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China home gym spin bike Manufacturers, Suppliers, Factory

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    The Gym Chest Press is a commercial-grade chest press machine designed for gyms, fitness centers, and home gyms. Built with durable steel and ergonomic design, this gym chest press equipment targets the chest, shoulders, and triceps, providing safe, effective, and comfortable upper body workouts.
  • New Plate-Loaded Standing Hip Thrust Machine

    New Plate-Loaded Standing Hip Thrust Machine

    The New Plate-Loaded Standing Hip Thrust Machine by LongGlory is designed for effective glute, leg, and core training. Its space-efficient standing design and customizable plate-loaded resistance make it perfect for progressive strength training. Ideal for gyms, fitness centers, and bodybuilding facilities, this machine offers a safe and comfortable way to enhance lower body power and muscle definition.
  • Beech Wood Pilates

    Beech Wood Pilates

    LongGlory's Beech Wood Pilates Reformer is a high-quality piece of equipment. The machine is made of 35mm thick high-quality solid beech wood. Beech Wood Pilates is not only beautiful and elegant, but also sturdy and durable to handle intense workouts.
  • 45 Degree Leg Press Machine

    45 Degree Leg Press Machine

    This LongGlory 45 degree leg press machine machine is designed to help you build strength, power, and endurance in your legs. Whether you're a professional athlete or simply someone who loves to work out, this machine is perfect for you.
  • Maple Wood Reformer

    Maple Wood Reformer

    The Maple Wood Reformer is a premium Pilates reformer crafted with a durable maple wood frame and precision-engineered components. Designed for professional studios, fitness centers, and home use, this reformer provides smooth resistance, adjustable settings, and excellent stability, making it ideal for Pilates training, core strengthening, flexibility, and rehabilitation exercises.
  • Commercial Bicep Curl Machine

    Commercial Bicep Curl Machine

    The Commercial Bicep Curl Machine is a high-quality strength training equipment designed for professional gyms, fitness centers, and training facilities. Engineered to provide a stable and effective workout, this Commercial Bicep Curl Machine targets the biceps with precise movement and optimal resistance. Built with durable materials and ergonomic design, the Commercial Bicep Curl Machine ensures comfort, safety, and efficiency in every training session.
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  • Which Machines Are Effective for Training Chest Muscles?

    Training the chest is often the first strength workout for many fitness enthusiasts. A well-developed pectoralis major not only enhances physical appearance but also plays a crucial functional role. In any movement that involves pushing away from the body, the pectoralis major is actively engaged. For example, when raising the arms overhead, although the deltoid muscles drive the lift, the pectoralis major assists significantly. Moreover, as one of the primary muscle groups in the upper body, the pectoralis major helps maintain body balance. Insufficient chest training may not only increase the risk of injuries but could also lead to serious muscular compensation issues. So, which machines can effectively strengthen the chest muscles?

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

  • What Fitness Equipment Should Be Included in a Complete Gym?

    To judge whether a gym is professional, we must first look at what kind of fitness equipment is inside. The number of types of fitness equipment plays an important role in attracting more fitness customers. A well-equipped gym can give fitness enthusiasts a better fitness experience. Let's take a look at the common fitness equipment in a complete gym.

  • Leg Curl vs Leg Press:Which is better for your leg workout?

    Wondering whether leg curls or leg press machines are more effective for building strength? Discover the key differences in muscle engagement, benefits, and which machine is best for your training goals!

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • How to do strength training well?

    Running, jumping, throwing and climbing, climbing and other sports activities and physical training are inseparable from the quality of strength. Therefore, the quality of strength is one of the most basic physical qualities of the human body, and is the basis for all sports activities and physical training. So, how should trainers carry out strength training? Here to recommend a few classic equipment training action.

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