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  • Intelligent Dual Arm Machine

    Intelligent Dual Arm Machine

    In the ever-evolving landscape of fitness equipment, the LongGlory Intelligent Dual Arm Machine stands out as a remarkable multi-functional masterpiece. With its sleek and compact design, this state-of-the-art fitness solution offers a comprehensive workout experience, catering to the diverse needs of fitness enthusiasts.
  • Seated Dip Machine

    Seated Dip Machine

    The LongGlory’s Seated Dip Machine, also referred to as the pin-loaded Biceps Press machine,is gym favorite. The machine is designed to target specific muscle groups, providing users with a full-body workout. Whether you're a dedicated athlete or just starting on your fitness journey, incorporating the Seated Dip Machine into your workouts can help build strength, improve muscle endurance, and contribute to overall physical health.
  • Plate Loaded Biceps Curl

    Plate Loaded Biceps Curl

    Long Glory Plate Loaded Biceps Curl Machine comes with easily interchangeable weight plates, allowing you to customize and adjust your weight requirements according to your strength and preferences. The sturdy steel construction is durable and can withstand even the most rigorous workouts, ensuring long-lasting use for you and your gym clients.
  • Abductor Inner Thigh Machine

    Abductor Inner Thigh Machine

    This highly-efficient gym accessory that targets your hip adductor muscles with precision and finesse. If you're looking to upgrade your lower body workout regime, this Abductor Inner Thigh Machine is just the fitness equipment you need.
  • Stair Exercise Machine

    Stair Exercise Machine

    Stair Exercise Machine is also commonly called stair master, stair stepper, stair climber, etc. It mainly performs physical exercises by imitating the movement of climbing stairs. Stair Exercise Machine mainly performs aerobic exercises, mainly targeting the lower limb muscles. Long-term use can help users lose weight, keep fit, and shape their bodies. Moreover, Stair Exercise Machine is affordable, simple and easy to operate, and is favored by many fitness enthusiasts.
  • Pin-loaded Back Extension

    Pin-loaded Back Extension

    The Pin-loaded Back Extension machine from LongGlory is a premier fitness equipment designed with high-quality materials to meet your back-strengthening needs. This Pin-loaded Back Extension is perfect for those seeking to strengthen their back muscles. The Pin-loaded system incorporated in this equipment makes it easy to adjust resistance levels, making it convenient for people of all fitness levels to work out on.
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  • Fitness knowledge of fitness equipment

    Have you ever thought about fitness but don't know where to start? There are many reasons to get fit, some are simply to lose weight, some are to gain muscle and lose fat, and some have taken fitness as their hobby, etc. But no matter what the idea is, the reason you join the fitness family is to build a better you. But no matter what idea let you join the fitness this big family, is to shape a better self! But have to emphasise is the fitness before fitness recovery and some precautions, if you do not pay attention to the words may play a counterproductive effect!

  • Can Pilates help with weight loss?

    Pilates as an emerging training method is increasingly popular among fitness enthusiasts, to explore the reasons for this, only to find that Pilates is indeed a very good way to exercise, it can work out multiple muscle groups at the same time, and has the effect of promoting weight loss.

  • What Are the Best Machines for Leg Muscle Training? What Are the Best Leg Muscle Exercises?

    Leg muscle training plays a significant role in lower body workouts. Many people aim to strengthen their leg muscles to improve their leg shape and overall fitness. There are various leg exercises, which can be performed with or without equipment. But do you know which machines are best for training leg muscles? Let’s take a look!

  • Essentials of Chin Up Exercise

    Chin Up is an exercise in which you hang your hands from a support and then pull yourself up until your chin is level with the support. Most upper body exercises contribute to the pull-up. Lowering ligaments, rowing and bicep curls all help if the ultimate goal is to complete the pull-up with proper form. Pull-ups are an example of a closed chain exercise.

  • How to do hip thrust？

    With the improvement of people's daily living standards, prolonged sitting and fat accumulation in the buttocks have become a problem for many people. HIp training is also becoming more and more popular. There are many machines on the market that can train the buttocks, among which the hip thrus machine is the most popular.

  • Advanced kettlebell training moves

    Advanced kettlebell training moves Swing the pot with both hands Kettlebell deadlift + leg raise Kettlebell Snatch Kettlebell Windmill

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