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    This highly-efficient gym accessory that targets your leg muscles with precision and finesse. If you're looking to upgrade your lower body workout regime, this Seated Leg Press Machine is just the fitness equipment you need.
  • Belt Squat Machine

    Belt Squat Machine

    Belt Squat Machine is a weight lifting exercise that involves performing squats while wearing a specially designed belt that is attached to a weight stack or loading pin.The belt distributes the load across the hips, rather than the spine, taking the pressure off the lower back, hips, and knees.
  • Multi Function Smith Machine

    Multi Function Smith Machine

    The Multi Function Smith Machine is a versatile, commercial-grade strength training solution designed for full-body workouts. With its durable steel frame and plate-loaded design, this Multi Function Smith Machine supports a wide range of exercises targeting the chest, back, shoulders, arms, and legs. Built for professional gyms and fitness centers, it's the ideal all-in-one station for efficient, safe, and powerful training.
  • Squat Rack With Smith Machine

    Squat Rack With Smith Machine

    LongGlory's Squat Rack With Smith Machine is a multifunctional strength training fitness equipment that can enhance the user's strength and muscle mass. Equipped with a Smith machine, this squat power rack provides smooth, safe lifting exercises without the need for a spotter.
  • Plate-loaded Iso-lateral Incline Chest Press

    Plate-loaded Iso-lateral Incline Chest Press

    The Plate-loaded Iso-lateral Incline Chest Press machine by LongGlory is a high-quality gym equipment designed to offer an unparalleled level of strength training for your chest muscles. LongGlory is a star gym equipment supplier in China,which provide fitness solutions that deliver performance and durability.
  • Arm Curl

    Arm Curl

    The Arm Curl is a premium commercial fitness equipment designed for professional strength training. Engineered with high-quality materials, the Arm Curl provides a stable and effective solution for targeting biceps, forearms, and upper arms. Perfect for commercial gyms and fitness centers, the Arm Curl delivers professional-grade performance and durability for intense workouts.
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  • What Are the Benefits of Using a Seated Abductor Adductor Machine?

    The seated abductor adductor machine is a machine that specializes in training thigh muscles. It uses sitting movements to train the inner and outer thigh muscle groups, including the adductors and abductors of the legs. There are many benefits to using a seated abductor adductor machine for training, which will be introduced in detail below.

  • LongGlory Chest Press

    LongGlory's strength training fitness chest press machine has two types: plate loaded and pin loaded. As a star fitness equipment supplier in China, LongGlory provides customized services for all machines. You can customize the color, size, material, function, etc. for the designated machine. We will do our best to meet your various needs.

  • How to use the inner thigh abductor inner thigh machine?

    Preparation before starting: Sit on the machine, make sure your thighs are close to the mat, and your knees are fixed in the washer above the mat. Keep your upper body straight and your waist stable, and avoid leaning back or forward. Hold the handles on both sides of the machine with both hands or stabilize your body, place them on both sides of the machine or grab the handle of the machine.

  • What are the methods and precautions for using a leg stretcher?

    Prepare posture. Sitting on a leg stretcher, place your ankles behind the mat, press your feet against the mat, and hook your toes. Sit straight, with your hips and lower back tightly against the seat cushion, raise your head and chest up and tuck in your abdomen, and hold the grip on the edge of the seat with both hands.

  • Can Spinning bike Help Slim Your Legs? How to Ride for the Best Results

    Spinning bike can be effective for slimming legs, as it engages leg muscles in continuous motion, accelerating fat burning and toning muscles. As an aerobic exercise, consistent Spinning bike helps tighten leg muscles, improve blood circulation, and burn fat, making the legs appear slimmer. It is particularly beneficial for reducing fat and water retention in the legs, leading to a more defined shape.

  • How to Do Calf Raises with the Smith Machine?

    Strengthening your calves through calf raises is effective, and performing them on a Smith machine can yield improved outcomes. Are you aware of how to properly perform calf raises with the Smith machine? Do you know what the benefits of heel raises are? And what should you pay attention to? Let's learn more about it today!

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