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    Squat Smith Machine

    LongGlory's Squat Smith Machine is a very strong and stable piece of fitness equipment that has dual functions of squatting and smithing. Simple structure and clear functions, it is very suitable for professionals to use for training.
    LongGlory has many years of experience in the field of fitness equipment, you can contact us to customize any machine you want. This Squat Smith Machine supports customized LOGO, size, color, material, function, etc.
  • Maple Wood Beech Wood Pilates Reformer

    Maple Wood Beech Wood Pilates Reformer

    Elevate your studio with the Maple Wood Beech Wood Pilates Reformer – a premium, durable reformer crafted for professional performance and elegant aesthetics. Designed for smooth motion and lasting quality, this reformer combines the strength of beech wood with the classic beauty of maple wood to support versatile Pilates training.
  • Plate Loaded Abdominal Oblique Crunch Machine

    Plate Loaded Abdominal Oblique Crunch Machine

    The longglory Abdominal Oblique Crunch Machine is 1485*1226*1722mm in size and 130KGS in weight. It is made of high quality steel pipe with a thickness of 3MM to meet the gym's usage standard. Abdominal Oblique Crunch Machine is mainly used to exercise Abdominal Oblique , help you highlight the waist line, show a healthy, shapely body. If you want to know more about Plate Loaded Abdominal Oblique Crunch Machine, please contact us.
  • Belt Glute Machine

    Belt Glute Machine

    ​Belt Glute Machine, as an emerging strength training equipment, is gradually gaining attention from fitness enthusiasts and professionals. The Belt Glute Machine is built around lifting the gluteal muscle groups, providing a more focused training environment that allows users to perform strength training with greater precision and less risk.
  • Wholesale Gym Dumbbell Rack

    Wholesale Gym Dumbbell Rack

    The Wholesale Gym Dumbbell Rack is a durable and space-saving storage solution designed for commercial and home gyms. This Wholesale Gym Dumbbell Rack helps organize free weights efficiently, keeping workout spaces neat and safe. Made from high-quality steel, it ensures long-lasting performance and stability.
  • Comprehensive Hip Thruster Machine

    Comprehensive Hip Thruster Machine

    The LongGlory Comprehensive Hip Thruster Machine is made of high-quality Q235 steel pipe with a thickness of 3mm, meeting the commercial fitness equipment standards. It measures 1190X1930X420mm and weighs 110kg. This machine features 9 adjustable back pad positions and 8 resistance band hooks, allowing users to flexibly adjust the back pad position and the use of resistance bands based on their individual needs and physical conditions, thereby creating personalized workout plans. The LongGlory Comprehensive Hip Thruster Machine effectively strengthens the muscles of the glutes, legs, and upper body, making it a favorite among fitness enthusiasts and gyms.
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  • Differences Between Commercial and Home Gym Equipment

    Strength training is an essential aspect of any fitness program. It helps build muscle mass, improve bone density, boost metabolism, and improve overall physical performance. The type of equipment you buy depends primarily on the type of location: fitness facilities require commercial equipment, while home users prefer equipment that is compact and affordable. This article will discuss the differences between commercial and home weights to help you determine which option is best for your fitness goals.

  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

  • Is kettlebell swaying aerobic or anaerobic

    Kettlebell swing can be classified as both aerobic and anaerobic exercise, depending on the intensity and method of training. When using lighter kettlebells for faster high repetition training, it is considered an aerobic exercise that helps improve cardiovascular function and endurance.

  • What equipment can be used to train leg muscles? What are the best leg muscle training exercises?

    Leg muscle training plays a vital role in lower body workouts as it contributes greatly to overall fitness. Many people aim to strengthen and tone their leg muscles to improve leg shape. There are many leg training exercises that can be performed with bodyweight or specialized fitness equipment. So, what equipment can be used to train leg muscles? Let's explore these options together!

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

  • The Many Benefits of Treadmills

    In the modern world of fitness and health awareness, the treadmill has become a multifunctional and indispensable fitness equipment. No longer just a simple walking or running machine, treadmills have evolved into machines with numerous functions and capabilities, making them a high-quality gym machine for individuals seeking to improve their physical health.

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