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  • Plate Loaded Chest Press Machine

    Plate Loaded Chest Press Machine

    LongGlory Plate Loaded Chest Press Machine, size is 1245x1480x1725MM, Weight is 120kg. Seated design, extended backrest, ergonomic, make workout more comfortable.The seat is made of high quality PU, friction resistant and easy to clean. If you want to know more about LongGlory Plate Loaded Chest Press Machine please contact us.
  • Treadmill Machine

    Treadmill Machine

    This treadmill from LongGlory is a commercial electric treadmill machine. It has a beautiful appearance and commercial-grade quality, and is equipped with multiple functions, such as speed adjustment, slope adjustment, heart rate display, calorie display, etc. If you want to own a fitness equipment, Treadmill Machine must be the first choice.
  • Iso-Lateral Leg Press

    Iso-Lateral Leg Press

    The Iso-Lateral Leg Press is a premier fitness equipment. It features independent pedal movement, allowing each leg to work independently, thus enhancing muscle balance and strength development. With adjustable resistance and ergonomic design, it provides a safe and effective lower body workout, suitable for both beginners and advanced fitness enthusiasts.
  • Iso-Lateral Chest Press Machine

    Iso-Lateral Chest Press Machine

    The Iso-Lateral Chest Press Machine is a highly effective plate loaded strength training gym machine designed to help users build chest muscles. The machine is manufactured by LongGlory and supports customisation. The Iso-Lateral Chest Press Machine allows for unilateral movements, meaning that each arm can work independently of the other, providing a more natural and comfortable workout experience. the plate loaded system also allows the user to adjust the weights according to their desired level of resistance, making it suitable for all fitness levels. Whether you're a seasoned weightlifter or just starting out, LongGlory's Iso-Lateral Chest Press Machine is a great choice for your fitness journey.
  • Power Gym Rack Cable Crossover Trainer

    Power Gym Rack Cable Crossover Trainer

    Power Gym Rack Cable Crossover Trainer combines a heavy-duty squat rack with a versatile cable crossover station, providing a complete strength training solution for commercial gyms and professional fitness studios.
  • Pilates yoga bed

    Pilates yoga bed

    The Pilates Yoga Bed is a revolutionary fitness equipment. It combines the principles of Pilates and yoga to provide a unique workout experience. With its ergonomic design and high-quality materials, it offers excellent support and comfort, helping users to enhance flexibility, strength, and balance during their exercise routines.
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  • Classification and functions of fitness equipment

    Fitness equipment is generally divided into two categories: aerobic fitness equipment and anaerobic fitness equipment.

  • Features of Pilates

    Pilates exercise has three major characteristics: 1. Pilates is a combination of Eastern and Western exercise concepts. 2. Pilates exercise is safe. 3. Pilates emphasizes the control process during exercise

  • 3 Ways to improve leg strength

    When runners have strong muscle strength, it will have a positive impact on running speed, efficiency, and prevention of sports injuries. In order to improve their strength, many runners often go to the gym for strength training to build up their muscle strength. However, many times do not necessarily have to go to the gym for training conditions, so there is no condition to go to the gym, runners want to improve muscle strength, how to do? The following three training methods are recommended for you

  • Leg Curl vs Leg Press:Which is better for your leg workout?

    Wondering whether leg curls or leg press machines are more effective for building strength? Discover the key differences in muscle engagement, benefits, and which machine is best for your training goals!

  • How to Train Your Shoulders with Seated Pec Fly Machine

    A well-trained shoulder enhances posture, makes the upper body appear broader, and helps clothes fit better, creating a more appealing look. This is why many fitness enthusiasts dedicate themselves to shoulder training. However, unlike other muscle groups, the shoulders consist of smaller muscles and often act as auxiliary muscles, making them challenging to develop. Effective shoulder training does not always require heavy weights—light weights, high repetitions, and frequent training can also yield excellent results. Avoid blindly increasing weight; instead, combine light-weight endurance training with heavy-weight muscle-building exercises for optimal results.

  • Single-Arm Bent-Over Row Instruction

    The single-arm dumbbell row, also known as the One Arm Dumbbell Bent-over Row, is an exercise aimed at increasing the thickness of the latissimus dorsi muscles, primarily targeting the middle section of the lats.

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