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  • Biceps Curl Machine

    Biceps Curl Machine

    As an essential piece of equipment in the gym, the LONGGLORY Biceps Curl Machine demonstrates highly efficient capabilities in bicep training. Its unique plate-hanging design provides great flexibility and adaptability, making it suitable for fitness novices and experienced trainees alike, whether they belong to a population with relatively low strength or those with advanced training levels. Everyone can find a suitable exercise method and intensity on this machine.
  • Smith Machine Squat Rack Comb

    Smith Machine Squat Rack Comb

    This LongGlory Smith Machine Squat Rack Combo is a fitness equipment designed specifically for use in the gym and at home. Its strength comes not only from its beautiful appearance, but also from its durability and integration of multiple fitness functions.
    It provides a wide range of exercise options. Whether you are an experienced weightlifter or a beginner, Smith equipment provides you with the perfect space to challenge yourself.
  • T bar Row

    T bar Row

    The T Bar Row is a versatile strength training machine designed for both commercial gyms and home use. Ideal for developing the back, lats, traps, and rhomboids, this T Bar Row machine offers durable construction, smooth performance, and ergonomic support, making it perfect for fitness centers, training studios, and personal home gyms.
  • Adjustable Weight Bench

    Adjustable Weight Bench

    LongGlory's fashion Adjustable Weight Bench is designed to accommodate various exercises, including flat bench press, incline bench press, decline bench press, and a variety of dumbbell and bodyweight exercises. The bench typically features adjustable backrest and seat positions, allowing users to customize their workout angles based on their training goals.
  • T bar prone row Machine

    T bar prone row Machine

    The T bar prone row Machine is a highly effective strength training machine. It has been designed with effectiveness and safety in mind to improve results and reduce the risk of injury. Whether used for rehabilitation, strength training or to improve athleticism, the T Barbell Prone Rowing Machine plays a vital role in the overall development of upper body strength. If you would like to find out more about the T bar prone row machine, please contact us.
  • Aluminum Foldable Pilates Reformer

    Aluminum Foldable Pilates Reformer

    The Aluminum Foldable Pilates Reformer is a space-saving and professional Pilates equipment designed for home studios, fitness centers, and rehabilitation training. Made with a durable aluminum frame, this foldable Pilates reformer provides smooth movement, stable resistance, and easy storage. The Aluminum Foldable Pilates Reformer supports a full range of Pilates exercises while offering portability and convenience for users with limited space.
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  • Fitness Preparation for Beginners

    Are you a fitness beginner? If this is your first time at the gym, do you know how to get started with your workouts? If you're facing these concerns, this article may help you prepare for your fitness journey.

  • Essentials of Chin Up Exercise

    Chin Up is an exercise in which you hang your hands from a support and then pull yourself up until your chin is level with the support. Most upper body exercises contribute to the pull-up. Lowering ligaments, rowing and bicep curls all help if the ultimate goal is to complete the pull-up with proper form. Pull-ups are an example of a closed chain exercise.

  • What Are the Benefits of Practicing Pilates?

    Pilates has become increasingly popular in recent years. But what specific benefits does practicing Pilates actually bring?

  • Pilates Core Bed Beginner's Guide

    White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

  • What fitness equipment can women use when losing weight?

    Due to the physiological differences between men and women, the exercise methods and fitness equipment selection are also different. Today, let's take a look at the most suitable fitness equipment for women!

  • How to Train the Lower Chest in the Gym?

    The pectoralis major, biceps, and triceps are muscles that are often mentioned and commonly trained. In fitness, there are various exercises, and each exercise targets different muscle groups. Therefore, choosing the right exercise before starting your workout is crucial. So, how can you target the lower chest in the gym?

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