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  • Belt Glute Machine

    Belt Glute Machine

    ​Belt Glute Machine, as an emerging strength training equipment, is gradually gaining attention from fitness enthusiasts and professionals. The Belt Glute Machine is built around lifting the gluteal muscle groups, providing a more focused training environment that allows users to perform strength training with greater precision and less risk.
  • The Shoulder Machine

    The Shoulder Machine

    The Shoulder Machine is a revolutionary fitness equipment designed to target and strengthen the shoulder muscles. It features adjustable resistance levels and ergonomic design, allowing users to customize their workouts. With its stable structure and smooth operation, it provides a safe and efficient way to enhance shoulder strength, improve range of motion, and promote overall shoulder health. Whether for professional athletes or fitness enthusiasts, the Shoulder Machine is an ideal choice for achieving optimal shoulder conditioning.
  • Belt Squat Machine

    Belt Squat Machine

    Belt Squat Machine is a weight lifting exercise that involves performing squats while wearing a specially designed belt that is attached to a weight stack or loading pin.The belt distributes the load across the hips, rather than the spine, taking the pressure off the lower back, hips, and knees.
  • Multi Functional Aluminum Pilates Reformer

    Multi Functional Aluminum Pilates Reformer

    LongGlory Multi Functional Aluminum Pilates Reformer is a very suitable equipment for gyms and Pilates studios. It is made of aluminum frame and suitable for a variety of exercises such as full body exercise, core strength training and rehabilitation exercise. Its adjustable resistance system allows users to flexibly adjust according to different exercise goals.
  • Gym Equipment Multifunctional Smith Machine

    Gym Equipment Multifunctional Smith Machine

    The Gym Equipment Multifunctional Smith Machine is a high-performance and space-efficient fitness solution designed for both commercial gyms and home gyms. This Multifunctional Smith Machine integrates safety, durability, and versatility, allowing users to perform a variety of strength training exercises such as squats, bench presses, shoulder presses, and deadlifts. Built from heavy-duty steel with precision bearings, the Gym Equipment Multifunctional Smith Machine ensures smooth motion, reliable performance, and long-lasting stability for all fitness levels.
  • Glute Bridge and Hip Thrust Machine

    Glute Bridge and Hip Thrust Machine

    LongGlory's Glute Bridge and Hip Thrust Machine, perfect for gym or home workout space. This plate loaded machine is designed specifically for targeted strengthening of the glutes, hamstrings, and core muscles. With an adjustable, padded support system, users can easily adjust the resistance and range of motion for customizable and effective workouts.
  • Related Blog
  • Reviews

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • 2023 Year Performance Review

    The year 2023 has been full of challenges and opportunities. The global pandemic has disrupted the way we work and forced us to adapt to new ways of working. Despite these challenges, we have achieved many great things this year.

  • How to use a leg press in a gym?

    The leg lift is designed for your quadriceps, gluteus maximus, hamstrings, and calves, all of which are similar to squats. Can leg pressure exercises be used instead of squats? Although they are not exactly the same exercises, using leg lifts can help you strengthen the muscles used in traditional squats while supporting and stabilizing your back.

  • ​Which parts of the body are suitable for exercising with Plate Loaded Machine?

    The counterweight plate type sitting chest press machine maintains the peak tension of the pectoralis major muscle during the horizontal adduction stage through a dual-axis rotating structure. Electromyography tests by the American College of Sports Medicine (ACSM) show that the activation of the pectoralis major muscle in this training mode is 22% higher than that in the dumbbell bench press, and it is particularly suitable for targeted shaping of the midline and lower edge of the pectoralis muscle.

  • How to Use a Seated Chest Press Machine

    The seated chest press machine is an effective tool for building chest muscles and developing a broader upper body. Below is a detailed guide on how to use the seated chest press machine so you can train your chest effectively, even at home.

  • Commercial Gym Cardio Equipment Maintenance and Care Guide

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