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  • Plate Loaded 3D Glute Drive Machine

    Plate Loaded 3D Glute Drive Machine

    The Plate Loaded 3D Glute Drive Machine is a commercial-grade lower body training machine designed to isolate and activate the glutes through controlled hip thrust movements. With its 3D motion track and plate-loaded resistance system, the Plate Loaded 3D Glute Drive Machine provides an effective and safe way to build glute strength, power, and shape in any professional gym setting.
  • Multi Power Rack Smith machine

    Multi Power Rack Smith machine

    The Multi Power Rack Smith machine is a versatile and essential piece of fitness equipment. It combines the stability of a power rack with the guided motion of a Smith machine. Ideal for strength training, it allows users to perform a wide range of exercises safely and effectively, helping to build muscle and improve overall fitness.
  • Maple Wood Pilates Jump Board

    Maple Wood Pilates Jump Board

    The LongGlory Maple Wood Pilates Jump Board is a premium, durable fitness accessory designed for Pilates studios, gyms, and wellness centers. Made from high-quality maple wood, this Pilates jump board enhances Pilates reformer workouts, offering clients a comprehensive and effective way to build strength, flexibility, and endurance.
  • All-in-one Smith Machine

    All-in-one Smith Machine

    LongGlory's all-in-one smith machine integrates multiple functions, such as squats, bench presses and shoulder presses, etc. It can also be equipped with other functions such as cable systems, weight stacks and gym stations, etc., which can achieve multi strength training. The all-in-one smith machine is suitable for home and gym use and is suitable for exercisers of all fitness levels.
  • Pin Loaded Biceps Machine

    Pin Loaded Biceps Machine

    The Pin Loaded Biceps Machine is a high-performance strength training equipment designed for targeted biceps development. Engineered with a precision pin-loaded weight system, this Pin Loaded Biceps Machine ensures smooth resistance adjustments, making it ideal for commercial gyms and professional training facilities. Built with durable materials and ergonomic padding, the Pin Loaded Biceps Machine provides optimal comfort and support during workouts, allowing users to perform effective biceps curls with controlled motion.
  • Plate Loaded Steel Seated Rowing Trainer

    Plate Loaded Steel Seated Rowing Trainer

    The LongGlory Plate Loaded Steel Seated Rowing Trainer is specific for training the central part of the back, particularly suitable for the development of the thickness of this anatomical region. Super perfect rowing machine.The Plate Loaded Steel Seated Rowing Trainer is multi-functional fitness equipment that provides a comprehensive full-body workout, targeting the muscles of the upper body, core, and lower body. Its steel construction, coupled with a sturdy seating mechanism, offers a stable and secure platform for users to engage in a wide range of rowing exercises, from beginner to advanced levels.
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  • Which Machines Can Effectively Train the Chest Muscles?

    Chest training is almost always the first strength training project for fitness enthusiasts. Well-developed pectoral muscles are not only aesthetically pleasing but also play an essential role in functional movement. Any pushing motion involves the pectorals to some degree. For example, when raising the arms overhead, although the deltoids are mainly responsible, the chest muscles also contribute to the movement. In addition, as the major upper-body muscle group, the pectorals help maintain body balance. Insufficient chest training may not only increase the risk of sports injuries but also lead to serious compensatory issues in the body. So, which machines and exercises can effectively train the chest muscles?

  • What Essential Gym Equipment Does Every Fitness Center Need?

    If you are planning to run a successful gym business, investing in the right type of fitness equipment is crucial. With so many options available, you don’t need to purchase every piece of equipment imaginable. You just need the right essentials to get started! Below are some of the key machines and tools you should equip your gym with before opening.

  • Exercise chest muscle essential fitness equipment - seated chest push trainer

    The chest press helps to work the chest muscles, but also the biceps, deltoids and lats. The sitting chest press is the upright version of the horizontal bench press and is an important supplement to upper body strength exercises. This exercise targets the pectoral muscles, the main muscles in the chest. Building chest muscles is an aesthetic goal for many people. This is also important because the strength of these muscles decreases with age, which can reduce your mobility and quality of life.

  • How to Use the Leg Extension and Curl Machine for Training?

    Using the leg extension and curl machine is an effective way to train leg strength. Below are the correct steps for using the leg extension and curl machine.

  • How to use the inner thigh abductor inner thigh machine?

    Preparation before starting: Sit on the machine, make sure your thighs are close to the mat, and your knees are fixed in the washer above the mat. Keep your upper body straight and your waist stable, and avoid leaning back or forward. Hold the handles on both sides of the machine with both hands or stabilize your body, place them on both sides of the machine or grab the handle of the machine.

  • what is strength training machine

    Strength training equipment is fitness equipment used to build muscle strength, and these are often designed for targeted training of specific muscle groups. They help the user to perform various strength training exercises effectively by providing adjustable resistance and are suitable for both beginners and experienced athletes.

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