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    Pin Loaded Hip Thrust Machine is a professional fitness equipment used to exercise the buttocks, lower abdominal muscles and thigh muscles. This Pin Loaded Hip Thrust Machine produced by LongGlory uses an adjustable pin-loaded system to provide comfortable and efficient training. Made of steel, the Pin Loaded Hip Thrust Machine is durable and easy to operate, making it suitable for people of all fitness levels.
  • Cast Iron Weight Plates

    Cast Iron Weight Plates

    Experience the classic strength training with LongGlory's advanced Cast Iron Weight Plates. Crafted for enduring performance, our plates provide the reliable foundation you need for your lifts. Elevate your strength training with the timeless durability and functionality of cast iron. Trust LongGlory for excellence in fitness equipment – where every plate represents a step towards your fitness goals, and strength stands the test of time.
  • Commercial Seated Rowing Machine

    Commercial Seated Rowing Machine

    Tailored to withstand the demands of commercial fitness settings, LongGlory's Commercial Seated Rowing Machine prioritizes both quality and user experience. As a trusted supplier, LongGlory continues to contribute to the fitness industry by providing reliable and innovative gym equipment for commercial gyms and fitness facilities seeking effective solutions for back strengthening exercises.
  • Standing Low Row Machine

    Standing Low Row Machine

    The Standing Low Row Machine is a high-performance strength training machine designed to target the upper back, shoulders, and arms. Engineered for commercial gyms and professional training facilities, this Standing Low Row Machine provides a smooth and controlled pulling motion, ensuring optimal muscle engagement. Built with durable materials and an ergonomic design, the Standing Low Row Machine offers stability, comfort, and efficiency for all users.
  • Lever Incline Chest Press Machine

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  • Strength Training Smith Machine

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    The elliptical machine is an excellent aerobic exercise equipment. It can help the body burn fat, shape beautiful muscle lines in the lower limbs and reduce the pressure on the knees.... Some people say that their legs become thicker after exercising, which is entirely due to not mastering the correct usage method of the elliptical machine! How to use the elliptical machine correctly? Of course, you should do a warm-up exercise before using it. Then step onto the elliptical machine and find your own rhythm. Meanwhile, pay attention to your body posture. Keep your head up, chest out and don't hunch your back. Let's take a look at the detailed introduction below.

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    Strength training is an essential aspect of any fitness program. It helps build muscle mass, improve bone density, boost metabolism, and improve overall physical performance. The type of equipment you buy depends primarily on the type of location: fitness facilities require commercial equipment, while home users prefer equipment that is compact and affordable. This article will discuss the differences between commercial and home weights to help you determine which option is best for your fitness goals.

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