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  • Seated shoulder press machine

    Seated shoulder press machine

    The Seated Shoulder Press Machine is a commercial-grade upper body training machine designed to deliver targeted shoulder workouts with maximum comfort, safety, and efficiency. Ideal for gyms, fitness studios, and training facilities, this seated shoulder press machine ensures proper posture and smooth motion for all users.
  • Pin-loaded Commercial Pectoral Fly Machine

    Pin-loaded Commercial Pectoral Fly Machine

    LongGlory’s Pin-loaded Commercial Pectoral Fly Machine is designed for commercial use, this machine is perfect for strengthening and shaping the chest muscles. Its pin-loaded weight selection system allows users to easily adjust the resistance level for their desired workout intensity. With its comfortable, ergonomic design, users can enjoy a safe and effective workout every time.
  • Adjustable Gym Bench

    Adjustable Gym Bench

    Experience the ultimate in workout versatility with LongGlory's easy-maintainable Adjustable Gym Bench. Our bench is meticulously crafted for precision and adaptability, allowing you to target different muscle groups with ease. Elevate your strength training and fitness routines with this adjustable solution, providing the flexibility to customize your exercises. Trust LongGlory for excellence in fitness equipment – where every set becomes an opportunity to redefine your workout experience.
  • Glute Kickback Machine

    Glute Kickback Machine

    LongGlory Glute Kickback Machine Size is: 2050*1150*1600mm,Weight is: 210kg, made of high quality steel. The machine surface has been sprayed many times and has strong corrosion resistance.If you want to know more about Hip Glute Kick Back Machine, please contact us.
  • Pectoral Fly Rear Deltoid

    Pectoral Fly Rear Deltoid

    The Pectoral Fly Rear Deltoid machine supplied by LongGlory is a fitness equipment that is perfect for strength training and toning your upper body muscles. Using a pin-loaded system, this Pectoral Fly Rear Deltoid is easy to use and allows you to adjust the weights for a customized workout experience. This Pectoral Fly Rear Deltoid specifically targets your chest and rear deltoid muscles, giving you a powerful and effective workout that is designed to increase your strength and bulk up your muscles.
  • Multi-Function Chest Press Machine

    Multi-Function Chest Press Machine

    ​The Multi-Function Chest Press Machine is a common strength training equipment primarily used for exercising the chest muscles. The dimensions of the LongGlory Multi-Function Chest Press Machine are 2020*1720*1670mm, and it weighs 185KG. Multi-Function Chest Press Machine is made of high-quality steel. If you want to know more information please contact us.
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  • Reviews

  • what is strength training machine

    Strength training equipment is fitness equipment used to build muscle strength, and these are often designed for targeted training of specific muscle groups. They help the user to perform various strength training exercises effectively by providing adjustable resistance and are suitable for both beginners and experienced athletes.

  • What are the methods and precautions for using a leg stretcher?

    Prepare posture. Sitting on a leg stretcher, place your ankles behind the mat, press your feet against the mat, and hook your toes. Sit straight, with your hips and lower back tightly against the seat cushion, raise your head and chest up and tuck in your abdomen, and hold the grip on the edge of the seat with both hands.

  • Benefits of Pilates for Children

  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

  • The Role of Pilates in Athletic Training and Recovery

    In 2024, Paris will host a world-class sporting event，as athletes from around the globe converge in the City of Light to participate in this highly anticipated sporting event. The arenas will be filled with athletes displaying their exceptional skills, earning gleaming medals through their outstanding performances, and receiving thunderous applause from enthusiastic spectators. However, beneath the glory lies a narrative rich with dedication, hard work, and sweat. In their quest to shine on this global stage, athletes often face the challenges of injuries during their rigorous training regimens. To meet the demands of the competition in peak condition, many athletes actively seek effective methods to rehabilitate their muscles and maintain optimal performance levels.

  • How to Use a Seated Shoulder Press Machine Correctly

    The seated shoulder press machine is a fixed-path strength training machine that primarily targets the deltoid muscles, triceps, and pectoralis major. However, beginners with no strength training experience should avoid using heavy weights at the start.

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