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  • Tri-Grip Rubber Coated Weight Plate

    Tri-Grip Rubber Coated Weight Plate

    Many gyms and fitness enthusiasts choose the LONGGLORY Tri-Grip Rubber Coated Weight Plate. This weight plate features a unique tri-grip design with spacious openings at the grips, rounded shapes, making it easy to handle. It allows users to move, load, and unload weight plates more easily and safely, providing multiple grip options that enhance stability and control, ultimately improving the overall weightlifting experience. Available in six weight specifications：2.5kg, 5kg, 10kg, 15kg, 20kg, and 25kg，it meets the diverse needs of different users. The rubber coating protects the plates from scratches, impacts, and other physical damage. Barbell plates are essential accessories in any gym. The LONGGLORY Tri-Grip Rubber Coated Weight Plate has a unique design that fulfills the fitness needs of most gym-goers.
  • T-Bar Row smith machine

    T-Bar Row smith machine

    LongGlory T-Bar Row smith machine is a new type of rowing training machine which mainly works on back and arm muscles. With dimensions of 1725*1740*1185mm and a weight of 195kg, the machine is made of high quality Q235 steel, making it a high quality strength training machine. If you want to know more information please contact us.
  • Maple Wood Cadillacs Bed

    Maple Wood Cadillacs Bed

    The Maple Wood Cadillacs Bed with Reformer Trapeze Combination by LongGlory is a premium piece of fitness equipment designed to provide an all-in-one full-body workout.LongGlory provides customization of Pilates Cadillac bed and other pilates equipment. Customization includes material, size, and accessories. If you have a designed manuscript, we can also make it according to your design.
  • Oak Wunda Chair

    Oak Wunda Chair

    LongGlory Oak Wunda Chair is an auxiliary equipment for Pilates training, which can help people to practice Pilates better, this Oak Wunda Chair size: 765*555*1120mm, weight: 40kg, if you want to know more about Oak Wunda Chair, please contact us.
  • Plate-Loaded Iso-Lateral High Row Equipment

    Plate-Loaded Iso-Lateral High Row Equipment

    This Plate-Loaded Iso-Lateral High Row Equipment is a weight training exercise that targets the chest muscles. To perform this exercise, start by adjusting the seat height and the incline of the bench to your desired position. Sit down and grasp the handles with both hands, making sure your arms are bent at a 90-degree angle.
    Push the handles away from your chest with a controlled motion, extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles back down to your chest. Repeat for the desired number of repetitions.
  • Standing Abductor Machine

    Standing Abductor Machine

    LongGlory's plate loaded Standing Abductor Machine is a strength training fitness equipment designed for exercising the hip abductor muscles. The Standing Abductor Machine simulates the hip abduction movement to strengthen the hip abductor muscles, while exercising the gluteus medius and calf lateral muscles.
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  • Qingdao LongGlory Shines at 2024 Autumn Canton Fair

    In this golden autumn season full of opportunities and challenges, Qingdao LongGlory actively participated in the grand stage of 2024 Autumn Canton Fair with enthusiasm and expectation.

  • How to use hip thrust machine for hip thrust

    At the highest position, one should feel tension in the gluteal muscles, leg muscles, core muscle groups, and upper back to control and stabilize weight.

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

  • What Are the Differences Between an Elliptical Trainer and a Stair Climber?

    Both stair machines and elliptical machines are common aerobic fitness equipment that are effective in burning fat and improving physical fitness. But they differ greatly in terms of movement patterns, efficiency in burning fat, and the parts of the body they target. Stair machines simulate the action of climbing stairs, focusing mainly on the lower body, and burning fat faster, especially when the slope is steep. Elliptical machines, on the other hand, mimic walking and running, providing a full-body workout that exercises both the upper and lower body. While an elliptical machine may not burn fat as quickly as a stair machine, it provides a more comprehensive workout that helps improve coordination and endurance throughout the body.

  • Display cabinets for customers

    ​This is the picture of container loading for our big customer who ordered more than 300000 dollars half-year.We have first-class products, superior service and highly competitive prices and a strong production capacity and timely delivery have won the trust of customers.

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

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