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Body Building, Many items fully conform to the most rigorous of international guidelines and with our first-rate delivery service you will have them delivered at any time and in any place. And because Kayo deals in the entire spectrum of protective equipment, our customers don't ought to waste time shopping around.

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  • Pec Fly and Rear Deltoid Combo Machine

    Pec Fly and Rear Deltoid Combo Machine

    LongGlory Pec Fly and Rear Deltoid Combo Machine is perfect for targeting both the pecs and rear deltoids in one efficient workout, making it a great addition to gym or home workout space. The innovative design and durable construction of this machine ensure a safe and effective workout every time. Choose LongGlory for your fitness equipment needs and experience the difference in quality and performance.
  • Prone Leg Curl

    Prone Leg Curl

    The Prone Leg Curl pin-loaded machine supplied by LongGlory is a specialized fitness equipment designed to offer targeted workouts for the hamstrings. This machine is ideal for those aiming to tone and strengthen their leg muscles. The pin-loaded system on this Prone Leg Curl equipment makes it convenient for users of all fitness levels to adjust the weight resistance.
  • Multi Functional Power Rack Smith Machine

    Multi Functional Power Rack Smith Machine

    The Multi Functional Power Rack Smith Machine is an all-in-one commercial-grade fitness solution designed to meet the versatile training needs of modern gyms. Combining the functions of a power rack, Smith machine, cable pulley system, and more, this equipment offers unmatched durability, safety, and efficiency for full-body strength training.
  • Plate Loaded High Pull Down Machine

    Plate Loaded High Pull Down Machine

    The Plate Loaded High Pull Down Machine is a premium strength training equipment designed for effective upper body workouts. Engineered for commercial gyms and professional training facilities, this Plate Loaded High Pull Down Machine offers smooth motion, heavy-duty construction, and ergonomic design. Ideal for targeting the lat muscles, arms, and shoulders, this Plate Loaded High Pull Down Machine ensures optimal biomechanics and user comfort for all fitness levels.
  • T bar prone row Machine

    T bar prone row Machine

    The T bar prone row Machine is a highly effective strength training machine. It has been designed with effectiveness and safety in mind to improve results and reduce the risk of injury. Whether used for rehabilitation, strength training or to improve athleticism, the T Barbell Prone Rowing Machine plays a vital role in the overall development of upper body strength. If you would like to find out more about the T bar prone row machine, please contact us.
  • Bicep Curl and Triceps Machine

    Bicep Curl and Triceps Machine

    The Bicep Curl and Triceps Machine is a dual-function strength training machine designed to target both the biceps and triceps with precision. Ideal for commercial gyms, fitness studios, and training facilities, this versatile equipment provides a smooth, controlled motion for effective upper arm development. The Bicep Curl and Triceps Machine combines space efficiency with user comfort, making it a smart addition to any strength zone.
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  • Glute Sculpting-Enhance Your Physique with Strength Training

    For glute sculpting, the key is muscle growth. With consistent training and a well-balanced diet, every woman can build stronger glute muscles. If you aim to shape your glutes through exercise, the first step is to have confidence in yourself. However, it's important to recognize that muscle gain can be more challenging for women, requiring extra effort and persistence. Understanding the factors affecting your glute training can help identify barriers to progress, allowing you to adjust your workout and nutrition plan accordingly. This will ultimately enhance your overall training results. No matter what, consistent training is essential. Below, we share a series of lower body exercises that can serve as a reference for your workout routine.

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

  • What Is a Multi-Functional Trainer and Why Should You Consider One?

    A multi-functional trainer, also known as a comprehensive training machine, typically consists of a main frame connected to front and rear supports. On top of the main frame is an adjustable column with angled and curved sections. The inclined upper part connects to the arm assembly, while the other end is fixed to the middle of the main structure. The lower body of the main frame sits at the front base, with the upper section following the body's natural curves. A cushion is mounted at the front of the frame and is movable via a pull pin between two arm components. The adjustable column connects to a resistance band base via an angled pull pin on the adjuster. One end of the base connects to a set of elastic resistance bands.

  • Master These Tips to Easily Choose a Commercial Treadmill and Optimize Your Gym Experience

    A commercial treadmill is an essential piece of cardio equipment for gyms, studios, and fitness centers. For gym owners, selecting a high-quality commercial treadmill not only enhances the member experience but also improves facility efficiency, extends equipment lifespan, and reduces maintenance costs. How can you choose the right commercial treadmill for your business needs? Here are some key factors to consider.

  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

  • How to Use a Seated Shoulder Press Machine Correctly

    The seated shoulder press machine is a fixed-path strength training machine that primarily targets the deltoid muscles, triceps, and pectoralis major. However, beginners with no strength training experience should avoid using heavy weights at the start.

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