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  • Chest Supported T-bar Row

    Chest Supported T-bar Row

    Constructed from heavy-duty steel, this Chest Supported T-bar Row machine is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. Chest Supported T-bar Row is designed to withstand heavy use and is perfect for users of all fitness levels.
  • Horizontal Prone Leg Curl Machine

    Horizontal Prone Leg Curl Machine

    The Horizontal Prone Leg Curl Machine is designed for effective and isolated hamstring training. With a face-down position and ergonomic support, this machine ensures proper form, smooth motion, and safe performance for all fitness levels. Built for commercial use, it’s a reliable addition to any professional gym.
  • Commercial Incline Chest Press Machine

    Commercial Incline Chest Press Machine

    LongGlory, a reputable supplier based in China, proudly introduces the Commercial Incline Chest Press Machine—a perfect blend of easy maintainability and affordability. Engineered with a focus on durability, this machine from LongGlory not only facilitates effective incline chest workouts but also prioritizes user-friendly maintenance, ensuring a seamless experience for gym owners. Choose LongGlory as your supplier for the Commercial Incline Chest Press Machine, where convenience, reliability, and cost-effectiveness converge to enhance your fitness facility.
  • Commercial Exercise Bike Air Bike

    Commercial Exercise Bike Air Bike

    The Commercial Exercise Bike Air Bike is a robust, high-intensity cardio machine built for professional gyms, cross-training boxes, and fitness studios. Featuring dynamic air resistance, this Commercial Exercise Bike Air Bike delivers a challenging full-body workout that scales with user effort, making it an essential piece for any commercial fitness facility.
  • Plate-loaded Vertical Hip Thrust Machine

    Plate-loaded Vertical Hip Thrust Machine

    The Plate-loaded Vertical Hip Thrust Machine from Chinese fitness equipment supplier -LongGlory is an excellent machine to your strength training workout routine. This fitness gym machine is specifically designed to target and enhance your lower body muscles, including your glutes, quads, and hamstrings. With its plate-loaded feature, you can easily add weight to increase the intensity of your workout.
  • Prone Leg Curl Machine

    Prone Leg Curl Machine

    The Prone Leg Curl Machine plays a vital role in modern gyms as a traditional strength training equipment designed to enhance leg strength, improve athletic performance, and prevent sports injuries. By using the Prone Leg Curl Machine correctly, users can effectively strengthen their lower body, laying a foundation for achieving health and fitness goals. The LongGlory Prone Leg Curl Machine has dimensions of 841 x 1269 x 1633 mm, with a steel thickness of 4 mm, making it suitable for both home gyms and commercial fitness centers.
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  • What Muscle Groups Can You Train with a Smith Machine?

    The Smith Machine is a versatile piece of equipment that allows for a wide range of exercises such as squats, weightlifting, lat pulldowns, chest flys, cable crossovers, bicep curls, and even assisted pull-ups. Its fixed vertical or slightly angled barbell track helps guide movement, reducing the demand on balance and form compared to free weights. This makes the Smith Machine a safer and more accessible option, especially for beginners.

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • How to set up an Small gym club

    This list covers equipment for the four main areas of a gym. The cardio training area includes 1-2 treadmills, 1 spin bike, 1 recumbent bike, and 1 elliptical trainer. The strength training area is equipped with barbell and dumbbell sets, 1 multi-functional strength trainer, and 2 training benches. The free training area has 5-8 yoga mats, 3-5 fitness balls, and 2-3 sets of resistance bands. Auxiliary equipment includes audio devices, 1 fitness mirror, 5-8 lockers, floor mats, ventilation equipment, and air conditioning.

  • What are the benefits of Pilates beds?

    Pilates is an effective way to exercise the body, which helps improve physical fitness, relieve stress, and exercise the body. It also benefits the exercise of the waist and back muscles. Pilates beds have many benefits, but there are also certain usage taboos. It is recommended to exercise under the guidance of a doctor to avoid damaging the body.

  • Do you know the glute bridge?

    The glute bridge is a golden lumbar protection action to protect the lumbar spine ace action glute bridge, that is, when lying flat on the ground to support the hips, so that the body presents the shape of an arch bridge, is a core activation, help to protect the waist of the golden action. To complete a standard hip bridge, pay attention to the body's point of force: it should be the hip force, not the waist force.

  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

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