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  • Seated Low Row

    Seated Low Row

    The Seated Low Row is a professional strength training machine designed to target the middle and lower back muscles. Built for commercial gyms, fitness centers, and training facilities, the Seated Low Row provides controlled rowing movements that strengthen the lats, rhomboids, traps, and rear deltoids with safety and precision.
  • Strength Training Pin-loaded Chest Press Machine

    Strength Training Pin-loaded Chest Press Machine

    LongGlory’s Strength Training Pin-loaded Chest Press Machine is designed to help you build a strong and well-defined chest, making it an essential item for fitness enthusiast or gym owner. Its pin-loaded weight selection system ensures ease of use, while its sturdy construction guarantees durability and long-lasting use. Get the most out of your workouts with this powerful and reliable gym machine from LongGlory.
  • Leg Extension combo Leg Curl

    Leg Extension combo Leg Curl

    The Leg Extension Combo Leg Curl machine is a versatile fitness equipment designed specifically for strengthening the quadriceps (front thigh muscles) and hamstrings (back thigh muscles). With both leg extension and leg curl functions, this machine provides an efficient, space-saving solution for gyms and fitness centers, enabling users to work on their leg muscles in a balanced way. It's ideal for enhancing leg strength, improving endurance, and helping users achieve sculpted, powerful legs.
  • Multifunctional Cable Power Rack

    Multifunctional Cable Power Rack

    The Multifunctional Cable Power Rack is a versatile, space-saving training system designed for commercial gyms, training studios, and fitness centers. Combining the features of a cable machine and a power rack, the Multifunctional Cable Power Rack enables a wide range of strength and functional exercises in one unit.
  • Standing Chest Press Machine

    Standing Chest Press Machine

    LongGlory's Plate Loaded Standing Chest Press Machine is a multifunctional fitness equipment that mainly works on your chest muscles. The machine uses a standing forward push action to achieve the exercise of specific muscles. LongGlory's Standing Chest Press Machine has a simple structure, easy operation, and low price, which is loved by the majority of users.
  • Strength Training Plate Loaded Iso-Lateral Rowing Machine

    Strength Training Plate Loaded Iso-Lateral Rowing Machine

    The Strength Training Plate Loaded Iso-Lateral Rowing Machine is a high-quality exercise machine that provides a full-body workout. With its sleek and elegant appearance, this machine is perfect for any home or commercial gym setting. Its compact design allows it to fit into any space, making it one of the most versatile pieces of fitness equipment on the market.
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  • Advanced kettlebell training moves

    Advanced kettlebell training moves Swing the pot with both hands Kettlebell deadlift + leg raise Kettlebell Snatch Kettlebell Windmill

  • Seated Chest Press and Shoulder Press Machine: A Guide to Chest and Shoulder Workouts

    Guide to Chest and Shoulder Workouts​ In the gym, the "combined shoulder and chest press machine" actually combines two similar yet distinct pieces of equipment: the seated chest press (focused on chest training) and the seated shoulder press (focused on shoulder training). Both use a "pressing" motion, but they target different muscle groups with varying angles. Here’s how each works, including the muscles trained and proper usage:

  • What Fitness Equipment Can Be Used for Shoulder Muscle Training?

    Fitness equipment that can be used to train shoulder muscles includes push-up bars, pull-up bars, parallel bars, dumbbells, barbells, lat pulldown machines, seated shoulder press machines, seated rowing machines, Smith machines, cable crossover machines, and butterfly machines.

  • Learn about the five Pilates machines

    When it comes to Pilates, practitioners often debate whether to work out on a mat or with equipment. While mat exercises are important, they only cover part of the Pilates experience. Many key poses and movements require a Pilates machine to fully engage the correct muscles, provide support, and offer resistance, leading to a more effective workout.

  • Which Machines Can Effectively Train the Chest Muscles?

    Chest training is almost always the first strength training project for fitness enthusiasts. Well-developed pectoral muscles are not only aesthetically pleasing but also play an essential role in functional movement. Any pushing motion involves the pectorals to some degree. For example, when raising the arms overhead, although the deltoids are mainly responsible, the chest muscles also contribute to the movement. In addition, as the major upper-body muscle group, the pectorals help maintain body balance. Insufficient chest training may not only increase the risk of sports injuries but also lead to serious compensatory issues in the body. So, which machines and exercises can effectively train the chest muscles?

  • 600 square meters Commercial Gym Equipment Plan

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