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  • Plate Loaded High Pull Down Machine

    Plate Loaded High Pull Down Machine

    The Plate Loaded High Pull Down Machine is a premium strength training equipment designed for effective upper body workouts. Engineered for commercial gyms and professional training facilities, this Plate Loaded High Pull Down Machine offers smooth motion, heavy-duty construction, and ergonomic design. Ideal for targeting the lat muscles, arms, and shoulders, this Plate Loaded High Pull Down Machine ensures optimal biomechanics and user comfort for all fitness levels.
  • High Quality Linear Hack Squat

    High Quality Linear Hack Squat

    Enhance your strength training zone with our High Quality Linear Hack Squat, designed for safe and effective lower body workouts. This premium linear hack squat machine targets quads, glutes, hamstrings, and calves, making it an essential addition for any commercial gym or professional fitness center.
  • Multi Functional Power Rack Smith Machine

    Multi Functional Power Rack Smith Machine

    The Multi Functional Power Rack Smith Machine is an all-in-one commercial-grade fitness solution designed to meet the versatile training needs of modern gyms. Combining the functions of a power rack, Smith machine, cable pulley system, and more, this equipment offers unmatched durability, safety, and efficiency for full-body strength training.
  • Plate Loaded Abdominal Oblique Crunch Machine

    Plate Loaded Abdominal Oblique Crunch Machine

    The longglory Abdominal Oblique Crunch Machine is 1485*1226*1722mm in size and 130KGS in weight. It is made of high quality steel pipe with a thickness of 3MM to meet the gym's usage standard. Abdominal Oblique Crunch Machine is mainly used to exercise Abdominal Oblique , help you highlight the waist line, show a healthy, shapely body. If you want to know more about Plate Loaded Abdominal Oblique Crunch Machine, please contact us.
  • Incline Chest Press

    Incline Chest Press

    The LONGGLORY Incline Chest Press is one of the most popular fitness machines in strength training. This Incline Chest Press is constructed from 3mm thick high-strength steel, meeting the standards for commercial gym equipment, ensuring exceptional sturdiness and durability to meet various usage needs in both home and commercial gyms. Its thoughtfully designed overall dimensions are 990×1620×1940 millimeters, allowing for effective placement in fitness spaces without taking up excessive room while providing users with ample operational space. Weighing in at 125 kilograms, the design showcases quality materials and robust support, ensuring the equipment remains stable during workouts and minimizes shaking or shifting, thereby providing users with a safe and stable training foundation.
  • Super Incline Chest Press Machine

    Super Incline Chest Press Machine

    LongGlory, a leading supplier based in China, proudly introduces the Super Incline Chest Press Machine, offering a combination of quality and affordability. Known for their commitment to providing cost-effective fitness solutions, LongGlory's Super Incline Chest Press Machine stands out as an excellent choice for budget-conscious individuals and gym owners. Embrace the power of the Super Incline Chest Press Machine from LongGlory for an economical yet effective addition to your fitness routine.
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  • How to Properly Utilize an Elliptical Machine

    The elliptical machine is an excellent aerobic exercise equipment. It can help the body burn fat, shape beautiful muscle lines in the lower limbs and reduce the pressure on the knees.... Some people say that their legs become thicker after exercising, which is entirely due to not mastering the correct usage method of the elliptical machine! How to use the elliptical machine correctly? Of course, you should do a warm-up exercise before using it. Then step onto the elliptical machine and find your own rhythm. Meanwhile, pay attention to your body posture. Keep your head up, chest out and don't hunch your back. Let's take a look at the detailed introduction below.

  • Do you know the glute bridge?

    The glute bridge is a golden lumbar protection action to protect the lumbar spine ace action glute bridge, that is, when lying flat on the ground to support the hips, so that the body presents the shape of an arch bridge, is a core activation, help to protect the waist of the golden action. To complete a standard hip bridge, pay attention to the body's point of force: it should be the hip force, not the waist force.

  • What Fitness Equipment Can Be Used for Shoulder Muscle Training?

    Fitness equipment that can be used to train shoulder muscles includes push-up bars, pull-up bars, parallel bars, dumbbells, barbells, lat pulldown machines, seated shoulder press machines, seated rowing machines, Smith machines, cable crossover machines, and butterfly machines.

  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

  • What fitness equipment can women use when losing weight?

    Due to the physiological differences between men and women, the exercise methods and fitness equipment selection are also different. Today, let's take a look at the most suitable fitness equipment for women!

  • Benefits of Pilates for Children

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