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    Multi Power Rack Smith machine

    The Multi Power Rack Smith machine is a versatile and essential piece of fitness equipment. It combines the stability of a power rack with the guided motion of a Smith machine. Ideal for strength training, it allows users to perform a wide range of exercises safely and effectively, helping to build muscle and improve overall fitness.
  • Plate Loaded Biceps Curl

    Plate Loaded Biceps Curl

    Long Glory Plate Loaded Biceps Curl Machine comes with easily interchangeable weight plates, allowing you to customize and adjust your weight requirements according to your strength and preferences. The sturdy steel construction is durable and can withstand even the most rigorous workouts, ensuring long-lasting use for you and your gym clients.
  • Functional Trainer With Smith Machine

    Functional Trainer With Smith Machine

    LongGlory's Functional Trainer With Smith Machine and Crossover is a piece of fitness equipment suitable for both commercial and home use. It has multiple functions, such as squats, bench presses, pull-ups, high and low pulls, landmines, etc., which can exercise the chest, back, legs, arms and core muscles.
  • The Glute Machine

    The Glute Machine

    The Glute Machine is a remarkable piece of fitness equipment. Specifically designed to target the gluteal muscles, it provides a focused and efficient workout. Through various resistance and movement mechanisms, it enables users to isolate and engage their glutes effectively. Regular use of the Glute Machine can lead to enhanced muscle definition, improved strength, and a more shapely posterior.
  • Seated Leg Curl

    Seated Leg Curl

    The LongGlory seated leg curl machine is a high-quality home gym fitness equipment designed to help users exercise and strengthen leg muscles. The machine comes with a comfortable, adjustable seat and leg pads to provide a safe and stable workout experience.
    The pin-loaded design of the seated leg curl machine allows users to adjust the resistance based on their fitness level and desired results. Its range of motion is also smooth and precise, reducing the risk of injury or discomfort during exercise. Whether you are a beginner or an experienced exerciser, this seated leg curl machine is a great addition to your strength training regimen.
    LongGlory’s seated leg curl machine is the perfect choice for those looking to strengthen their leg muscles. With its durable construction, comfortable design, and adjustable resistance, this machine is popular among users. Overall, LongGlory’s seated leg curl machine is ideal for anyone looking to improve their fitness level.
  • Maple Wood Pilates Jump Board

    Maple Wood Pilates Jump Board

    The LongGlory Maple Wood Pilates Jump Board is a premium, durable fitness accessory designed for Pilates studios, gyms, and wellness centers. Made from high-quality maple wood, this Pilates jump board enhances Pilates reformer workouts, offering clients a comprehensive and effective way to build strength, flexibility, and endurance.
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  • What Are the Most Popular Glute and Leg Machines in the Gym?

    Gyms are equipped with a variety of machines designed to effectively train the glutes and legs. Below are some of the most popular and effective fixed machines for lower body workouts.

  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

  • How to Train with the Pec Fly Machine？

    The Pec Fly Machine is a common piece of fitness equipment widely used for training the abdominal and back muscles. Its simple structure and ease of use make it suitable for people of all ages. This article introduces how to use the Pec Fly Machine effectively.

  • What Fitness Equipment Can Be Used for Shoulder Muscle Training?

    Fitness equipment that can be used to train shoulder muscles includes push-up bars, pull-up bars, parallel bars, dumbbells, barbells, lat pulldown machines, seated shoulder press machines, seated rowing machines, Smith machines, cable crossover machines, and butterfly machines.

  • Guidelines and precautions for using staircase machines

    The staircase machine, a magical fitness equipment, is not unfamiliar. It cleverly simulates the daily movement of climbing stairs, allowing people to enjoy the benefits of hiking and climbing stairs. So now let's explore together how to use a staircase machine to make it more comprehensive and outstanding!

  • How to Use the Seated Shoulder Press Machine

    The seated shoulder press machine is a fixed resistance training machine that primarily targets the deltoid muscles, triceps, and pectoral muscles. However, beginners should avoid using heavy weights to prevent injuries.

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