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    Electric Treadmill, also known as motorized treadmill, is a common aerobic fitness equipment. It is driven by a motor and can be used for running exercises by running in place. Using a treadmill regularly can help you lose weight, keep fit, shape your body, and enhance your body strength. This Electric Treadmill from Longglory has commercial quality and is suitable for gym use. Of course, if it is used in a home gym, there is no problem.
  • Multi-functional Smith Machine

    Multi-functional Smith Machine

    The LongGlory's Multi-functional Smith Machine is a fitness power rack equipment designed to help peoples achieve their strength training goals. This machine is designed to provide a full-body workout, incorporating multiple exercises that target various muscle groups. It's functions include squating,weightlifting,pulling,etc.
  • Plate Loaded Incline Chest Press Machine for Strength Training

    Plate Loaded Incline Chest Press Machine for Strength Training

    The Plate Loaded Incline Chest Press Machine for Strength Training is a premium fitness solution for gyms, fitness centers, and personal training studios. Designed for durability and performance, this plate-loaded chest press machine allows for customizable weight adjustments, targeting the upper chest, shoulders, and triceps. Ideal for strength training and bodybuilding routines, it is engineered to withstand the demands of high-traffic commercial environments while offering gym-goers a safe and effective workout experience.
  • Pin Loaded Leg Extension

    Pin Loaded Leg Extension

    LongGlory Pin Loaded Leg Extension size is 1065X1190X1640mm, the weight is 276 KG, it is made of Q235 high quality steel, the movement trajectory is scientific and smooth, ergonomic, colours are available, for more details, please contact us.
  • Plate Loaded Chest Press Machine

    Plate Loaded Chest Press Machine

    LongGlory Plate Loaded Chest Press Machine, size is 1245x1480x1725MM, Weight is 120kg. Seated design, extended backrest, ergonomic, make workout more comfortable.The seat is made of high quality PU, friction resistant and easy to clean. If you want to know more about LongGlory Plate Loaded Chest Press Machine please contact us.
  • Standing Multi Flight Lateral Raise Equipment

    Standing Multi Flight Lateral Raise Equipment

    The Standing Multi Flight Lateral Raise Equipment from LongGlory is a pin loaded machine designed to enhance shoulder strength and tone upper back muscles.It is customizable, allowing gym owners and fitness enthusiasts to customize the machine to meet their unique needs. Clients can choose from a range of options, including weight stack range, upholstery color, and even custom branding.
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  • hip exercise equipment—create your perfect lifted backside.

    More and more people are realising the importance of body management. As well as being an expression of personal charm, graceful curves contribute to health and self-confidence. The pursuit of the perfect body shape has become a goal for many, as a firm bottom can visually lengthen the legs and change the proportion between the upper and lower body, making you look taller and more elegant. However, for those who work long hours at a desk, prolonged sitting can often lead to a flat, sagging bottom. Without the support of well-defined curves, people can lose their original liveliness and charm. Do you share this concern? Well, don't worry! I'm going to introduce you to several types of fitness equipment that can easily help you achieve a lifted bottom.

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  • Which Machines Are Effective for Training Chest Muscles?

    Training the chest is often the first strength workout for many fitness enthusiasts. A well-developed pectoralis major not only enhances physical appearance but also plays a crucial functional role. In any movement that involves pushing away from the body, the pectoralis major is actively engaged. For example, when raising the arms overhead, although the deltoid muscles drive the lift, the pectoralis major assists significantly. Moreover, as one of the primary muscle groups in the upper body, the pectoralis major helps maintain body balance. Insufficient chest training may not only increase the risk of injuries but could also lead to serious muscular compensation issues. So, which machines can effectively strengthen the chest muscles?

  • The Difference Between Elliptical Machines and Spinning Bikes

    Elliptical machines and spinning bikes are both popular types of aerobic fitness equipment, commonly found in gyms and home workout spaces. They rely on active human movement to operate, are relatively safe to use, and generally produce low noise. However, there are distinct differences between these two types of cardio equipment. Below, we explore the key differences between elliptical machines and spinning bikes.

  • What Fitness Equipment Should Be Included in a Complete Gym?

    To judge whether a gym is professional, we must first look at what kind of fitness equipment is inside. The number of types of fitness equipment plays an important role in attracting more fitness customers. A well-equipped gym can give fitness enthusiasts a better fitness experience. Let's take a look at the common fitness equipment in a complete gym.

  • How to Train Your Shoulders with Seated Pec Fly Machine

    A well-trained shoulder enhances posture, makes the upper body appear broader, and helps clothes fit better, creating a more appealing look. This is why many fitness enthusiasts dedicate themselves to shoulder training. However, unlike other muscle groups, the shoulders consist of smaller muscles and often act as auxiliary muscles, making them challenging to develop. Effective shoulder training does not always require heavy weights—light weights, high repetitions, and frequent training can also yield excellent results. Avoid blindly increasing weight; instead, combine light-weight endurance training with heavy-weight muscle-building exercises for optimal results.

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