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  • Linear Leg Press Machine

    Linear Leg Press Machine

    The LongGlory Plate Loaded Linear Leg Press Machine is a durable and highly effective piece of fitness equipment that helps users build lower body strength. It features a customizable plate loaded system, making it suitable for users of all fitness levels.
  • Incline Chest Machine

    Incline Chest Machine

    The Incline Chest Machine is a must-have for fitness enthusiasts. It targets the chest muscles effectively, providing adjustable resistance levels. With its ergonomic design, users can perform incline chest presses comfortably and safely, helping to build strength and enhance upper body definition.
  • Power Rack With Cable Pullyey

    Power Rack With Cable Pullyey

    LongGlory Power Rack With Cable Pullyey With Cable Pulley, dimensions: 2985*2358*1993cm (customizable), weight: 550KG, made from 3mm thick stainless steel pipes. It allows for exercises such as squats, flys, low pulls, and pull-ups. Additionally, its built-in storage shelf can hold various fitness accessories commonly used in daily training, making it a very practical piece of strength training equipment. For more details about the Power Rack With Cable Pulley, please contact us.
  • Foldable Oak Pilates Reformer

    Foldable Oak Pilates Reformer

    The Foldable Oak Pilates Reformer combines elegant natural aesthetics with space-saving practicality. Crafted from durable oak wood, this foldable reformer offers smooth performance, easy storage, and premium quality—perfect for professional studios and home-based Pilates training.
  • Flat Weight Bench

    Flat Weight Bench

    Constructed from heavy-duty steel, this Flat Weight Bench is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. Flat Weight Bench is designed to withstand heavy use and is perfect for users of all fitness levels.
  • Lat Pulldown Low Row Machine

    Lat Pulldown Low Row Machine

    The lat pulldown low row machine is a multi-functional plate loaded fitness equipment that helps you build strength and tone your back muscles. Made from high-quality steel, this machine is durable enough to withstand intense workouts. The lat pulldown low row machine has a variety of adjustable resistances to better meet your fitness needs. Whether you are a beginner or an experienced exerciser, the LongGlory lat pulldown low row machine is a great choice for your daily fitness routine.
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  • Reviews

  • ​Which parts of the body are suitable for exercising with Plate Loaded Machine?

    The counterweight plate type sitting chest press machine maintains the peak tension of the pectoralis major muscle during the horizontal adduction stage through a dual-axis rotating structure. Electromyography tests by the American College of Sports Medicine (ACSM) show that the activation of the pectoralis major muscle in this training mode is 22% higher than that in the dumbbell bench press, and it is particularly suitable for targeted shaping of the midline and lower edge of the pectoralis muscle.

  • Essentials of Chin Up Exercise

    Chin Up is an exercise in which you hang your hands from a support and then pull yourself up until your chin is level with the support. Most upper body exercises contribute to the pull-up. Lowering ligaments, rowing and bicep curls all help if the ultimate goal is to complete the pull-up with proper form. Pull-ups are an example of a closed chain exercise.

  • What's the difference between chest press machine and bench press?

    Chest pushers and bench press benches are two kinds of fitness equipment used for chest muscle exercise, and they mainly have the following differences: First, stability and movement trajectory Second, the difficulty of training and the applicable population Third, the focus of muscle stimulation

  • What Muscles Does the Stair Climber Machine Primarily Target?

    When working out, it's important to use a variety of gym equipment, but with so many options available, choosing the right one is crucial. The stair climber machine is a great piece of equipment found in gyms. So, what muscles does the stair climber primarily target? Let’s take a look.

  • How to choose a high-quality treadmill?

    Treadmills are divided into mechanical treadmills and electric treadmills. Older individuals can choose a mechanical treadmill, which is an active running method. The speed of running is controlled by oneself, and users can take walks, jogs, or fast runs according to their own conditions. Young people can choose an electric treadmill, which is a passive running method that sets the running speed based on their own body energy, and forces trainees to run at this speed.

  • Training clusters and action introductions of various equipment--Chest equipment

    1.Seated chest press 2.Seated Pec Fly Machine 3.Straight-arm chest press 4.Reverse shoulder extension

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