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  • Adjustable Weight Bench with Leg Extension

    Adjustable Weight Bench with Leg Extension

    The Adjustable Weight Bench with Leg Extension is a versatile strength training equipment designed for both home gyms and commercial fitness spaces. It features adjustable settings, allowing users to perform a wide range of exercises at different angles. The leg extension function adds variety to your workouts, making it ideal for both weight and leg training.
  • Pectoral Fly Gym Machine

    Pectoral Fly Gym Machine

    The Pectoral Fly Gym Machine is a premium strength training equipment designed for effective chest muscle isolation. Ideal for commercial gyms and fitness centers, this machine provides a smooth and controlled range of motion for targeted pectoral development. Built with durable materials and ergonomic design, the Pectoral Fly Gym Machine ensures comfort, safety, and maximum performance for users of all fitness levels.
  • Leg Extension combo Leg Curl

    Leg Extension combo Leg Curl

    The Leg Extension Combo Leg Curl machine is a versatile fitness equipment designed specifically for strengthening the quadriceps (front thigh muscles) and hamstrings (back thigh muscles). With both leg extension and leg curl functions, this machine provides an efficient, space-saving solution for gyms and fitness centers, enabling users to work on their leg muscles in a balanced way. It's ideal for enhancing leg strength, improving endurance, and helping users achieve sculpted, powerful legs.
  • Pilates Ladder Barrel

    Pilates Ladder Barrel

    Discover the pinnacle of Pilates craftsmanship with LongGlory's Pilates Ladder Barrel. Elevate your Pilates studio with this meticulously designed and durable equipment, blending form and function seamlessly. Experience a new level of versatility and precision in your practice, as the Ladder Barrel becomes an essential tool in achieving strength, flexibility, and balance.
  • Oak Wood Pilates With Half Tower

    Oak Wood Pilates With Half Tower

    The Oak Wood Pilates with Half Tower supplied by LongGlory is a pilates equipment that combines the benefits of a Pilates reformer with a half trapeze and core bed. Made with premium oak wood, this balanced body reformer with tower is not only beautiful, but also sturdy and durable.
  • Comprehensive Hip Thruster Machine

    Comprehensive Hip Thruster Machine

    The LongGlory Comprehensive Hip Thruster Machine is made of high-quality Q235 steel pipe with a thickness of 3mm, meeting the commercial fitness equipment standards. It measures 1190X1930X420mm and weighs 110kg. This machine features 9 adjustable back pad positions and 8 resistance band hooks, allowing users to flexibly adjust the back pad position and the use of resistance bands based on their individual needs and physical conditions, thereby creating personalized workout plans. The LongGlory Comprehensive Hip Thruster Machine effectively strengthens the muscles of the glutes, legs, and upper body, making it a favorite among fitness enthusiasts and gyms.
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  • Does riding a spinning bike cause significant knee wear?

    Riding a spinning bike generally does not harm the knee, excessive exercise can be detrimental to the knee joint.

  • Fitness Preparation for Beginners

    Are you a fitness beginner? If this is your first time at the gym, do you know how to get started with your workouts? If you're facing these concerns, this article may help you prepare for your fitness journey.

  • Which is more effective in reducing fat between a climbing machine and a treadmill?

    The weight loss effect of a treadmill is better than that of a climbing machine. Treadmills increase heart rate and power through rapid exercise, thereby consuming a large amount of calories. They can burn 600-1000 calories per hour and have the best fat burning effect among the three types of equipment.

  • What Muscles Does the Stair Climber Machine Primarily Target?

    When working out, it's important to use a variety of gym equipment, but with so many options available, choosing the right one is crucial. The stair climber machine is a great piece of equipment found in gyms. So, what muscles does the stair climber primarily target? Let’s take a look.

  • How to Use the Seated Shoulder Press Machine

    The seated shoulder press machine is a fixed resistance training machine that primarily targets the deltoid muscles, triceps, and pectoral muscles. However, beginners should avoid using heavy weights to prevent injuries.

  • How to exercise abdominal muscles?

    Our abdominal muscles include the rectus abdominis, transverse abdominal muscles, and internal and external oblique muscles. Abdominal muscle exercise can generally be carried out through reasonable exercise methods and equipped with appropriate fitness equipment. Common exercise methods include sit-ups, plank support, supine curl-ups, supine leg raises, supine rotations, etc.

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