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    Plate-Loaded Iso-Lateral High Row Equipment

    This Plate-Loaded Iso-Lateral High Row Equipment is a weight training exercise that targets the chest muscles. To perform this exercise, start by adjusting the seat height and the incline of the bench to your desired position. Sit down and grasp the handles with both hands, making sure your arms are bent at a 90-degree angle.
    Push the handles away from your chest with a controlled motion, extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles back down to your chest. Repeat for the desired number of repetitions.
  • Pectoral Fly Gym Machine

    Pectoral Fly Gym Machine

    The Pectoral Fly Gym Machine is a premium strength training equipment designed for effective chest muscle isolation. Ideal for commercial gyms and fitness centers, this machine provides a smooth and controlled range of motion for targeted pectoral development. Built with durable materials and ergonomic design, the Pectoral Fly Gym Machine ensures comfort, safety, and maximum performance for users of all fitness levels.
  • Seated Decline Chest Press Machine

    Seated Decline Chest Press Machine

    The Seated Decline Chest Press Machine is a high-performance commercial-grade strength training equipment designed to target the lower pectoral muscles with precision and control. Engineered for durability and user comfort, this Seated Decline Chest Press Machine supports effective chest workouts for all fitness levels.
  • China Leg Extension & Curl Strength Machine

    China Leg Extension & Curl Strength Machine

    The China Leg Extension & Curl Strength Machine is a high-quality, durable fitness equipment designed for comprehensive leg training. Manufactured in China, this versatile machine combines the functions of leg extension and prone leg curl exercises, providing an effective solution for strengthening the quadriceps, hamstrings, and lower body. Perfect for gyms, fitness centers, and commercial use, this strength training machine offers excellent performance, comfort, and long-lasting durability.
  • Multi-Function Chest Press Machine

    Multi-Function Chest Press Machine

    ​The Multi-Function Chest Press Machine is a common strength training equipment primarily used for exercising the chest muscles. The dimensions of the LongGlory Multi-Function Chest Press Machine are 2020*1720*1670mm, and it weighs 185KG. Multi-Function Chest Press Machine is made of high-quality steel. If you want to know more information please contact us.
  • Abductor Inner Thigh Machine

    Abductor Inner Thigh Machine

    This highly-efficient gym accessory that targets your hip adductor muscles with precision and finesse. If you're looking to upgrade your lower body workout regime, this Abductor Inner Thigh Machine is just the fitness equipment you need.
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    Before starting formal fitness training, you can use a stair machine to warm up. Appropriately increase the intensity of exercise to gradually put the body into a state of movement. Use the stair machine as the main equipment for aerobic training, and set the appropriate exercise intensity according to the individual's physical condition. Training for 20-30 minutes each time can effectively improve cardiovascular function and reduce body fat.

  • Master These Tips to Easily Choose a Commercial Treadmill and Optimize Your Gym Experience

    A commercial treadmill is an essential piece of cardio equipment for gyms, studios, and fitness centers. For gym owners, selecting a high-quality commercial treadmill not only enhances the member experience but also improves facility efficiency, extends equipment lifespan, and reduces maintenance costs. How can you choose the right commercial treadmill for your business needs? Here are some key factors to consider.

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    Many people have heard of rowing machines, but what exactly are their benefits? Let’s take a look.

  • How to Use the Seated Shoulder Press Machine

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