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Did you know? Rowing machines are called presidential sports. Many people are more interested in rowing machines than treadmills, because rowing machines are lateral sports, and sitting exercises put less pressure on the knee joints, which is not easy to cause excessive damage to the knee joints. The inspiration for rowing machines comes from canoeing events, because canoeing is affected by the weather and is not conducive to the systematic training of athletes, resulting in a serious decline in athletic level. The birth of rowing machines solved the training problems of athletes and was also favored by fitness enthusiasts. Because it uses a sitting position and can exercise 80% of the body's muscle groups, it is a rare fitness equipment that can exercise the whole body. Rowing machines are very popular in Europe and the United States.

Fitness equipment that can be used to train shoulder muscles includes push-up bars, pull-up bars, parallel bars, dumbbells, barbells, lat pulldown machines, seated shoulder press machines, seated rowing machines, Smith machines, cable crossover machines, and butterfly machines.

PRC National Day (October 1st) We will be on holiday from 01 Oct. 2024 to 07 Oct. 2024

As an investor in a fitness club, it is essential to understand the necessary conditions for running a large fitness club. Beyond initial market research, you need to consider many aspects, such as the type of gym, pricing, management, equipment, and offered programs.

Suggest laying a dedicated sports floor mat under the treadmill; On the one hand, it can eliminate noise during running, protect the floor, and on the other hand, it can effectively prevent dust and foreign objects from entering the motor box or between the running belt and the running board.

Today is March 8 Women's Day, our company LongGlory bought special gifts for female employees, beautiful flowers, sweet cake, wish female employees happy holidays, more and more beautiful and happy!