiveness, round dumbbells may be more suitable for your needs. When making a choice, personal space and budget limitations should also be considered.

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