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  • Commercial Seated Row Machine

    Commercial Seated Row Machine

    The LongGlory Commercial Seated Row Machine is a high-performance strength training machine designed for professional gyms and fitness centers. Built to target the back muscles with precision and control, this Commercial Seated Row Machine combines ergonomic design, heavy-duty construction, and smooth cable motion to support intense, consistent training.
  • Plate-loaded Vertical Hip Thrust Machine

    Plate-loaded Vertical Hip Thrust Machine

    The Plate-loaded Vertical Hip Thrust Machine from Chinese fitness equipment supplier -LongGlory is an excellent machine to your strength training workout routine. This fitness gym machine is specifically designed to target and enhance your lower body muscles, including your glutes, quads, and hamstrings. With its plate-loaded feature, you can easily add weight to increase the intensity of your workout.
  • Professional Maple Wood Pilates Reformer

    Professional Maple Wood Pilates Reformer

    The Professional Maple Wood Pilates Reformer is a high-quality fitness machine designed for yoga studios, rehabilitation centers, and home workouts. Crafted from durable maple wood, this Pilates reformer provides smooth and stable performance for a full-body workout, enhancing strength, flexibility, and core stability.
  • Dual Adjustable Pulley Functional Trainer

    Dual Adjustable Pulley Functional Trainer

    LongGlory's Dual Adjustable Pulley Functional Trainer is fitness equipment for functional training, strength training, and pulley exercises. This pin-loaded machine features two adjustable weight stacks, cables, and pulleys that can be used independently or together to perform a wide range of exercises that target multiple muscle groups. The cable crossover function of this machine is perfect for upper body workouts that target the chest, back, and shoulders.
  • Pin Load Shoulder Press Machine

    Pin Load Shoulder Press Machine

    The LongGlory Pin Load Shoulder Press Machine has dimensions of 152 x 142 x 163 cm and weighs 95 kg. It is made from 3mm thick Q235 stainless steel, capable of withstanding the usage intensity of commercial gyms. The seat features an adjustable design to accommodate fitness enthusiasts of different heights. LongGlory offers customization services, allowing customers to tailor the machine to their specific needs. For more information about the LongGlory Pin Load Shoulder Press Machine, please feel free to contact us.
  • Comprehensive Hip Thruster Machine

    Comprehensive Hip Thruster Machine

    The LongGlory Comprehensive Hip Thruster Machine is made of high-quality Q235 steel pipe with a thickness of 3mm, meeting the commercial fitness equipment standards. It measures 1190X1930X420mm and weighs 110kg. This machine features 9 adjustable back pad positions and 8 resistance band hooks, allowing users to flexibly adjust the back pad position and the use of resistance bands based on their individual needs and physical conditions, thereby creating personalized workout plans. The LongGlory Comprehensive Hip Thruster Machine effectively strengthens the muscles of the glutes, legs, and upper body, making it a favorite among fitness enthusiasts and gyms.
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  • Is kettlebell swaying aerobic or anaerobic

    Kettlebell swing can be classified as both aerobic and anaerobic exercise, depending on the intensity and method of training. When using lighter kettlebells for faster high repetition training, it is considered an aerobic exercise that helps improve cardiovascular function and endurance.

  • Increase muscle mass, reduce fat, strengthen grip, training method

  • What Are the Common Cardio Fitness Equipment and Their Benefits?

    Nowadays, people are paying more and more attention to improving their physical fitness and health level. Aerobic exercise is an important way to enhance cardiovascular function and burn calories, and it is also the most basic exercise method for fitness beginners. But what types of aerobic fitness equipment are there? This article will introduce common aerobic fitness equipment and their functions, helping you choose the most suitable fitness equipment according to your needs.

  • What is the difference between aerobic training and strength training?

    What is the difference between aerobic training and strength training? You should often hear about strength training and cardio training, but many people know nothing about these two types of training, in fact, strength training is constantly tearing people's muscles, making everyone's strength improve, aerobic training is like running, squats, etc., then you know what the difference between strength training and cardio training is? Next, let's find out!

  • Which Machines Are Effective for Training Chest Muscles?

    Training the chest is often the first strength workout for many fitness enthusiasts. A well-developed pectoralis major not only enhances physical appearance but also plays a crucial functional role. In any movement that involves pushing away from the body, the pectoralis major is actively engaged. For example, when raising the arms overhead, although the deltoid muscles drive the lift, the pectoralis major assists significantly. Moreover, as one of the primary muscle groups in the upper body, the pectoralis major helps maintain body balance. Insufficient chest training may not only increase the risk of injuries but could also lead to serious muscular compensation issues. So, which machines can effectively strengthen the chest muscles?

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