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    LongGlory's Dual Adjustable Pulley Functional Trainer is fitness equipment for functional training, strength training, and pulley exercises. This pin-loaded machine features two adjustable weight stacks, cables, and pulleys that can be used independently or together to perform a wide range of exercises that target multiple muscle groups. The cable crossover function of this machine is perfect for upper body workouts that target the chest, back, and shoulders.
  • Gold Round Dumbbell

    Gold Round Dumbbell

    Longglory's Steel Gold Round Dumbbell is a high quality dumbbell that provides a durable and efficient workout experience. Available in a range of weights from 2.5kg to 50kg, with 2.5kg increments, it is perfect for people looking to build strength, tone their muscles or improve their overall fitness. The gold finish provides a sleek and eye-catching look, while the round shape of the dumbbell ensures a comfortable grip during exercise.
  • 32kg Adjustable Dumbbell

    32kg Adjustable Dumbbell

    Refine your strength training regimen with LongGlory's advanced 32kg Adjustable Dumbbell. Precision-engineered for versatility, this adjustable dumbbell offers customizable resistance to elevate your workout experience. Sculpt and strengthen your body with ease using our space-efficient and user-friendly solution. Trust LongGlory for excellence in fitness equipment – where innovation meets performance, and every lift brings you one step closer to achieving your fitness goals.
  • Maple Wood Pilates Jump Board

    Maple Wood Pilates Jump Board

    The LongGlory Maple Wood Pilates Jump Board is a premium, durable fitness accessory designed for Pilates studios, gyms, and wellness centers. Made from high-quality maple wood, this Pilates jump board enhances Pilates reformer workouts, offering clients a comprehensive and effective way to build strength, flexibility, and endurance.
  • Pectoral Fly Gym Machine

    Pectoral Fly Gym Machine

    The Pectoral Fly Gym Machine is a premium strength training equipment designed for effective chest muscle isolation. Ideal for commercial gyms and fitness centers, this machine provides a smooth and controlled range of motion for targeted pectoral development. Built with durable materials and ergonomic design, the Pectoral Fly Gym Machine ensures comfort, safety, and maximum performance for users of all fitness levels.
  • Comprehensive Smith Power Rack

    Comprehensive Smith Power Rack

    LongGlory's plate loaded Comprehensive Smith Power Rack is a strength training fitness equipment designed for exercising the hip abductor muscles. The Standing Abductor Machine simulates the hip abduction movement to strengthen the hip abductor muscles, while exercising the gluteus medius and calf lateral muscles.
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    When working out, it's important to use a variety of gym equipment, but with so many options available, choosing the right one is crucial. The stair climber machine is a great piece of equipment found in gyms. So, what muscles does the stair climber primarily target? Let’s take a look.

  • What does the Leg Press Machine do?

    In the realm of fitness and exercise, the leg press machine has emerged as a versatile and indispensable piece of equipment. This device, often found in modern gyms and training facilities, has garnered significant attention for its diverse applications and the crucial role it plays in the overall development of an individual's physical well-being.

  • What Muscle Groups Can You Train with a Smith Machine?

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  • How to Use a Seated Shoulder Press Machine Correctly

    The seated shoulder press machine is a fixed-path strength training machine that primarily targets the deltoid muscles, triceps, and pectoralis major. However, beginners with no strength training experience should avoid using heavy weights at the start.

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