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  • Lateal Raise Machine

    Lateal Raise Machine

    ​As an important strength training equipment, Lateal Raise Machine is deeply loved by fitness enthusiasts. It is suitable for fitness enthusiasts of all levels and provides reliable support for those who pursue efficient training. The original intention of the design of the lateral raise machine is to effectively exercise the shoulder muscle group, especially the lateral part of the deltoid muscle, so as to enhance the strength and stability of the shoulder.
  • T-Bar Row smith machine

    T-Bar Row smith machine

    LongGlory T-Bar Row smith machine is a new type of rowing training machine which mainly works on back and arm muscles. With dimensions of 1725*1740*1185mm and a weight of 195kg, the machine is made of high quality Q235 steel, making it a high quality strength training machine. If you want to know more information please contact us.
  • Linear Leg Press Machine

    Linear Leg Press Machine

    The LongGlory Plate Loaded Linear Leg Press Machine is a durable and highly effective piece of fitness equipment that helps users build lower body strength. It features a customizable plate loaded system, making it suitable for users of all fitness levels.
  • ProSmith Multi Rack

    ProSmith Multi Rack

    The ProSmith Multi Rack is a versatile all-in-one gym solution, combining a Smith machine, power cage, and adjustable rack for a wide range of exercises. Designed for commercial use, it offers durability, safety, and efficiency, making it ideal for gyms and fitness centers. With its robust construction, the ProSmith Multi Rack maximizes space while providing clients with a complete workout experience. Perfect for strength training, functional fitness, and more, this multi-functional equipment enhances gym offerings and boosts business potential.
  • Beech Pilates Gyroscope Tower

    Beech Pilates Gyroscope Tower

    The LongGlory Beech Pilates Gyroscope Tower has garnered significant popularity among Pilates enthusiasts as an innovative fitness training apparatus. This multifaceted equipment comprises a Pilates bench, a Pilates tower, and an array of connected ropes, handles, and other accessories. TheBeech Pilates Gyroscope Towe facilitates a fluid, multidimensional workout for the entire body. During training sessions, individuals engage in a series of coherent and rhythmic movements that enable comprehensive mobilization of various joints and muscle groups. This training methodology emphasizes spiral movements, stretching, and twisting, which collectively contribute to enhanced flexibility, coordination, strength, and balance.
  • New Plate-Loaded Standing Hip Thrust Machine

    New Plate-Loaded Standing Hip Thrust Machine

    The New Plate-Loaded Standing Hip Thrust Machine by LongGlory is designed for effective glute, leg, and core training. Its space-efficient standing design and customizable plate-loaded resistance make it perfect for progressive strength training. Ideal for gyms, fitness centers, and bodybuilding facilities, this machine offers a safe and comfortable way to enhance lower body power and muscle definition.
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  • Charming Pilates Cadillac

    Pilates Cadillac is composed of a bed and a high tower, and can be equipped with many additional equipment to increase its functions. The accessories it can add almost include the auxiliary facilities needed for Pilates training, so as to add more exercise methods and forms.

  • Which Machines Can Train Your Back Muscles?

    There are several machines available in the gym that are ideal for back training. Today, let’s take a look at the main machines that help strengthen and develop back muscles.

  • Is the Ski Machine Ski Slimming Tool Useful?

    Ski machines are considered an effective leg slimming tool, especially for exercising the inner thigh muscles and improving leg strength.

  • How Many Pull-Ups Can You Do? Discover 7 Benefits That Make It Worth the Effort

    Pull-ups are a fitness exercise that targets the upper body muscles. For most people, even completing a single standard pull-up can be a challenge. This exercise may seem simple at first glance, but when you try to do it, you might find yourself struggling and only hanging there. To perform a standard pull-up, beginners or those with weaker fitness levels need to start by building arm strength. This can be achieved through resistance band training, dumbbell exercises, barbell workouts, rowing, and other strength training routines to improve muscle strength. Once you're able to complete a single standard pull-up, doing multiple pull-ups becomes much easier. The key is to break through the initial barrier of "zero" pull-ups.

  • What Muscle Groups Can You Train with a Smith Machine?

    The Smith Machine is a versatile piece of equipment that allows for a wide range of exercises such as squats, weightlifting, lat pulldowns, chest flys, cable crossovers, bicep curls, and even assisted pull-ups. Its fixed vertical or slightly angled barbell track helps guide movement, reducing the demand on balance and form compared to free weights. This makes the Smith Machine a safer and more accessible option, especially for beginners.

  • Can Spinning bike Help Slim Your Legs? How to Ride for the Best Results

    Spinning bike can be effective for slimming legs, as it engages leg muscles in continuous motion, accelerating fat burning and toning muscles. As an aerobic exercise, consistent Spinning bike helps tighten leg muscles, improve blood circulation, and burn fat, making the legs appear slimmer. It is particularly beneficial for reducing fat and water retention in the legs, leading to a more defined shape.

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