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  • Lateal Raise Machine

    Lateal Raise Machine

    ​As an important strength training equipment, Lateal Raise Machine is deeply loved by fitness enthusiasts. It is suitable for fitness enthusiasts of all levels and provides reliable support for those who pursue efficient training. The original intention of the design of the lateral raise machine is to effectively exercise the shoulder muscle group, especially the lateral part of the deltoid muscle, so as to enhance the strength and stability of the shoulder.
  • Multifunctional Smith Machine

    Multifunctional Smith Machine

    The Multifunctional Smith Machine is a versatile, all-in-one strength training system designed for commercial gyms and professional fitness environments. With the Multifunctional Smith Machine, users can perform a wide range of exercises including squats, bench presses, deadlifts, and more—all with added safety and stability.
  • Seated Row Machine

    Seated Row Machine

    The Seated Row Machine is a professional strength training equipment designed to target the back muscles, particularly the lats, rhomboids, traps, and rear deltoids. Built with durable construction and ergonomic design, the Seated Row Machine provides safe, stable, and effective rowing exercises, making it an essential choice for commercial gyms, fitness clubs, and training facilities.
  • Dumbbell Storage Bench

    Dumbbell Storage Bench

    The LongGlory Dumbbell Storage Bench is a multi-functional piece of fitness equipment that offers a number of benefits to weightlifting enthusiasts. Not only is this bench perfect for weightlifting exercises, but it also provides a convenient storage solution for dumbbells and other weights. This makes it ideal for gyms and fitness enthusiasts who want to save space while keeping their equipment organised and easily accessible.
  • Iso-Lateral Leg Press

    Iso-Lateral Leg Press

    The Iso-Lateral Leg Press is a premier fitness equipment. It features independent pedal movement, allowing each leg to work independently, thus enhancing muscle balance and strength development. With adjustable resistance and ergonomic design, it provides a safe and effective lower body workout, suitable for both beginners and advanced fitness enthusiasts.
  • Multifunction Power Rack

    Multifunction Power Rack

    The Multifunction Power Rack is a heavy-duty strength training equipment designed for gyms, fitness centers, and home gyms. Built with durable steel, this power rack supports squats, bench press, pull-ups, deadlifts, and more, providing a safe and versatile workout solution.
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  • Reviews

  • How to Do Calf Raises with the Smith Machine?

    Strengthening your calves through calf raises is effective, and performing them on a Smith machine can yield improved outcomes. Are you aware of how to properly perform calf raises with the Smith machine? Do you know what the benefits of heel raises are? And what should you pay attention to? Let's learn more about it today!

  • What Essential Gym Equipment Does Every Fitness Center Need?

    If you are planning to run a successful gym business, investing in the right type of fitness equipment is crucial. With so many options available, you don’t need to purchase every piece of equipment imaginable. You just need the right essentials to get started! Below are some of the key machines and tools you should equip your gym with before opening.

  • What are the correct exercise methods for Dumbbell?

    When exercising with dumbbells, one should choose the appropriate weight and posture to avoid injury and ensure accurate and effective movements. Combining Pilates exercises can comprehensively enhance body strength and stability, achieving the goal of exercising, losing weight, and shaping.

  • ​ Standard Olympic Barbell Weight: A Comprehensive Guide

  • Features of Pilates

    Pilates exercise has three major characteristics: 1. Pilates is a combination of Eastern and Western exercise concepts. 2. Pilates exercise is safe. 3. Pilates emphasizes the control process during exercise

  • How to use the inner thigh abductor inner thigh machine?

    Preparation before starting: Sit on the machine, make sure your thighs are close to the mat, and your knees are fixed in the washer above the mat. Keep your upper body straight and your waist stable, and avoid leaning back or forward. Hold the handles on both sides of the machine with both hands or stabilize your body, place them on both sides of the machine or grab the handle of the machine.

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