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    Pin-loaded Shoulder Press Machine

    This Pin-loaded Shoulder Press Machine is a strength training exercise that primarily targets the muscles of the shoulders, specifically the deltoids. It involves pushing a weight or resistance upward from shoulder level to an extended position overhead. This Pin-loaded Shoulder Press Machine can be performed using various types of equipment,depending on personal preference and availability. This exercise helps to develop shoulder strength, stability, and overall upper body strength.
  • Multi Commercial Hip Abductor Machine

    Multi Commercial Hip Abductor Machine

    The Multi Commercial Hip Abductor Machine is a high-quality strength training machine designed for professional gyms and fitness centers. This Multi Commercial Hip Abductor Machine effectively targets the outer thigh muscles, helping users enhance hip strength, stability, and flexibility. Built with a durable frame and ergonomic design, the Multi Commercial Hip Abductor Machine provides smooth motion and adjustable resistance for a customized workout experience.
  • Lateral Raise Shoulder Press Machine

    Lateral Raise Shoulder Press Machine

    The Longglory Lateral Raise Shoulder Press Machine has dimensions of 107 x 94 x 140 cm and weighs 95 kg. It is constructed from 3mm thick Q235 steel and features an adjustable seat design, effectively training shoulder muscles. If you would like to learn more about the Lateral Raise Shoulder Press Machine, please contact us.
  • Maple Wood Pilates Jump Board

    Maple Wood Pilates Jump Board

    The LongGlory Maple Wood Pilates Jump Board is a premium, durable fitness accessory designed for Pilates studios, gyms, and wellness centers. Made from high-quality maple wood, this Pilates jump board enhances Pilates reformer workouts, offering clients a comprehensive and effective way to build strength, flexibility, and endurance.
  • Commercial Elliptical Machine

    Commercial Elliptical Machine

    LongGlory Commercial Elliptical machine is an ideal fitness equipment for full body exercise. Its resistance adjustment range is 1-26 levels, which can meet the different needs of fitness enthusiasts. LongGlory Commercial Elliptical machine has smooth movement, and long-term use can improve cardiovascular endurance. Due to Commercial Elliptical machine’s low oxygen buffering property, it is often used for rehabilitation training.
  • Maple Pilates Gyroscope Tower

    Maple Pilates Gyroscope Tower

    Discover the epitome of Pilates innovation with the Maple Pilates Gyroscope Tower, proudly presented by LongGlory. As a leading fitness equipment manufacturer based in China, LongGlory is committed to bringing cutting-edge and top-quality exercise solutions to fitness enthusiasts worldwide.
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  • What does the Leg Press Machine do?

    In the realm of fitness and exercise, the leg press machine has emerged as a versatile and indispensable piece of equipment. This device, often found in modern gyms and training facilities, has garnered significant attention for its diverse applications and the crucial role it plays in the overall development of an individual's physical well-being.

  • Several Fitness Equipments to Strengthen Your Back Fast and Effectively

    Those who like to go to the gym to lift weights want to have a great body, explosive chest muscles, knife-like abdominal muscles, and an invincible tank back. Today, let's take a look at the common fitness equipment in the gym to train an invincible tank back!

  • The Glute Kickback Machine - a great glute workout!

    Are you not too happy with your buttocks, are your flat and collapsed buttock muscles making your lines lack glamour, include the Glute Kickback Machine in your workout plan and start your buttock workout programme. If you question‘are glute kickback machine effective’, then I can tell you for sure that it is very effective!

  • Beginner's Guide to Fitness

    Beginner's Guide to Fitness

  • 3 Ways to improve leg strength

    When runners have strong muscle strength, it will have a positive impact on running speed, efficiency, and prevention of sports injuries. In order to improve their strength, many runners often go to the gym for strength training to build up their muscle strength. However, many times do not necessarily have to go to the gym for training conditions, so there is no condition to go to the gym, runners want to improve muscle strength, how to do? The following three training methods are recommended for you

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

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