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squat rack, We always insist on the management tenet of "Quality is first, Technology is basis, Honesty and Innovation".We've been able to develop new products and solutions continuously to a higher level to satisfy different needs of customers.

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  • Plate-Loaded Iso-Lateral High Row Equipment

    Plate-Loaded Iso-Lateral High Row Equipment

    This Plate-Loaded Iso-Lateral High Row Equipment is a weight training exercise that targets the chest muscles. To perform this exercise, start by adjusting the seat height and the incline of the bench to your desired position. Sit down and grasp the handles with both hands, making sure your arms are bent at a 90-degree angle.
    Push the handles away from your chest with a controlled motion, extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles back down to your chest. Repeat for the desired number of repetitions.
  • Plate Loaded Biceps Curl

    Plate Loaded Biceps Curl

    Long Glory Plate Loaded Biceps Curl Machine comes with easily interchangeable weight plates, allowing you to customize and adjust your weight requirements according to your strength and preferences. The sturdy steel construction is durable and can withstand even the most rigorous workouts, ensuring long-lasting use for you and your gym clients.
  • Strength Training Lying T bar Row Machine

    Strength Training Lying T bar Row Machine

    The Strength Training Lying T bar Row Machine from LongGlory is a plate-loaded gym fitness equipment, perfect for people who looking to enhance their strength training routine. This durable machine allows you targeting specific muscle groups for a thorough workout. Whether you're looking to build your back muscles or tone your upper body, the Strength Training Lying T bar Row Machine has got you covered.
  • 2.5kg Weight Stack Pin Gym Accessory

    2.5kg Weight Stack Pin Gym Accessory

    The 2.5kg Weight Stack Pin Gym Accessory is a must-have tool for strength training enthusiasts. Designed to easily adjust weight stacks, this weight stack pin allows for smooth and efficient drop sets, making your workouts more effective. With a 2.5kg weight addition, it helps in precise resistance control for various gym equipment.
  • Multi Function Smith Machine

    Multi Function Smith Machine

    The Multi Function Smith Machine is a versatile, commercial-grade strength training solution designed for full-body workouts. With its durable steel frame and plate-loaded design, this Multi Function Smith Machine supports a wide range of exercises targeting the chest, back, shoulders, arms, and legs. Built for professional gyms and fitness centers, it's the ideal all-in-one station for efficient, safe, and powerful training.
  • Pin-loaded Commercial Pectoral Fly Machine

    Pin-loaded Commercial Pectoral Fly Machine

    LongGlory’s Pin-loaded Commercial Pectoral Fly Machine is designed for commercial use, this machine is perfect for strengthening and shaping the chest muscles. Its pin-loaded weight selection system allows users to easily adjust the resistance level for their desired workout intensity. With its comfortable, ergonomic design, users can enjoy a safe and effective workout every time.
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  • The Benefits of Practicing Pilates

    Pilates, developed in Germany by Joseph Hubertus Pilates, is a full-body training method that emphasizes spinal health, muscle control, and body awareness. It has become a popular exercise worldwide due to its wide range of health benefits.

  • Multifunctional Fitness Equipment - Smith Machine

    The Smith Machine is a multifunctional training platform that helps users with various forms of strength training and muscle sculpting. It consists of a vertical sliding metal bar and guide rails on both sides, allowing users to freely perform common strength training exercises such as squats and bench presses within this framework. Compared to traditional free weight training, the Smith Machine offers better safety and stability, effectively reducing the risk of injury due to weight mismanagement. Additionally, it can provide assistance to help users better complete challenging movements, making it particularly suitable for beginners or those undergoing recovery training.

  • Which Gym Machines Seem Less Popular but Actually Deliver Great Results?

    Most fixed machines are suitable for everyone. Gyms mainly have two types of equipment: free weights, such as barbells, dumbbells, kettlebells, pull-up bars, and medicine balls,and fixed machines, which are more abundant than free weights. Let’s take a closer look.

  • The Many Benefits of Treadmills

    In the modern world of fitness and health awareness, the treadmill has become a multifunctional and indispensable fitness equipment. No longer just a simple walking or running machine, treadmills have evolved into machines with numerous functions and capabilities, making them a high-quality gym machine for individuals seeking to improve their physical health.

  • Functional Training Fitness Tips

    Unlike general sports, functional training is a preparatory training to improve the quality of a specific action. In the process of daily strength training, the appropriate addition of functional training can assist in improving strength, reducing injuries and improving posture.

  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

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