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  • Beech Wood Pilates

    Beech Wood Pilates

    LongGlory's Beech Wood Pilates Reformer is a high-quality piece of equipment. The machine is made of 35mm thick high-quality solid beech wood. Beech Wood Pilates is not only beautiful and elegant, but also sturdy and durable to handle intense workouts.
  • The Seated Chest Press Trainer

    The Seated Chest Press Trainer

    The Seated Chest Press Trainer is an essential piece of fitness equipment. It offers a stable and controlled environment for users to focus on chest workouts. By sitting and using the handles, individuals can engage their pectoral muscles, build strength, and improve muscular definition. This trainer is suitable for various fitness levels, enabling a progressive and effective upper body training regimen.
  • Plate Loaded Chest Press Machine

    Plate Loaded Chest Press Machine

    LongGlory Plate Loaded Chest Press Machine, size is 1245x1480x1725MM, Weight is 120kg. Seated design, extended backrest, ergonomic, make workout more comfortable.The seat is made of high quality PU, friction resistant and easy to clean. If you want to know more about LongGlory Plate Loaded Chest Press Machine please contact us.
  • Seated shoulder press machine

    Seated shoulder press machine

    The Seated Shoulder Press Machine is a commercial-grade upper body training machine designed to deliver targeted shoulder workouts with maximum comfort, safety, and efficiency. Ideal for gyms, fitness studios, and training facilities, this seated shoulder press machine ensures proper posture and smooth motion for all users.
  • Commercial Seated Wide Chest Press Machine

    Commercial Seated Wide Chest Press Machine

    With a focus on quality and performance, LongGlory's Commercial Seated Wide Chest Press Machine is designed to meet the rigorous demands of commercial fitness settings. As a trusted supplier, LongGlory continues to contribute to the fitness industry by providing reliable and innovative gym equipment for commercial gyms and fitness facilities.
  • Multi Functional Trainer Rack

    Multi Functional Trainer Rack

    The Multi Functional Trainer Rack is a premium all-in-one strength training rack designed to meet diverse workout needs. With the Multi Functional Trainer Rack, gym owners can offer multiple exercise options in one durable and space-saving unit.
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  • Single-Arm Bent-Over Row Instruction

    The single-arm dumbbell row, also known as the One Arm Dumbbell Bent-over Row, is an exercise aimed at increasing the thickness of the latissimus dorsi muscles, primarily targeting the middle section of the lats.

  • Essentials of Chin Up Exercise

    Chin Up is an exercise in which you hang your hands from a support and then pull yourself up until your chin is level with the support. Most upper body exercises contribute to the pull-up. Lowering ligaments, rowing and bicep curls all help if the ultimate goal is to complete the pull-up with proper form. Pull-ups are an example of a closed chain exercise.

  • How to Use the Shoulder Press Machine

    The shoulder press machine is a common strength training device suitable for exercising the shoulder muscles.Proper use of shoulder press machine can effectively build shoulder muscles and shape the body line. Here are the detailed steps for using the shoulder press machine.

  • Running Techniques and Injury Prevention: Expert Tips for Better Performance and Safety

    More and more people are choosing running to stay healthy. Whether it’s on a treadmill or outdoors, running is an excellent cardiovascular workout. However, there’s been a lot of debate about the right running technique. One common belief is that landing on the heel while running is bad for the knees and can negatively impact performance. But is this really true? Should you land on your forefoot or your heel when running? And is warming up before a run really necessary? Let’s dive into these questions and clear up the confusion.

  • What Are the Best Machines for Leg Muscle Training? What Are the Best Leg Muscle Exercises?

    Leg muscle training plays a significant role in lower body workouts. Many people aim to strengthen their leg muscles to improve their leg shape and overall fitness. There are various leg exercises, which can be performed with or without equipment. But do you know which machines are best for training leg muscles? Let’s take a look!

  • Why is Pilates Core Bed so popular?

    Pilates core bed is a composite training aid tool for practicing Pilates, which uses a pulley system with different spring resistance as the essence. It is used to assist the body in improving adjustment, increasing strength, and improving body imbalance.

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