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  • The Shoulder Machine

    The Shoulder Machine

    The Shoulder Machine is a revolutionary fitness equipment designed to target and strengthen the shoulder muscles. It features adjustable resistance levels and ergonomic design, allowing users to customize their workouts. With its stable structure and smooth operation, it provides a safe and efficient way to enhance shoulder strength, improve range of motion, and promote overall shoulder health. Whether for professional athletes or fitness enthusiasts, the Shoulder Machine is an ideal choice for achieving optimal shoulder conditioning.
  • Seated Leg Curl

    Seated Leg Curl

    The LongGlory seated leg curl machine is a high-quality home gym fitness equipment designed to help users exercise and strengthen leg muscles. The machine comes with a comfortable, adjustable seat and leg pads to provide a safe and stable workout experience.
    The pin-loaded design of the seated leg curl machine allows users to adjust the resistance based on their fitness level and desired results. Its range of motion is also smooth and precise, reducing the risk of injury or discomfort during exercise. Whether you are a beginner or an experienced exerciser, this seated leg curl machine is a great addition to your strength training regimen.
    LongGlory’s seated leg curl machine is the perfect choice for those looking to strengthen their leg muscles. With its durable construction, comfortable design, and adjustable resistance, this machine is popular among users. Overall, LongGlory’s seated leg curl machine is ideal for anyone looking to improve their fitness level.
  • High Row Lat Pulldown

    High Row Lat Pulldown

    The High Row Lat Pulldown is a commercial grade strength training machine designed for back, shoulder, and lat muscle development. This High Row Lat Pulldown combines the functionality of a high row and a traditional lat pulldown, offering versatile training options for gyms, fitness studios, and professional athletes. With smooth motion, strong resistance, and ergonomic positioning, the High Row Lat Pulldown ensures effective upper body workouts in commercial environments.
  • Wide Chest Press Machine

    Wide Chest Press Machine

    LongGlory Plate loaded iso Wide Chest Press Machine is used to exercise chest muscles, and the split-action design provides users with more training methods. LongGlory has been committed to the sports and fitness equipment industry for many years and has good industry experience. We can not only provide you with customized services for a variety of fitness equipment, but also provide you with free design solutions and good services for many gyms.
  • Multifunctional Cable Crossover Machine

    Multifunctional Cable Crossover Machine

    The Multifunctional Cable Crossover Machine is a commercial-grade strength training equipment designed for professional gyms, fitness clubs, and training centers. Built with a heavy-duty steel frame, durable cables, and adjustable pulleys, this Multifunctional Cable Crossover Machine allows users to perform a wide range of exercises for chest, shoulders, back, arms, and core. It provides stability, durability, and versatility for long-term commercial use.
  • Plate-loaded Glute Development Trainer

    Plate-loaded Glute Development Trainer

    The Plate-loaded Glute Development Trainer from LongGlory is a gym equipment designed to enhance the hip muscles . This machine is also commonly known as a hip thrust or glute trainer. The Plate-loaded Glute Development Trainer has adjustable weight plates that allow users to progress gradually towards their desired resistance level.LongGlory is a star gym fitness equipment supplier in China that specializes in producing high-quality fitness machines at affordable prices.
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  • How to choose a high-quality treadmill?

    Treadmills are divided into mechanical treadmills and electric treadmills. Older individuals can choose a mechanical treadmill, which is an active running method. The speed of running is controlled by oneself, and users can take walks, jogs, or fast runs according to their own conditions. Young people can choose an electric treadmill, which is a passive running method that sets the running speed based on their own body energy, and forces trainees to run at this speed.

  • Pilates Core Bed Beginner's Guide

    White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

  • Tips to Help You Avoid Pitfalls When Purchasing a Treadmill

    What should we pay attention to when buying a treadmill?

  • Why is the Rowing Machine Considered a "Presidential" Level Exercise?

    Did you know? Rowing machines are called presidential sports. Many people are more interested in rowing machines than treadmills, because rowing machines are lateral sports, and sitting exercises put less pressure on the knee joints, which is not easy to cause excessive damage to the knee joints. The inspiration for rowing machines comes from canoeing events, because canoeing is affected by the weather and is not conducive to the systematic training of athletes, resulting in a serious decline in athletic level. The birth of rowing machines solved the training problems of athletes and was also favored by fitness enthusiasts. Because it uses a sitting position and can exercise 80% of the body's muscle groups, it is a rare fitness equipment that can exercise the whole body. Rowing machines are very popular in Europe and the United States.

  • How to Set Up a Corporate Gym and Choose the Right Fitness Equipment

    How should a corporate gym be equipped to ensure the right selection of fitness equipment?

  • Is your workout flow in the right order? Proper planning can help you train more effectively.

    To achieve significant changes in the body through fitness, we must follow a certain sequence of exercises, rather than blindly doing whatever comes to mind or copying others in the gym. The order of exercises is crucial, as it directly affects the effectiveness and efficiency of our workout. Therefore, planning our training routine is an essential step before starting any fitness regimen. The general sequence of training should include a warm-up, the main workout, and a cool-down. Warm-up and cool-down exercises are often neglected, but skipping them makes a workout incomplete and can be harmful to the body. Starting a workout without proper preparation can cause the body to engage in high-intensity exertion without being ready, which may lead to muscle strains or other injuries.

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