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3 station gym machine, During the short years, we serve our clients honestly as Quality First, Integrity Prime, Delivery Timely, which has earned us an outstanding reputation and an impressive client care portfolio. Looking forward to working with you Now!

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  • Selectorized Back Extension

    Selectorized Back Extension

    Selectorized Back Extension is an exercise that targets the muscles of the lower back, including the erector spinae, the quadratus lumborum, and the gluteus maximus. It is often performed using dedicated Selectorized Back Extension machines that allow users to isolate the lower back muscles while minimizing the involvement of other muscle groups.
  • Seated Decline Chest Press

    Seated Decline Chest Press

    The Seated Decline Chest Press is a premium commercial gym machine designed to target the lower chest muscles effectively. Built for strength training in gyms, fitness centers, and sports facilities, this Seated Decline Chest Press offers a smooth pressing motion, adjustable seat, and ergonomic design to ensure comfort, safety, and optimal muscle activation.
  • Steel Squat Trainer Plate Loaded Hip Machine

    Steel Squat Trainer Plate Loaded Hip Machine

    The Steel Squat Trainer Plate Loaded Hip Machine is a high-performance fitness solution designed for commercial gyms and fitness centers. Engineered with a durable steel frame and plate-loaded resistance system, this machine is built to withstand heavy use while providing effective, targeted lower-body training. Ideal for squats and hip-focused exercises, it enhances strength and muscle development in the glutes, hamstrings, and quads, making it a must-have for any commercial fitness facility.
  • Comprehensive Smith Power Rack

    Comprehensive Smith Power Rack

    LongGlory's plate loaded Comprehensive Smith Power Rack is a strength training fitness equipment designed for exercising the hip abductor muscles. The Standing Abductor Machine simulates the hip abduction movement to strengthen the hip abductor muscles, while exercising the gluteus medius and calf lateral muscles.
  • Plate Loaded Seated Rowing Machine

    Plate Loaded Seated Rowing Machine

    The Plate Loaded Seated Rowing Machine is a premium strength training solution designed to build powerful back muscles and improve overall upper body strength. Built with a heavy-duty frame and smooth plate loading system, the Plate Loaded Seated Rowing Machine offers a natural rowing motion with optimal resistance. Ideal for commercial gyms, fitness studios, and training centers, the Plate Loaded Seated Rowing Machine delivers durability, performance, and user comfort.
  • Treadmill Machine

    Treadmill Machine

    This treadmill from LongGlory is a commercial electric treadmill machine. It has a beautiful appearance and commercial-grade quality, and is equipped with multiple functions, such as speed adjustment, slope adjustment, heart rate display, calorie display, etc. If you want to own a fitness equipment, Treadmill Machine must be the first choice.
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  • Seated Chest Press and Shoulder Press Machine: A Guide to Chest and Shoulder Workouts

    Guide to Chest and Shoulder Workouts​ In the gym, the "combined shoulder and chest press machine" actually combines two similar yet distinct pieces of equipment: the seated chest press (focused on chest training) and the seated shoulder press (focused on shoulder training). Both use a "pressing" motion, but they target different muscle groups with varying angles. Here’s how each works, including the muscles trained and proper usage:

  • A Comprehensive Guide to Choosing High-Quality Dumbbells

  • What Fitness Equipment Can Be Used for Shoulder Muscle Training?

    Fitness equipment that can be used to train shoulder muscles includes push-up bars, pull-up bars, parallel bars, dumbbells, barbells, lat pulldown machines, seated shoulder press machines, seated rowing machines, Smith machines, cable crossover machines, and butterfly machines.

  • Squat Rack Vs Power Rack

    Although squat racks and power racks look similar, they are actually very different in use.

  • Which Machines Are Effective for Training Chest Muscles?

    Training the chest is often the first strength workout for many fitness enthusiasts. A well-developed pectoralis major not only enhances physical appearance but also plays a crucial functional role. In any movement that involves pushing away from the body, the pectoralis major is actively engaged. For example, when raising the arms overhead, although the deltoid muscles drive the lift, the pectoralis major assists significantly. Moreover, as one of the primary muscle groups in the upper body, the pectoralis major helps maintain body balance. Insufficient chest training may not only increase the risk of injuries but could also lead to serious muscular compensation issues. So, which machines can effectively strengthen the chest muscles?

  • How to Properly Utilize an Elliptical Machine

    The elliptical machine is an excellent aerobic exercise equipment. It can help the body burn fat, shape beautiful muscle lines in the lower limbs and reduce the pressure on the knees.... Some people say that their legs become thicker after exercising, which is entirely due to not mastering the correct usage method of the elliptical machine! How to use the elliptical machine correctly? Of course, you should do a warm-up exercise before using it. Then step onto the elliptical machine and find your own rhythm. Meanwhile, pay attention to your body posture. Keep your head up, chest out and don't hunch your back. Let's take a look at the detailed introduction below.

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