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  • High Low Pulley Option Machine

    High Low Pulley Option Machine

    The High Low Pulley Option Machine from LongGlory is a high-quality gym equipment that is ideal for strength training. It offers users a diverse range of exercises by allowing them to switch between high and low pulleys, targeting different muscle groups and providing a full-body workout. With its adjustable weight resistance, this machine is suitable for users of all fitness levels, making it perfect for both home and commercial gyms. Whether you're a professional athlete, a fitness enthusiast, or a beginner, the High Low Pulley Option Machine is an good investment to help you achieve your fitness goals.
  • Power Rack Home Gym

    Power Rack Home Gym

    This Power Rack Home Gym, also known as Power Cage, is a strength training fitness equipment. The Power Rack Home Gym is safer and can be used for free weight training. It has a pulley system and a smith system, which can perform training movements such as squats, bench presses, and deadlifts. Due to Power Rack Home Gym’s economical price, it is widely popular in home gyms.
  • Multi Functional Trainer Rack

    Multi Functional Trainer Rack

    The Multi Functional Trainer Rack is a premium all-in-one strength training rack designed to meet diverse workout needs. With the Multi Functional Trainer Rack, gym owners can offer multiple exercise options in one durable and space-saving unit.
  • Seated Decline Chest Press

    Seated Decline Chest Press

    The Seated Decline Chest Press is a premium commercial gym machine designed to target the lower chest muscles effectively. Built for strength training in gyms, fitness centers, and sports facilities, this Seated Decline Chest Press offers a smooth pressing motion, adjustable seat, and ergonomic design to ensure comfort, safety, and optimal muscle activation.
  • Comprehensive Smith Machine

    Comprehensive Smith Machine

    LongGlory offers comprehensive smith machine that are designed to provide a versatile and effective workout experience. Our popular smith machine with jammer arms is a equipment that allows users to perform a variety of exercises, including bench presses, squats, lunges, and more, with added resistance provided by the jammer arms. This provides an intense and effective full-body workout that targets multiple muscle groups.
  • Folding Pilates Chair

    Folding Pilates Chair

    Experience the perfect fusion of convenience and precision with LongGlory's fashion Folding Pilates Chair. Our ingeniously designed chair offers a space-saving solution without compromising on quality. Unfold a world of possibilities for your Pilates practice, as form meets function in this compact yet versatile piece of equipment. Elevate your fitness space with LongGlory – where innovation seamlessly blends with practicality.
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  • Reviews

  • What fitness equipment can women use when losing weight?

    Due to the physiological differences between men and women, the exercise methods and fitness equipment selection are also different. Today, let's take a look at the most suitable fitness equipment for women!

  • What Are the Benefits of Using a Seated Abductor Adductor Machine?

    The seated abductor adductor machine is a machine that specializes in training thigh muscles. It uses sitting movements to train the inner and outer thigh muscle groups, including the adductors and abductors of the legs. There are many benefits to using a seated abductor adductor machine for training, which will be introduced in detail below.

  • Do you know the glute bridge?

    The glute bridge is a golden lumbar protection action to protect the lumbar spine ace action glute bridge, that is, when lying flat on the ground to support the hips, so that the body presents the shape of an arch bridge, is a core activation, help to protect the waist of the golden action. To complete a standard hip bridge, pay attention to the body's point of force: it should be the hip force, not the waist force.

  • How to use the inner thigh abductor inner thigh machine?

    Preparation before starting: Sit on the machine, make sure your thighs are close to the mat, and your knees are fixed in the washer above the mat. Keep your upper body straight and your waist stable, and avoid leaning back or forward. Hold the handles on both sides of the machine with both hands or stabilize your body, place them on both sides of the machine or grab the handle of the machine.

  • Do you know what is Combo Chair?

    Do you know what a Combo Chair is?

  • How to Use the Seated Shoulder Press Machine

    The seated shoulder press machine is a fixed resistance training machine that primarily targets the deltoid muscles, triceps, and pectoral muscles. However, beginners should avoid using heavy weights to prevent injuries.

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