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  • Foldable Pilates Reformer Core Bed

    Foldable Pilates Reformer Core Bed

    In the realm of Pilates fitness, LongGlory introduces a groundbreaking solution with its Foldable Pilates Reformer Core Bed. As esteemed suppliers based in China, LongGlory is dedicated to providing top-tier Pilates equipment, and the Foldable Pilates Reformer Core Bed stands as a testament to their commitment to innovation and quality.
  • Super Hack Squat

    Super Hack Squat

    The Super Hack Squat is mainly used to exercise the leg muscles, especially the quadriceps, it allows the exerciser to perform squats on a fixed track, the Super Hack Squat provides more stable support and more precise control of the movement trajectory compared to the free squat.The dimensions of LongGlory Super Hack Squat are 2060*1520*1510mm, the weight is: 26kg. 1520*1510mm, weight: 268kg, if you want to know more about Super Hack Squat, please contact us.
  • Smith Machine with Deadlift Buffer

    Smith Machine with Deadlift Buffer

    LongGlory, a distinguished supplier hailing from China, proudly presents its innovative Smith Machine with Deadlift Buffer, setting new standards in the fitness equipment industry. Renowned for their commitment to excellence, LongGlory's cutting-edge machines integrate a specially designed deadlift buffer, enhancing user experience and safety during intense workout sessions.
  • Strenth Training Squat Rack Smith Machine

    Strenth Training Squat Rack Smith Machine

    This Strenth Training Squat Rack Smith Machine is a fantastic investment for anyone who wants to enhance their fitness routine. With its versatility, safety features, and compact design, it's the ultimate all-in-one gym equipment that you've been looking for. Whether you want to build muscle, improve your endurance, or simply stay in shape, the Smith Machine can help you achieve your goals in no time.
  • Pectoral Fly Gym Machine

    Pectoral Fly Gym Machine

    The Pectoral Fly Gym Machine is a premium strength training equipment designed for effective chest muscle isolation. Ideal for commercial gyms and fitness centers, this machine provides a smooth and controlled range of motion for targeted pectoral development. Built with durable materials and ergonomic design, the Pectoral Fly Gym Machine ensures comfort, safety, and maximum performance for users of all fitness levels.
  • Standing Biceps Curl Machine

    Standing Biceps Curl Machine

    LongGlory Standing Biceps Curl Machine, also known as Standing Total Arm Curl Mchine or Standing Biceps Triceps Curl Machine, is a newly designed strength training fitness equipment that can effectively exercise the biceps and triceps. The Standing Biceps Curl Machine has a stylish appearance and convenient resistance adjustment. It has been loved by fitness enthusiasts as soon as it was launched.
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  • How to Use the Shoulder Press Machine

    The shoulder press machine is a common strength training device suitable for exercising the shoulder muscles.Proper use of shoulder press machine can effectively build shoulder muscles and shape the body line. Here are the detailed steps for using the shoulder press machine.

  • Master These Tips to Easily Choose a Commercial Treadmill and Optimize Your Gym Experience

    A commercial treadmill is an essential piece of cardio equipment for gyms, studios, and fitness centers. For gym owners, selecting a high-quality commercial treadmill not only enhances the member experience but also improves facility efficiency, extends equipment lifespan, and reduces maintenance costs. How can you choose the right commercial treadmill for your business needs? Here are some key factors to consider.

  • What muscles does lateral raise machine work

    lateral raise machine are effective in improving shoulder strength and target the lateral deltoid muscles of the shoulder. The goal of this exercise is to achieve strong and defined shoulders by activating the lateral deltoids alone. lateral raise machine can increase shoulder stability and strength, but also improve the appearance of the shoulders, giving the exerciser a more defined and slender silhouette, making them ideal for those looking to shape their upper body.

  • Are rubber floor mat to the human body?

    If the rubber floor mat is made by an unqualified manufacturer, it may carry a small amount of harmful substances such as formaldehyde, sulfur dioxide, etc. due to improper production. Long term use of such unqualified rubber pads by the human body can easily lead to coughing, shortness of breath, and other symptoms due to inhalation of harmful substances. Therefore, it is advisable to purchase qualified rubber floor mat for use, and if allergic to them, they should be avoided.

  • How to exercise abdominal muscles?

    Our abdominal muscles include the rectus abdominis, transverse abdominal muscles, and internal and external oblique muscles. Abdominal muscle exercise can generally be carried out through reasonable exercise methods and equipped with appropriate fitness equipment. Common exercise methods include sit-ups, plank support, supine curl-ups, supine leg raises, supine rotations, etc.

  • How to Train the Lower Chest in the Gym?

    The pectoralis major, biceps, and triceps are muscles that are often mentioned and commonly trained. In fitness, there are various exercises, and each exercise targets different muscle groups. Therefore, choosing the right exercise before starting your workout is crucial. So, how can you target the lower chest in the gym?

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