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  • Multi Commercial Hip Abductor Machine

    Multi Commercial Hip Abductor Machine

    The Multi Commercial Hip Abductor Machine is a high-quality strength training machine designed for professional gyms and fitness centers. This Multi Commercial Hip Abductor Machine effectively targets the outer thigh muscles, helping users enhance hip strength, stability, and flexibility. Built with a durable frame and ergonomic design, the Multi Commercial Hip Abductor Machine provides smooth motion and adjustable resistance for a customized workout experience.
  • Plate Loaded Liner Row Machine

    Plate Loaded Liner Row Machine

    The LongGlory Plate Loaded Liner Row Machine has dimensions of 1465 x 1760 x 1075 mm and weighs 160 kg. It is made from high-quality steel, with a tube thickness of 3 mm, meeting commercial fitness equipment standards. The surface features an electrostatic spray coating that provides rust and corrosion resistance for durability, and it can be customized in color and with a logo. The handle is made from premium rubber for a non-slip grip, making workouts easier. The PU seat pad conforms to the body for added comfort during training. This machine is effective for strengthening back muscles.
  • Abductor Inner Thigh Machine

    Abductor Inner Thigh Machine

    This highly-efficient gym accessory that targets your hip adductor muscles with precision and finesse. If you're looking to upgrade your lower body workout regime, this Abductor Inner Thigh Machine is just the fitness equipment you need.
  • Tri-Grip Rubber Coated Weight Plate

    Tri-Grip Rubber Coated Weight Plate

    Many gyms and fitness enthusiasts choose the LONGGLORY Tri-Grip Rubber Coated Weight Plate. This weight plate features a unique tri-grip design with spacious openings at the grips, rounded shapes, making it easy to handle. It allows users to move, load, and unload weight plates more easily and safely, providing multiple grip options that enhance stability and control, ultimately improving the overall weightlifting experience. Available in six weight specifications：2.5kg, 5kg, 10kg, 15kg, 20kg, and 25kg，it meets the diverse needs of different users. The rubber coating protects the plates from scratches, impacts, and other physical damage. Barbell plates are essential accessories in any gym. The LONGGLORY Tri-Grip Rubber Coated Weight Plate has a unique design that fulfills the fitness needs of most gym-goers.
  • Adjustable Weight Bench with Leg Extension

    Adjustable Weight Bench with Leg Extension

    The Adjustable Weight Bench with Leg Extension is a versatile strength training equipment designed for both home gyms and commercial fitness spaces. It features adjustable settings, allowing users to perform a wide range of exercises at different angles. The leg extension function adds variety to your workouts, making it ideal for both weight and leg training.
  • Belt Glute Machine

    Belt Glute Machine

    ​Belt Glute Machine, as an emerging strength training equipment, is gradually gaining attention from fitness enthusiasts and professionals. The Belt Glute Machine is built around lifting the gluteal muscle groups, providing a more focused training environment that allows users to perform strength training with greater precision and less risk.
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  • What are the wonderful uses of stair treadmills?

    Before starting formal fitness training, you can use a stair machine to warm up. Appropriately increase the intensity of exercise to gradually put the body into a state of movement. Use the stair machine as the main equipment for aerobic training, and set the appropriate exercise intensity according to the individual's physical condition. Training for 20-30 minutes each time can effectively improve cardiovascular function and reduce body fat.

  • What types of spinning bikes are there?

    There are many different types of spinning bikes on the market, and their main categories are: 1. Classification according to resistance adjustment method (1) Brake pads spin bike (2) Manual magnetic control spin bike (3) Electric magnetic control spin bike 2. Classification according to transmission mode (1) Chain drive spining exercise bike (2) Belt drive spining exercise bike 3. Classification by degree of intelligence (1) Ordinary spinning bikes (2) Intelligent spinning bikes 4. According to the field of use (1) Household spinning bicycles (2) Commercial spinning bikes

  • Pilates Core Bed Beginner's Guide

    White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

  • Training clusters and action introductions of various equipment--Chest equipment

    1.Seated chest press 2.Seated Pec Fly Machine 3.Straight-arm chest press 4.Reverse shoulder extension

  • Learn about the five Pilates machines

    When it comes to Pilates, practitioners often debate whether to work out on a mat or with equipment. While mat exercises are important, they only cover part of the Pilates experience. Many key poses and movements require a Pilates machine to fully engage the correct muscles, provide support, and offer resistance, leading to a more effective workout.

  • What Muscles Does the Seated Chest Press Work? How Should You Train With It?

    The seated chest press is a well-known exercise. Before diving into training, it’s important to understand how to perform the movement correctly and what benefits it offers. Let’s take a closer look.

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