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  • Plate Loaded Abdominal Oblique Crunch Machine

    Plate Loaded Abdominal Oblique Crunch Machine

    The longglory Abdominal Oblique Crunch Machine is 1485*1226*1722mm in size and 130KGS in weight. It is made of high quality steel pipe with a thickness of 3MM to meet the gym's usage standard. Abdominal Oblique Crunch Machine is mainly used to exercise Abdominal Oblique , help you highlight the waist line, show a healthy, shapely body. If you want to know more about Plate Loaded Abdominal Oblique Crunch Machine, please contact us.
  • Plate-Loaded Leg Extension/Curl

    Plate-Loaded Leg Extension/Curl

    The LongGlory Plate-Loaded Leg Extension/Curl is a piece of fitness equipment designed for leg training. This machine supports customisation, including product material, colour, logo, additional features, etc., as long as it is what you want, just let us know and we will try our best to meet your needs!
  • Plate Loaded Steel Seated Rowing Trainer

    Plate Loaded Steel Seated Rowing Trainer

    The LongGlory Plate Loaded Steel Seated Rowing Trainer is specific for training the central part of the back, particularly suitable for the development of the thickness of this anatomical region. Super perfect rowing machine.The Plate Loaded Steel Seated Rowing Trainer is multi-functional fitness equipment that provides a comprehensive full-body workout, targeting the muscles of the upper body, core, and lower body. Its steel construction, coupled with a sturdy seating mechanism, offers a stable and secure platform for users to engage in a wide range of rowing exercises, from beginner to advanced levels.
  • Oak Tower Pilates Reformer

    Oak Tower Pilates Reformer

    The Oak Tower Pilates Reformer is a high-quality, versatile Pilates machine designed to enhance your studio experience. Built with durable oak wood and featuring an added Tower for expanded exercise options, this reformer offers smooth, controlled movement for a wide range of exercises. Suitable for all fitness levels, the Oak Tower Pilates Reformer combines durability, elegance, and functionality, making it an ideal addition to any Pilates studio.
  • Smith Machine with Deadlift Buffer

    Smith Machine with Deadlift Buffer

    LongGlory, a distinguished supplier hailing from China, proudly presents its innovative Smith Machine with Deadlift Buffer, setting new standards in the fitness equipment industry. Renowned for their commitment to excellence, LongGlory's cutting-edge machines integrate a specially designed deadlift buffer, enhancing user experience and safety during intense workout sessions.
  • Pin-loaded Jungle Gym Cable Crossover

    Pin-loaded Jungle Gym Cable Crossover

    LongGlory Pin-loaded Jungle Gym Cable Crossover is a commercial fitness equipment designed to meet the needs of gyms, health clubs, and other commercial fitness establishments. This gym machine features a dual-cable pulley system and pin-loaded weight stacks, allowing for a wide range of exercises and workouts to target multiple muscle groups.
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    Tired of equipment downtime hurting your fitness studio? Discover proactive inventory management to cut costs, keep classes running, and boost member satisfaction.

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

  • What is the difference between Pilates and Yoga?

    Pilates emphasize core stability and control, reasonable arrangement of bones, and balance of muscle strength, flexibility, and coordination. Yoga practice focuses on stretching and stretching various body positions, balancing and relaxing.

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

  • Multifunctional Fitness Equipment - Smith Machine

    The Smith Machine is a multifunctional training platform that helps users with various forms of strength training and muscle sculpting. It consists of a vertical sliding metal bar and guide rails on both sides, allowing users to freely perform common strength training exercises such as squats and bench presses within this framework. Compared to traditional free weight training, the Smith Machine offers better safety and stability, effectively reducing the risk of injury due to weight mismanagement. Additionally, it can provide assistance to help users better complete challenging movements, making it particularly suitable for beginners or those undergoing recovery training.

  • Does riding a spinning bike cause significant knee wear?

    Riding a spinning bike generally does not harm the knee, excessive exercise can be detrimental to the knee joint.

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